i was wondering does weight still come off at a stone a month after having been ssing for say 3 - 4 months or longer?
how long have you been doing ss and how much are you averaging per week or month now as time has passed?
i was wondering does weight still come off at a stone a month after having been ssing for say 3 - 4 months or longer?
how long have you been doing ss and how much are you averaging per week or month now as time has passed?


I continued to lose about 12lbs a month but I think on average people lose at least 14lbs pm
So yep...in general, it just keeps disappearing![]()
Lost 8 stone 2004/5. Now a Cambridge Weight Plan Consultant.