Day one on TF plan...anyone out there doing this?

redfluffmonster

Full Member
Hi :wave_cry:

I'm on day one and have breezed through, though evenings are my worst times to bing. Is anyone else on this? Would love a diet buddy to share the ups and tough bits!

Nicky
 
Hi Nicky, I began TF as a SS yesterday. I had started Dukan but stalled in weeks 3 and 4, I felt the need for a kickstart and TF is easily obtained in Boots. The hunger kicked in at about 11.30 this morning. I have done SS before. I'm 61, a widow and getting married in Dec.
 
hello im just finishing week 5 on this diet and iv lost a stone so far :) its really tough spesh when iv got my other half scoffing chocs and going mmmm in my face lol :) good luck :)
 
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