Syns in chapati

[Avanib]

Hi all can somebody please work out the syns in a chapati for me please??? Nutritional facts per chapati are as follows:


Calories 81 Sodium 0 mg
Total Fat 1 g Potassium 0 mg
Saturated 0 g Total Carbs 16 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 1 g
Trans 0 g Protein 3 g
Cholesterol 0 mg
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%

Thanks

 

[Rochelle1]

4 syns

 

[Avanib]

Thanx Rochelle