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About LinkBacksAnything we can do to assist with this?? Drinking plenty, think just have to ride it out but is driving me potty LOL
Xx
Anything we can do to assist with this?? Drinking plenty, think just have to ride it out but is driving me potty LOL
Xx
Its disappointing isn't it, looks like I've gained a couple with terrtible TOM which started yesterday. I'm just trying to drink loads to flush it out and hopefully will be losing again by the weekend. Think we just have to ride it out and take the rough with the smooth. Jayne x
Goal 1 - Get under 110kgdone Feb 2013
Goal 2 - Get under 100kg
Goal 3 - Get under 95kg by 1st Jun 2013
Goal 4 - Get under 90kg by 1st July 2013
Goal 5 - Get to 80kg by Oct 2013
Jayne
--x---
You could take a potassium supplement...they help with that, plus are needed on VLCD anyway.
Blimp to Bombshell: RawrGirl's Weight Loss Diary -- Would love your comments!
RawrGirl's Mini-goal #1: Fit into Old Navy size 10 jeans (9/20/12) -- DONE!!!
RawrGirl's Mini-goal #2: Fit into Old Navy size 8 jeans (10/31/12) -- DONE!!!
RawrGirl's Mini-goal #3: <140 lbs (11/16/12 -- 138.5) -- DONE!!!
RawrGirl's Mini-goal#4: 28 inch waist (12/14/12 -- 27.75) -- DONE!!!
RawrGirl's Unexpected Perk: Fit into Old Navy size 6 jeans (12/14/12) -- DONE!!!
RawrGirl's Mini-goal #5: <135 (Dec 21st): ***129*** -- DONE!!!
RawrGirl's New Years Goal (Jan 11th): Return to 129 -- Didn't quite make it -- 133
RawrGirl's Valentines Banquet Goal (Feb 9th): Return to 129 lbs. -- Finally made it!
RawrGirl's Lent Challenge (Mar 29th): 122lbs. Maintain weight loss -- DONE!!!
RawrGirl's Summer Challenge (May 17th): 119 lbs.
Hi RebekahR ! I have the same problem. I can gain 6 or 7 lbs in the days leading up to TOM. Ir has got me down in the past, but experience tells me that the weight loss catches up with the next WI. I also get migraines, swollen feet and terrible tummy cramps and back aches which literally turns me into a couch potato for a couple of days. But the good feeling comes back once the pains have subsided and i start going for my long walks again.
I find it hard to loose weight and now I'm 5lbs heavier because of this!! So frustrating
why are they needed please?Originally Posted by RawrGirl
Wk 1-6 -23.5lb
Wk 7 -3.5
Wk 8 -2.5
Wk 9 -3.5
Wk 10 -3.0
Wk 11 -2.25
Wk 12 -3.25
Wk 13 -1.85
Wk 14 +1.25 (v. bad swelling/water retention)
Wk 15 -6.75
Wk 16 -3.75
Wk 17 +1.6 (TOM)
Wk 18 -2.0
Wk 19 -9.85
Wk 20 -2
Wk 21 +1.5 (TOM)
Wk 22 +0.25
Wk 23 -3.6
Wk 24 -didn't weigh
Wk 25 -14.75
Wk 26
I'll achieve:
10.7st by 7 May
I am on mine at the mo been on lipo trim one week only lost 2lb I am hoping when my period finishes I will loose???
Georgia x
Goal stick 2 this for more than 2 weeks
Goal get into 12s
Goal get into 11s
Goal get into 10s
Goal get under 10..
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