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Thread: Is olive leaf extract OK to keep taking during VLCD?

  1. 22nd January, 2012 #1
    LightningStrikesTwice
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    Question Is olive leaf extract OK to keep taking during VLCD?

    I've been taking olive leaf extract the last few days....it's a great super-food type thing. Would it stop a VLCD working? I'm coming to see that there are so many things that can stop or take you out of ketosis...

    Here's the site on olive leaf extract:
    Olive Leaf Extract | Information, Benefits & Side Effects | Olive Leaf Supplement & Capsules | NSW, QLD, WA, SA | Australia - Comvita®

    I take 7mls twice a day.



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  2. 23rd January, 2012 #2
    LightningStrikesTwice
    LightningStrikesTwice is offline
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    Diet: Calorie Counting
    Height: 5ft4in
    Start Date: 8th January 2012
    Start Weight: 12st8lb
    Current Weight: 11st13lb
    Goal Weight: 8st9lb
    Goal Date: Mid 2012


    BMI Information:
    Start BMI: 30.2
    Current BMI: 28.7
    Goal BMI: 20.8


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 3st4lb
    % Lost 5.11%
    Hi all. I asked the pharmacist about this and they said it would be fine. So...question answered! And I'm posting this here in case anyone else is taking olive leaf extract.



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