Thread: New on here....

Hi,

I've been lurking on here, being inspired by you all for the past week!

Today is my eighth day on the TF diet. I haven't weighed again yet because my initial weight was done at my GP's a fortnight ago, and my next appointment is on Tuesday, so I'll update it then.

I've managed to stick to it 100%, but its a bit of a struggle at the weekend when hubby and the boys are here as well, and are wanting to eat out. I did manage to fit in a trip to nando's yesterday though, and just had a chicken salad, and a glass of water.

I hope everyone else doing ok today.

Welcome and well done on sticking to the diet - weekends are always harder - I think it's lack of the routine we all have during the week

Let us know how you get on at the weigh in

xx

Im doing it too, is not that bad, but i thing im not loosing enough weigth, i just loose like 1 kg per week, i'm feeling a bit demotivated...

A kilo a week is over half a stone a month though Kate. I know I've done diets before, and i've felt demotivated if i've only lost a couple of pounds because i've got such a long way to go, but I think this time i've managed to get my head around the fact that this is going to take me a long time, and every loss, even a small one, is a step closer.