I've been lurking on here, being inspired by you all for the past week!
Today is my eighth day on the TF diet. I haven't weighed again yet because my initial weight was done at my GP's a fortnight ago, and my next appointment is on Tuesday, so I'll update it then.
I've managed to stick to it 100%, but its a bit of a struggle at the weekend when hubby and the boys are here as well, and are wanting to eat out. I did manage to fit in a trip to nando's yesterday though, and just had a chicken salad, and a glass of water.
I hope everyone else doing ok today.