daniellekay3333
Member
im currently on the ss plan, have been now for sixteen weeks, had odd nights off and christmas but managed to nearly loose 4 stone.
i now weight 11 and a half stone, still have a couple more stone to loose but know i have to start introducing food at some stage, im just worried it will dramatically slow down my weight loss.
I am exercising, going to the gym three times a week so burning off my calories.
just wondered as im only two stone off my target off nine and a half stone how people have found going onto the different step and how much they continued to loose.
i now weight 11 and a half stone, still have a couple more stone to loose but know i have to start introducing food at some stage, im just worried it will dramatically slow down my weight loss.
I am exercising, going to the gym three times a week so burning off my calories.
just wondered as im only two stone off my target off nine and a half stone how people have found going onto the different step and how much they continued to loose.