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Forum: Very Low Calorie Diets

This Very Low Calorie Diet Forum is intended for those doing a food replacement diet. Homemade or Do It Yourself VLCDs are not allowed on MiniMins. If one of these diets proves popular on this forum and by demand we will create a forum specially for it.

To avoid confusion those on Calorie Counting or Low Carbing please use one of these forums already set up which can be accessed on the front page. If you need any directions or help please ask.

As with any diet and advice please consult your own doctor or health care professional.





  1. Sticky Thread Sticky: Do it yourself or homemade VLCDs.

    Started by Pierce, 10th July, 2011
    2 Pages
    1 2
    • Replies: 19
    • Views: 17,614
    13th March, 2014 Go to last post
  2. Sticky Thread Sticky: Important Notice

    Started by Mini, 1st August, 2006
    • Replies: 0
    • Views: 12,761
    1st August, 2006 Go to last post
  1. Anyone tried or is doing shake that weight vlcd?

    Started by luckylola, 10th April, 2013
    151 Pages
    1 2 3 ... 151
    • Replies: 2,250
    • Views: 95,841
    4 Minutes Ago Go to last post
  2. New starter

    Started by smallzie, 1 Week Ago
    2 Pages
    1 2
    • Replies: 29
    • Views: 533
    1 Hour Ago Go to last post
  3. Lower losses second time around

    Started by Lethe, 1 Week Ago
    • Replies: 2
    • Views: 195
    12 Hours Ago Go to last post
  4. 1st day of Shake that weight...any buddies?

    Started by jojo73, 25th February, 2014
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,351
    2 Days Ago Go to last post
    • Replies: 2
    • Views: 169
    2 Days Ago Go to last post
  5. Ketosis

    Started by GiddyCrafter, 2 Weeks Ago
    • Replies: 7
    • Views: 440
    5 Days Ago Go to last post
  6. Tips to get back on track?

    Started by HappyBunny2013, 2 Weeks Ago
    • Replies: 3
    • Views: 329
    6 Days Ago Go to last post
  7. 5 days in and 6lb lost :)

    Started by shazzerb, 6th January, 2014
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,530
    1 Week Ago Go to last post
    • Replies: 1
    • Views: 335
    2 Weeks Ago Go to last post
  8. The New You Plan VLCD/ TFR Diet

    Started by luck11, 2 Weeks Ago
    new diet, new you, the new you
    • Replies: 1
    • Views: 285
    2 Weeks Ago Go to last post
    • Replies: 3
    • Views: 367
    2 Weeks Ago Go to last post
  9. Bit of inspiration

    Started by Cherry-Blossom, 6th January, 2014
    • Replies: 6
    • Views: 1,303
    4 Weeks Ago Go to last post
  10. Tummy rumblings.....

    Started by IzzyWizzy, 1st March, 2014
    • Replies: 5
    • Views: 760
    4 Weeks Ago Go to last post
  11. Katie's final push to goal!

    Started by katiebaby, 19th July, 2013
    • Replies: 8
    • Views: 2,053
    4 Weeks Ago Go to last post
  12. The new you plan

    Started by juliebags, 8th March, 2014
    • Replies: 0
    • Views: 554
    8th March, 2014 Go to last post
  13. Water intake

    Started by Butterball_101, 31st January, 2014
    • Replies: 10
    • Views: 1,362
    7th March, 2014 Go to last post
    • Replies: 6
    • Views: 3,228
    5th March, 2014 Go to last post
  14. not another lipo vs exante thread

    Started by Chubzy, 3rd March, 2014
    lipotrim exante
    • Replies: 6
    • Views: 630
    5th March, 2014 Go to last post
  15. Question Trapped wind and cramps severe???

    Started by Tinkerbellthefairy, 18th January, 2014
    • Replies: 1
    • Views: 967
    2nd March, 2014 Go to last post
  16. Ultraslim

    Started by yummymummyerika, 10th January, 2014
    • Replies: 7
    • Views: 1,285
    17th February, 2014 Go to last post
    • Replies: 2
    • Views: 1,128
    12th February, 2014 Go to last post
  17. Moved: Exit strategies

    Started by nousername, 6th February, 2014
    •  
    •  
  18. Low Carb Snack Suggestions?

    Started by Smuffin, 22nd January, 2014
    • Replies: 7
    • Views: 1,240
    25th January, 2014 Go to last post
  19. Lipotrim or Exante

    Started by roxi, 12th January, 2014
    • Replies: 7
    • Views: 1,171
    23rd January, 2014 Go to last post
  20. What is classed as strenuous exercise?

    Started by chris8391, 8th January, 2014
    • Replies: 4
    • Views: 1,417
    22nd January, 2014 Go to last post





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