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Thread: Day two has been very difficult

  1. #1
    Mushing along
    MiniMoosh's Avatar
    Join Date
    9th January, 2012
    Location
    London
    Posts
    1,252
    Rep Power
    24
    Diet: Slim and Save
    Height: 5ft2in
    Start Date: 9.1.2012
    Start Weight: 15st0lb
    Current Weight: 11st4lb
    Goal Weight: 9st2lb
    Goal Date: 30th June 2012


    BMI Information:
    Start BMI: 38.4
    Current BMI: 28.9
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: 2st2lb
    % Lost 24.76%

    Day two has been very difficult

    I'm on Slim and Save. I had a good day yesterday, all this week when I 'sort of' started with the sample pack. Yesterday was the first day I did it properly, three MRPs with a cup of green tea and one water flavour sachet. But I stayed in all day, no exercise at all! Just cleaning. Today I did ok but I went for a walk to town, dropping off library books etc. About 4 miles, not much but I've just had a forth pack because I was so hungry!

    I really wanted to stick to the 3 a day, I have a lot to lose and want it gone! Plus its cheaper...... I think, given my fairly active job I may have to stick with 4 a day. What a shame. I hope it means I do lose weight still! Weigh-in tomorrow, lets see how that is.

    I'm just writing this to take my mind off jumping in the fridge! I licked the bowl clean from my chilli
    Start weight 15st (210lb) on 8.12.11, lost 12lb low-fat, low-Gi
    Slim and Save- 13.1.12, 14st 2lb (198lb)
    Week 1 -5lb
    Week 2 -5lb
    Week 3 -4lb
    Week 4 -2lb
    Week 5 -7lb
    Week 6 -2lb
    Week 7 -2lb
    Week 8 STS
    Week 9 -4lb
    Week 10 -4lb
    Week 11 +6lb
    Week 12 -4lb
    Week 13- no WI, away and off plan




    Goals- Get to 14st 16.1.12 Get to 13st 6.2.12 Get to 12st 4.3.12 Go from 'obese' bmi to 'overweight'- approx 11st 7lb 21.3.12 Get to 11st, Get to 10st, Go from 'overweight' to 'healthy'- approx 9st 7lb, Get to 9st


  2. #2
    Likes to post
    Giza's Avatar
    Join Date
    28th December, 2011
    Location
    UK
    Posts
    443
    Rep Power
    15
    Diet: VLCD
    Height: 5ft7in
    Start Date: November 21st 2011
    Start Weight: 17st8lb
    Current Weight: 12st12.4lb
    Goal Weight: 11st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 38.5
    Current BMI: 28.3
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 4st9.6lb
    Weight to Lose: 1st12.4lb
    % Lost 26.67%
    I can't emphasise enough MiniM that I have done four from the start and have lost over forty pounds in 8 weeks. That's a good, steady loss, so if you have to have four, don't feel too bad! You'll still lose steadily and it means you get to eat something every 3 or 4 hours. See how you get on with three and an occasional fourth won't hurt!

    PS Consider a big drink of fizzy water, or if you don't like that a zero coke in between the 2nd and 3rd! Others seem to add the latter with no ill effects!
    Last edited by Giza : 16th January, 2012 at 04:53 AM Reason: .

  3. #3
    Mushing along
    MiniMoosh's Avatar
    Join Date
    9th January, 2012
    Location
    London
    Posts
    1,252
    Rep Power
    24
    Diet: Slim and Save
    Height: 5ft2in
    Start Date: 9.1.2012
    Start Weight: 15st0lb
    Current Weight: 11st4lb
    Goal Weight: 9st2lb
    Goal Date: 30th June 2012


    BMI Information:
    Start BMI: 38.4
    Current BMI: 28.9
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: 2st2lb
    % Lost 24.76%
    Thanks for the support Giza. I'm thinking 4 a day from now on- just too active at work! Day 3 has been good so far but then it's only half 2!
    Start weight 15st (210lb) on 8.12.11, lost 12lb low-fat, low-Gi
    Slim and Save- 13.1.12, 14st 2lb (198lb)
    Week 1 -5lb
    Week 2 -5lb
    Week 3 -4lb
    Week 4 -2lb
    Week 5 -7lb
    Week 6 -2lb
    Week 7 -2lb
    Week 8 STS
    Week 9 -4lb
    Week 10 -4lb
    Week 11 +6lb
    Week 12 -4lb
    Week 13- no WI, away and off plan




    Goals- Get to 14st 16.1.12 Get to 13st 6.2.12 Get to 12st 4.3.12 Go from 'obese' bmi to 'overweight'- approx 11st 7lb 21.3.12 Get to 11st, Get to 10st, Go from 'overweight' to 'healthy'- approx 9st 7lb, Get to 9st


  4. #4
    Really Really likes to post!
    Lots2lose36's Avatar
    Join Date
    19th April, 2011
    Location
    south west
    Posts
    1,324
    Rep Power
    26
    Height: 5ft9in
    Start Date: 1st jan 2012
    Start Weight: 15st5lb
    Current Weight: 12st6lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 31.7
    Current BMI: 25.7
    Goal BMI: 21.7


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 1st13lb
    % Lost 19.07%
    i too have been having 4 packs a day every day and so far loss of 12lbs and im happy with that :-)
    starting 15st 5lbs
    Target 10 st 7lbs

    week 1 -9lbs - 14 st 10lbs
    week 2 -3lbs - 14 st 7lbs
    week 3 -3lbs - 14st 4lbs
    week 4 -3lbs - 14st 1lbs
    week 5 -3lbs - 13st 12lbs
    Week 6 -3lbs - 13st 9lbs
    Week 7 -2lbs - 13st 7lbs
    Week 8 -4lbs - 13st 3lbs first week having meals
    Week 9 -2lbs - 13st 1lbs
    Week 10 - 4lbs - 12st 11lbs
    Week 11 - 2lbs - 12st 9lbs
    Week 12 - 3lbs - 12st 6lbs
    Week 13 -

  5. #5
    Mushing along
    MiniMoosh's Avatar
    Join Date
    9th January, 2012
    Location
    London
    Posts
    1,252
    Rep Power
    24
    Diet: Slim and Save
    Height: 5ft2in
    Start Date: 9.1.2012
    Start Weight: 15st0lb
    Current Weight: 11st4lb
    Goal Weight: 9st2lb
    Goal Date: 30th June 2012


    BMI Information:
    Start BMI: 38.4
    Current BMI: 28.9
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: 2st2lb
    % Lost 24.76%
    Thanks lots2lose- so good knowing people are losing on 4 a day!
    Start weight 15st (210lb) on 8.12.11, lost 12lb low-fat, low-Gi
    Slim and Save- 13.1.12, 14st 2lb (198lb)
    Week 1 -5lb
    Week 2 -5lb
    Week 3 -4lb
    Week 4 -2lb
    Week 5 -7lb
    Week 6 -2lb
    Week 7 -2lb
    Week 8 STS
    Week 9 -4lb
    Week 10 -4lb
    Week 11 +6lb
    Week 12 -4lb
    Week 13- no WI, away and off plan




    Goals- Get to 14st 16.1.12 Get to 13st 6.2.12 Get to 12st 4.3.12 Go from 'obese' bmi to 'overweight'- approx 11st 7lb 21.3.12 Get to 11st, Get to 10st, Go from 'overweight' to 'healthy'- approx 9st 7lb, Get to 9st


  6. #6
    This time it's clicked..!
    clairem87's Avatar
    Join Date
    14th December, 2009
    Location
    glasgow
    Posts
    896
    Rep Power
    25
    Diet: slim and save
    Height: 5ft8in
    Start Date: 28/12/2011
    Start Weight: 18st5lb
    Current Weight: 17st9lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 39.1
    Current BMI: 37.6
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 7st2lb
    % Lost 3.89%
    When i was doing cd i felt that way but after about 5/6 days it was more like it was a push to manage all 3!! Everyone is different though and plenty use 4 with brilliant losses!!!
    Weight Loss Journey

    start weight - 18 st 5 1/4lb
    weigh in 1 : 17 st 8 1/4 lb - 11 lbs lost :-D
    weigh in 2 : 17st 2 3/4 lb - 5 1/2 lbs lost :-)

    Started Slim and Save - 21/1/2012

    Start weight - 17st 9lbs - B.M.I - 37.5

  7. #7
    Trying to be a size 10
    century club
    weasey's Avatar
    Join Date
    16th July, 2011
    Posts
    1,368
    Rep Power
    109
    Diet: Lighter Life / Slim and Save
    Height: 5ft6in
    Start Date: 28/07/11
    Start Weight: 19st4lb
    Current Weight: 10st2lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 43.6
    Current BMI: 22.9
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 9st2lb
    Weight to Lose: 0st2lb
    % Lost 47.41%
    I have always had 4 and have lost 6.5 stone so far. Each to their own. I like having brekkie, lunch, tea and supper.

  8. #8
    Mushing along
    MiniMoosh's Avatar
    Join Date
    9th January, 2012
    Location
    London
    Posts
    1,252
    Rep Power
    24
    Diet: Slim and Save
    Height: 5ft2in
    Start Date: 9.1.2012
    Start Weight: 15st0lb
    Current Weight: 11st4lb
    Goal Weight: 9st2lb
    Goal Date: 30th June 2012


    BMI Information:
    Start BMI: 38.4
    Current BMI: 28.9
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: 2st2lb
    % Lost 24.76%
    Hi Superwoman, since I wrote that I've been doing 4 a day! Plus started having the veg on days when it's tough!
    Start weight 15st (210lb) on 8.12.11, lost 12lb low-fat, low-Gi
    Slim and Save- 13.1.12, 14st 2lb (198lb)
    Week 1 -5lb
    Week 2 -5lb
    Week 3 -4lb
    Week 4 -2lb
    Week 5 -7lb
    Week 6 -2lb
    Week 7 -2lb
    Week 8 STS
    Week 9 -4lb
    Week 10 -4lb
    Week 11 +6lb
    Week 12 -4lb
    Week 13- no WI, away and off plan




    Goals- Get to 14st 16.1.12 Get to 13st 6.2.12 Get to 12st 4.3.12 Go from 'obese' bmi to 'overweight'- approx 11st 7lb 21.3.12 Get to 11st, Get to 10st, Go from 'overweight' to 'healthy'- approx 9st 7lb, Get to 9st






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