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Very Low Calorie Diets This Very Low Calorie Diet Forum is intended for those doing a food replacement diet which has been launched onto the market and is approved. If one of these diets proves popular on this forum and by demand we will create a forum specially for it.

To avoid confusion those on Calorie Counting or Low Carbing please use one of these forums already set up which can be accessed on the front page. If you need any directions or help please ask.

As with any diet and advice please consult your own doctor or health care professional.



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Old 28th March, 2007   #1 (permalink)
mags

 
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Diet: lighterlife
Change of target! have I done the right thing?

Have a good laugh at me ladies, I change my mind almost as often as underwear!

Anyway, strange goings on in my mirror have prompted me to change my target. For some reason I would just like some reassurance I am doing the right thing!

I have been thinking about it for a while and you may remember my post about how you chose your target.

I chose my original target after a chat with my doc, we agreed I wanted to be well into the healthy zone, and she suggested 8st 7 as being ideal. She also said not to get hung up and to be proud of what I have already achieved and it didn't matter if I went as low as that. I think I have been hung up.

I got my haircut a few weeks back, and I love it. I then had another bit taken off yesterday and I love it more. Today I was wearing a new top, and a combination of that and the haircut appears to have tricked my brain into taking it all in! I'm happy with the way I look! Its taken so long for me to actually see it in the mirror even though I knew the scales don't lie! (well sometimes they do but you know what I mean lol). I think its the haircut..... I don't look like the old me anymore. I look like someone younger, trendier. Someone at ease and fitting in with the world. I always used to feel like I stuck out a bit which is nonsense of course.

For a while I have been seeing 8st 7 as somewhat unachievable which is stupid on a vlcd its sooo achievable. I've just realised properly it looks unachievable simply because I don't really want it. I DO want to be healthy though...so....

I am moving my target to the old one scottish slimmers set me of 8st 12, which is still 4 pounds under a healthy bmi. quite excited and I've changed my ticker and everything!


Of couse a nice side effect of this little change is that my target is 5 pounds nearer.... do you think I have let my chatterbox get the better of me? or do you think I have taken a sensible informed decision? rofl feel free to say what you think. I am remembering my counsellor telling us "goals are very important but should be re-assessed regularly, it can be an 'adult' thing to change a goal"

A big chunk of me is saying 5 pounds really can't matter.... after all I will have lost 61....

Mags
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aim to stay between 8st 5 and 9 st 2
current weight 11st 5

One Life.....Live it.

Mags
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Old 28th March, 2007   #2 (permalink)
Im always here!

 
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Diet: Cambridge!
Start Date: 14/06/09
I dont think you are being daft, or the CB is winning, Why not get to 8 12 and see how you feel?? I think as long as you are happy then thats all that matters x
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Old 28th March, 2007   #3 (permalink)
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Diet: lighterlife
Thanks Vicky, at 8 st 12, I will have achieved my desire to be healthy and if I choose I can change my goal again at that point you are right of course!

I think its all getting so tedious now that I just want this part over with. I would have given up any other diet by now and its only because I know in my heart I REALLY need to do the management or I would have walked away by now. Its so important after all this i don't want it to go back on.

Thats another reason to hurry it on I think as the more weeks I struggle the more my chatterbox may really win and make me think I can do it alone.... but I know I can't!

Mags
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aim to stay between 8st 5 and 9 st 2
current weight 11st 5

One Life.....Live it.

Mags
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Old 28th March, 2007   #4 (permalink)
i love minimins me :)

 
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Diet: slimming world
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hey hun, i think its a great idea as you say u r still in the healthy section, and at the end of the day its wats makes u the happiest and most comfortable thats the main thing

well done with ya weight lost u have done fab

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