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Thread: New to TF

  1. #1

    Join Date
    24th July, 2011
    Rep Power

    Question New to TF

    Hi Guys!

    I started the Tony Ferguson Diet today after hearing about good results. Its available at Boots and is a bit like the Cambridge Diet (Meal replacement shakes).

    Ok so i had the strawberry milkshake for brekkie this morning and it was vile tasted very much like powder so i just backed the whole lot and although was gross i has kept me full all morning which i suppose is what i wanted rather than taste.

    Heard people lose around 6lbs a week on this diet, would be nice to hear somebody elses views.

    Im currently weighing in at 10 stone 13lbs. Im only 5ft4" so for me this is pretty big. I aim to go back to 8 stone or 8 and a half stone which was my pre pregnancy weight. I go on holiday on the 2nd October and hoping i can be down to 9 stone at least by then. You think its possible?

    Will be lovely to hear from someone and good luck!!

    Danni xx

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  2. #2
    Determined to succeed!
    spottydoris's Avatar
    Join Date
    31st January, 2011
    Rep Power
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 03/12/2011
    Start Weight: 15st2lb
    Current Weight: 14st5lb
    Goal Weight: 10st7lb
    Goal Date: 01/08/2014

    BMI Information:
    Start BMI: 33.2
    Current BMI: 31.5
    Goal BMI: 23

    Total Weight Loss: 0st11lb
    Weight to Lose: 3st12lb
    % Lost 5.19%
    Hey I'm TFing too... doesn't seem to be anyone else on minimins doing it anymore though... I'm here if you want support!

    SD x

    Week 1: -6lbs / Week 2: -1lb / Week 3: -1lb

    Losing weight with Slimming world, attempting to get fit with stupidly early morning gym sessions, planning our wedding for Sep 2015 and facing our first round of IVF starting in April... *boom* head explodes

  3. #3
    Regular Member

    Join Date
    24th December, 2010
    Rep Power
    Hi girls I'm also on tf just completed first week and lost 4 pounds so well pleased :-)

  4. #4
    Forum Master

    Join Date
    30th August, 2007
    Rep Power
    Height: 5ft2in
    Start Date: 04/02/2014
    Start Weight: 16st8.0lb
    Current Weight: 16st8.0lb
    Goal Weight: 12st0lb
    Goal Date: as soon as possible!

    BMI Information:
    Start BMI: 42.4
    Current BMI: 42.4
    Goal BMI: 30.7

    Weight to Lose: 4st8lb
    % Lost 0%
    Hi all Im also on Tony ferguson.

    Just completed my first week very easily and Ive lost 7lbs. Im very very pleased with that!

    Jools x

  5. #5

    Join Date
    21st September, 2011
    Rep Power
    Diet: tony ferguson
    Height: 5ft10in
    Start Date: 20/09/2011
    Start Weight: 14st7lb
    Current Weight: 14st7lb
    Goal Weight: 10st4lb
    Goal Date: 07/01/2012

    BMI Information:
    Start BMI: 29.1
    Current BMI: 29.1
    Goal BMI: 20.7

    Weight to Lose: 4st3lb
    % Lost 0%
    hi ladies!! I did this a while back and lost half a stone in 2 weeks! just starting it again as i have my 21st In january and wouldn't mind being a skinny minnie! If anyone has any tips or pointers or needs ant help!! let me know! where all in this together!! xx

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