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| Very Low Calorie Diet's VLCD support, friendship and information. Howards Way and other very low calorie diets. |
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| | #31 (permalink) |
| Minimins Admin DQ's Profile Albums DQ's Photo Gallery Join Date: 20th July, 2006
Posts: 20,621
My Mood: Blog Entries: 2 Rep Power: 100 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Whatever works!! Height: 5' 10" Start Weight: 339lb Current Weight: 324lb Goal Weight: 175lb Goal Date: Dunno! BMI Information: Current BMI: 46.5 Start BMI: 48.6 Goal BMI: 25.1 Statistics: Total Weight Loss: 15lb Weight to Lose: 149lb % Lost 4.42% | Gonna give it a try, but with school runs, etc sometimes it can be difficult. Gulp gulp! ![]()
__________________ My Girls These are my three little 'angels' - they keep me sane, bring me joy, and remind me every day how Blessed I am ![]() ![]() ![]() ![]() ![]() |
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| | #32 (permalink) |
| Im always here! cah-ching's Profile Albums cah-ching's Photo Gallery Join Date: 15th August, 2006 Location: somewhere over the rainbow
Posts: 5,690
My Mood: Rep Power: 162 ![]() ![]() ![]() ![]() Diet: Cambridge Diet Start Weight: 302lb Current Weight: 302lb Goal Weight: 168lb Goal Date: (Big) IF I stay on CD goal date will be 23 June 2009 Statistics: Total Weight Loss: 0lb Weight to Lose: 134lb % Lost 0% | I'm up for the challenge too. I'm just finishing 2.5litres of water just now, so I can drive home in comfort. I'll aim for another 1-1.5 litres when I get home tonight (that doesn't include the swimming pool water ;-)) |
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| | #33 (permalink) |
| Im always here! cah-ching's Profile Albums cah-ching's Photo Gallery Join Date: 15th August, 2006 Location: somewhere over the rainbow
Posts: 5,690
My Mood: Rep Power: 162 ![]() ![]() ![]() ![]() Diet: Cambridge Diet Start Weight: 302lb Current Weight: 302lb Goal Weight: 168lb Goal Date: (Big) IF I stay on CD goal date will be 23 June 2009 Statistics: Total Weight Loss: 0lb Weight to Lose: 134lb % Lost 0% | p.s - I've always LOVED water, just never drank enough. I really can't bare to drink anything else unless it's alcoholic of fruit juice. |
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| | #34 (permalink) |
| Minimins Admin DQ's Profile Albums DQ's Photo Gallery Join Date: 20th July, 2006
Posts: 20,621
My Mood: Blog Entries: 2 Rep Power: 100 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Whatever works!! Height: 5' 10" Start Weight: 339lb Current Weight: 324lb Goal Weight: 175lb Goal Date: Dunno! BMI Information: Current BMI: 46.5 Start BMI: 48.6 Goal BMI: 25.1 Statistics: Total Weight Loss: 15lb Weight to Lose: 149lb % Lost 4.42% | 1 litre down - off for the school run then aiming for another litre! ![]()
__________________ My Girls These are my three little 'angels' - they keep me sane, bring me joy, and remind me every day how Blessed I am ![]() ![]() ![]() ![]() ![]() |
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| | #35 (permalink) |
| Addicted to MiniMins Jubbly's Profile Albums Jubbly's Photo Gallery Join Date: 14th September, 2006 Location: Woodbridge, Suffolk
Posts: 213
My Mood: Rep Power: 6 ![]() ![]() Diet: Cambridge | I usually drink 4 litres a day although I always lie in bed at night and have to go to the loo 3 times before I can sleep as I don't usually finish them until late!! I swear the only reason I managed to lose 3lbs this week was because although I cheated and went for a meal on Tuesday, I drank 6 litres the next day to compensate. Having said that, I'm lucky as I have always drunk water at work instead of tea or coffee. |
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| | #36 (permalink) |
| Has Just Got Engaged :0) kelly1977's Profile Albums kelly1977's Photo Gallery Join Date: 22nd July, 2006 Location: Hartlepool, North East
Posts: 1,013
My Mood: Rep Power: 19 ![]() ![]() ![]() ![]() ![]() Diet: Cambridge Diet | Hiya, I do believe water is the key too, I done 1 week of ss when I first started ages ago & drank 3 litres a day then another week I drank 5-6 litres of water and lost an extra 2-3 lb that week.. ![]()
__________________ Lost 25lb with CD.. ![]() Joined THE WATER BABES (26/8/08)Wk 1 -4lb ![]() Wk 2 -5lb ![]() Wk 3 +2lb (totm)Wk 4 -4lb ![]() Wk 5 -3lb ![]() Wk 6 +5lb (B/day Celebrations)Wk 7,8,9 +2lb (Florida Holiday) |
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| | #37 (permalink) |
| Regular Member Trancer's Profile Albums Trancer's Photo Gallery Join Date: 1st April, 2007
Posts: 36
Rep Power: 0 ![]() Diet: Lighter Life | Up for the challenge too, but has it started here?. |
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| | #38 (permalink) |
| Banned | I am quite knew to this forum. Luckily I have already found these interesting posts here as I really need some advise to lose some weight. So you said that I should drink lots of water. But how much is normal? And am I also supposed to drink tea or coffee instead of water, because I would really prefer that. Actually that should be okay as long as I don't add any sugar with it, right? |
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| | #39 (permalink) |
| Member SparkleEyes's Profile Albums SparkleEyes's Photo Gallery Join Date: 5th November, 2007 Location: Teesside
Posts: 3
My Mood: Rep Power: 0 ![]() | i try to drink atleast 1 litre of water before half past 10 ... sorta kick starts me into the day, then i gradually drink another litre or two throughout the day ![]()
__________________ Starting weight : 360lbs ![]() Goal Weight : 160lbs ![]() |
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| | #40 (permalink) |
| Needs a life supersara2001's Profile Albums supersara2001's Photo Gallery Tournaments Won: 4 Join Date: 29th January, 2008 Location: Cardiff
Posts: 1,541
My Mood: Blog Entries: 5 Rep Power: 49 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Calorie Counting Supposedly | Just wanted to say thanks to icemoose for a very informative eye opener!! And good luck to the rest of you with your water targets xx
__________________ Smile ![]() ![]() Calorie Counting Back On, um...ish! Between 1275 and 1345 cals a day for me ![]() My Calorie Counting Diary http://saraslittleblog.blogspot.com |
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| | #41 (permalink) |
| Member Abeille's Profile Albums Abeille's Photo Gallery Join Date: 4th February, 2008
Posts: 2
Rep Power: 0 ![]() | I used to drink about 3lts of water a day, but I've slipped now... it's so hard to turn down a brew or a coke. I'm aiming for 3lts a day along side my morning and evening tea. Can't live without tea. |
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| | #42 (permalink) |
| Needs a life supersara2001's Profile Albums supersara2001's Photo Gallery Tournaments Won: 4 Join Date: 29th January, 2008 Location: Cardiff
Posts: 1,541
My Mood: Blog Entries: 5 Rep Power: 49 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Calorie Counting Supposedly | My BF can't either - he gets withdrawal symptoms and starts shaking!
__________________ Smile ![]() ![]() Calorie Counting Back On, um...ish! Between 1275 and 1345 cals a day for me ![]() My Calorie Counting Diary http://saraslittleblog.blogspot.com |
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| | #43 (permalink) |
| Member craigdiver's Profile Albums craigdiver's Photo Gallery Join Date: 22nd April, 2008 Location: Fife, Scotland
Posts: 2
Rep Power: 0 ![]() Diet: Low Calorie / Fat | Sugar free diluting orange I have a water cooler next to my desk at work and generally only drink a few cups per day with some no added sugar diluting orange. Is it ok to dilute the water with no added sugar orange, if this is ok i'll take a 2 litre bottle into work and could easily polish off 4 litres in a day (boss will probably moan as never away from toilet!)? Thanks for the advice Craig. |
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| | #44 (permalink) |
| Member subtlemagic's Profile Albums subtlemagic's Photo Gallery Join Date: 23rd April, 2008
Posts: 5
Blog Entries: 2 Rep Power: 0 ![]() | Seriously...You guys must be on the loo all the time, I always prided myself that I could drink quite a lot during the course of a day (about 3 litres), but looking at how much you lot drink. It's insane. espesially concidering the average human stomach has a maximum capacity of 5 litres at any one time. I have to say that volvic touch of fruit has been a saviour to me, because it's only 14 calories a litre, and after moving to uni I find it really hard to drink tap water. The Bath water tastes rank. (Bath as in city, not tub.) |
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| | #45 (permalink) |
| Lil Yorkshire Puddin GaynorEm's Profile Albums GaynorEm's Photo Gallery Join Date: 28th March, 2008 Location: Yorkshire
Posts: 772
My Mood: Blog Entries: 5 Rep Power: 14 ![]() ![]() ![]() ![]() Diet: Slim Fast/W8/Cambridge type thingy. Height: 5' 6" Start Date: 22nd November 08 Start Weight: 198lb Current Weight: 190lb Goal Weight: 147lb Goal Date: March 2009 BMI Information: Current BMI: 30.7 Start BMI: 32 Goal BMI: 23.7 Statistics: Total Weight Loss: 8lb Weight to Lose: 43lb % Lost 4.04% | I can manage 3 litres a day - comfortabley - anything over that and I am peeing like a race horse. |
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