Doctor Cox
Full Member
congrats on the loss!
The (Hopefully) Final Slim Down
- Thread starter BrokenMirrors
- Start date
BrokenMirrors
Silver Member
Thanks gents! Quins I see you got your wish 
Aside from some alcohol, I have been on plan all weekend and have walked the legs off myself so hoping this will be another successful week... I'm feeling good!
Aside from some alcohol, I have been on plan all weekend and have walked the legs off myself so hoping this will be another successful week... I'm feeling good!
BrokenMirrors
Silver Member
.....Sliding back in like I haven't been missing for months.
I'm currently keeping a food diary in a purpose bought slimming diary. I think it might be too onerous for me to type it all up here too so I might just use this as a weekly update (and maybe even take pictures of my paper diary with my messy handwriting).
I guess it's good that even when I flop, I get back on it. I have to get it done for health reasons now, got a massive shock with my blood pressure before Christmas and it's not right that I'm eating my way into bad health.
I'm currently keeping a food diary in a purpose bought slimming diary. I think it might be too onerous for me to type it all up here too so I might just use this as a weekly update (and maybe even take pictures of my paper diary with my messy handwriting).
I guess it's good that even when I flop, I get back on it. I have to get it done for health reasons now, got a massive shock with my blood pressure before Christmas and it's not right that I'm eating my way into bad health.
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