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Are TF shakes compatible with Cambridge shakes?
I'm in my second week on TF and someone has given me some Cambridge packs free... I'm just wondering if they are compatible with the TF plan, does anyone know?
I'd like to know this too - I'm on CD but variety always good...anyone??
the TF shakes are far higher in carbs, so you can prob use CD shakes on TF, but using TF on CD may affect ketosis if you are on total food replecement.
if you are on the 880 plan and above, then prob very little diff.
I loved the CD bars! nam nam!
My religion is quite simple, my religion is kindness. The Dalai Lama
start weight: 12 st 8lb
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