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Thread: New to TF

  1. #1

    Join Date
    24th July, 2011
    Rep Power

    Question New to TF

    Hi Guys!

    I started the Tony Ferguson Diet today after hearing about good results. Its available at Boots and is a bit like the Cambridge Diet (Meal replacement shakes).

    Ok so i had the strawberry milkshake for brekkie this morning and it was vile tasted very much like powder so i just backed the whole lot and although was gross i has kept me full all morning which i suppose is what i wanted rather than taste.

    Heard people lose around 6lbs a week on this diet, would be nice to hear somebody elses views.

    Im currently weighing in at 10 stone 13lbs. Im only 5ft4" so for me this is pretty big. I aim to go back to 8 stone or 8 and a half stone which was my pre pregnancy weight. I go on holiday on the 2nd October and hoping i can be down to 9 stone at least by then. You think its possible?

    Will be lovely to hear from someone and good luck!!

    Danni xx

    <a href="Weight Loss - Diet Ticker">
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  2. #2
    Determined to succeed!

    Join Date
    31st January, 2011
    Rep Power
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 03/12/2011
    Start Weight: 15st2lb
    Current Weight: 14st5lb
    Goal Weight: 10st7lb
    Goal Date: 01/08/2014

    BMI Information:
    Start BMI: 33.2
    Current BMI: 31.5
    Goal BMI: 23

    Total Weight Loss: 0st11lb
    Weight to Lose: 3st12lb
    % Lost 5.19%
    Hey I'm TFing too... doesn't seem to be anyone else on minimins doing it anymore though... I'm here if you want support!

    SD x

  3. #3
    Regular Member

    Join Date
    24th December, 2010
    Rep Power
    Hi girls I'm also on tf just completed first week and lost 4 pounds so well pleased :-)

  4. #4
    Forum Master

    Join Date
    30th August, 2007
    Rep Power
    Height: 5ft2in
    Start Date: 04/02/2014
    Start Weight: 16st8.0lb
    Current Weight: 16st8.0lb
    Goal Weight: 12st0lb
    Goal Date: as soon as possible!

    BMI Information:
    Start BMI: 42.4
    Current BMI: 42.4
    Goal BMI: 30.7

    Weight to Lose: 4st8lb
    % Lost 0%
    Hi all Im also on Tony ferguson.

    Just completed my first week very easily and Ive lost 7lbs. Im very very pleased with that!


  5. #5

    Join Date
    21st September, 2011
    Rep Power
    Diet: tony ferguson
    Height: 5ft10in
    Start Date: 20/09/2011
    Start Weight: 14st7lb
    Current Weight: 14st7lb
    Goal Weight: 10st4lb
    Goal Date: 07/01/2012

    BMI Information:
    Start BMI: 29.1
    Current BMI: 29.1
    Goal BMI: 20.7

    Weight to Lose: 4st3lb
    % Lost 0%
    hi ladies!! I did this a while back and lost half a stone in 2 weeks! just starting it again as i have my 21st In january and wouldn't mind being a skinny minnie! If anyone has any tips or pointers or needs ant help!! let me know! where all in this together!! xx

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