Results 1 to 9 of 9

Thread: Day 4 and just ate :(

  1. 20th November, 2012 #1
    jlow
    jlow is offline
    Member
    Join Date
    25th August, 2012
    Posts
    6
    Rep Power
    0

    Day 4 and just ate :(

    I'm gutted was doing really well got to day 4 evening and just ate chicken and salad in a pitta bread !? Why the hell did I do that ?? I now have to start all over again and go through day 3 hell!!

    It wasn't even my tummy grumbling in was my head telling me I wanted to eat!

    Mad at myself.... Had lost 6lb in 4 days!

    Any words of wisdom to help me stick to plan? It's when my husband eats his dinner.... Zero willpower!
    Reply With Quote Reply With Quote
  2. 21st November, 2012 #2
    weasey
    weasey is offline
    Really Really likes to post!
    maintainer

     weasey's Avatar
    Join Date
    16th July, 2011
    Location
    Yorkshire
    Posts
    2,296
    Rep Power
    219
    Diet: Lighter Life / Slim and Save / Dukan Consolidation
    Height: 5ft6in
    Start Date: 28/07/11
    Start Weight: 19st4lb
    Current Weight: 11st5lb
    Goal Weight: 10st7lb
    Goal Date: 7th June 2012


    BMI Information:
    Start BMI: 43.6
    Current BMI: 25.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 7st13lb
    Weight to Lose: 0st12lb
    % Lost 41.11%
    What VLCD are you doing? Some allow a protein meal every day - which would mean that chicken and salad is ok (but not the pitta...).
    Reached goal of 130 lbs to lose.

    On maintenance I'm a little higher than I would like to be...
    Reply With Quote Reply With Quote
  3. 21st November, 2012 #3
    jlow
    jlow is offline
    Member
    Join Date
    25th August, 2012
    Posts
    6
    Rep Power
    0
    I'm doing the kee diet... Was trying to do soley replacements. I've woken up feeling better this morning it's not the end of the world. Started back on plan today and feeling more motivated than ever!
    X
    Reply With Quote Reply With Quote
  4. 21st November, 2012 #4
    littlebear10
    littlebear10 is offline
    Regular Member
    littlebear10's Avatar
    Join Date
    21st November, 2012
    Posts
    45
    Rep Power
    0
    Diet: slimming world
    Height: 5ft4in
    Start Date: 17th January 2013
    Start Weight: 14st4lb
    Goal Weight: 10st0lb
    Goal Date: asap!


    BMI Information:
    Are you drinking plenty of water? I always have some water when I'm feeling hungry to starve off temptation, it is very hard though I usually keep myself busy while the OH is having his (always delicious smelling) food, or I try have my soup/shake at the same time so I'm eating and don't feel deprived.
    Don't worry though, you wouldn't throw a bunch of flowers away with just one wilted rose in! xx
    Reply With Quote Reply With Quote
  5. 29th December, 2012 #5
    zombiecupcake
    zombiecupcake is offline
    Member
    Join Date
    29th December, 2012
    Posts
    3
    Rep Power
    0
    You can't change what happened yesterday - just learn from it and keep up the fabtastic work <3
    Reply With Quote Reply With Quote
  6. 30th December, 2012 #6
    sczoo90
    sczoo90 is offline
    Likes to post
    sczoo90's Avatar
    Join Date
    11th November, 2012
    Location
    UK
    Posts
    342
    Rep Power
    7
    Diet: Cambridge
    Height: 5ft7in
    Start Date: Sunday 11th November 2012
    Start Weight: 15st10lb
    Goal Date: New year 2013
    Quote Originally Posted by jlow View Post
    I'm gutted was doing really well got to day 4 evening and just ate chicken and salad in a pitta bread !? Why the hell did I do that ?? I now have to start all over again and go through day 3 hell!!

    It wasn't even my tummy grumbling in was my head telling me I wanted to eat!

    Mad at myself.... Had lost 6lb in 4 days!

    Any words of wisdom to help me stick to plan? It's when my husband eats his dinner.... Zero willpower!
    Hi well done with yor loses so far!
    Just put a line through it and start a fresh today, a cheat now may help you going forward I know I've been there and done it LOL but it's the worst feeling ever knowing you've cheated, but don't beat yourself up over it get straight back on and take each day as it comes

    Good luck :-)
    Reply With Quote Reply With Quote
  7. 3rd January, 2013 #7
    RawrGirl
    RawrGirl is offline
    Team Skinny!
    RawrGirl's Avatar
    Join Date
    4th September, 2012
    Posts
    870
    Rep Power
    9
    Diet: Low-Carb VLCD
    Height: 5ft5in
    Start Date: September 4, 2012
    Start Weight: 172lb
    Current Weight: 125.4lb
    Goal Weight: 119lb
    Goal Date: May 17, 2013


    BMI Information:
    Start BMI: 28.6
    Current BMI: 20.9
    Goal BMI: 19.8


    Statistics:
    Total Weight Loss: 46.6lb
    Weight to Lose: 6.4lb
    % Lost 27.09%
    Not to discourage you in anyway, but RawrGirl also eats a meal at supper...chicken and veggies or something similar. She finds that it's much easier to stick to a VLCD if she can eat something. If you lose more in the long run because you are not frustrated with yourself, it's a more enjoyable journey. Just a thought.
    Blimp to Bombshell: RawrGirl's Weight Loss Diary -- Would love your comments!


    RawrGirl's Mini-goal #1: Fit into Old Navy size 10 jeans (9/20/12) -- DONE!!!
    RawrGirl's Mini-goal #2: Fit into Old Navy size 8 jeans (10/31/12) -- DONE!!!
    RawrGirl's     Mini-goal #3: <140 lbs (11/16/12 -- 138.5) -- DONE!!!
    RawrGirl's Mini-goal#4: 28 inch waist (12/14/12 -- 27.75) -- DONE!!!
    RawrGirl's Unexpected Perk: Fit into Old Navy size 6 jeans (12/14/12) -- DONE!!!
    RawrGirl's Mini-goal #5: <135 (Dec 21st):     ***129*** -- DONE!!!
    RawrGirl's New Years Goal (Jan 11th): Return to 129 --     Didn't quite make it -- 133

    RawrGirl's Valentines Banquet Goal (Feb 9th): Return to 1    29 lbs. -- Finally made it!

    RawrGirl's Lent Challenge (Mar 29th): 122lbs. Maintain weight loss --     DONE!!!

    RawrGirl's Summer Challenge (May 17th): 119 lbs.



    ​
    Reply With Quote Reply With Quote
  8. 3rd January, 2013 #8
    California girl
    California girl is offline
    On a mission!
    Join Date
    4th November, 2007
    Location
    Coventry
    Posts
    297
    Rep Power
    8
    Diet: Slim & Save
    Height: 5ft5in
    Start Date: 01/01/2013
    Start Weight: 14st12lb
    Current Weight: 14st10lb
    Goal Weight: 10st13lb
    Goal Date: 21/04/2013


    BMI Information:
    Start BMI: 34.6
    Current BMI: 34.3
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 3st11lb
    % Lost 0.96%
    Rawrgirl congratulations on our weightless you are doing brilliantly! You must feel amazing in those size 6 jeans!
    STARTING SLIM AND SAVE on 01/01/13
    4 stone has to go






    Goal 1: stick to It for a day - Did it (4 packs and veg)
    Goal 2: stick to It for a week.
    Goal 3: lose 7lb
    Goal 4: lose 14 lb
    Goal 5: lose 21lb
    Goal 6: lose 28lb
    Goal 7: lose 35lb
    Goal 8: lose 42lb
    Goal 9: lose 49lb
    Goal 10:lose 56lb

    FINAL GOAL - be happy in my own skin

    will do this this for the last time, this time





    Reply With Quote Reply With Quote
  9. 3rd January, 2013 #9
    RawrGirl
    RawrGirl is offline
    Team Skinny!
    RawrGirl's Avatar
    Join Date
    4th September, 2012
    Posts
    870
    Rep Power
    9
    Diet: Low-Carb VLCD
    Height: 5ft5in
    Start Date: September 4, 2012
    Start Weight: 172lb
    Current Weight: 125.4lb
    Goal Weight: 119lb
    Goal Date: May 17, 2013


    BMI Information:
    Start BMI: 28.6
    Current BMI: 20.9
    Goal BMI: 19.8


    Statistics:
    Total Weight Loss: 46.6lb
    Weight to Lose: 6.4lb
    % Lost 27.09%
    Quote Originally Posted by California girl View Post
    Rawrgirl congratulations on our weightless you are doing brilliantly!
    Thank you!

    Quote Originally Posted by California girl View Post
    You must feel amazing in those size 6 jeans!
    Well, RawrGirl was feeling amazing...she gained about 1.5 inches in her waist over Christmas/New Years so they are a bit snug now, lol.
    Blimp to Bombshell: RawrGirl's Weight Loss Diary -- Would love your comments!


    RawrGirl's Mini-goal #1: Fit into Old Navy size 10 jeans (9/20/12) -- DONE!!!
    RawrGirl's Mini-goal #2: Fit into Old Navy size 8 jeans (10/31/12) -- DONE!!!
    RawrGirl's     Mini-goal #3: <140 lbs (11/16/12 -- 138.5) -- DONE!!!
    RawrGirl's Mini-goal#4: 28 inch waist (12/14/12 -- 27.75) -- DONE!!!
    RawrGirl's Unexpected Perk: Fit into Old Navy size 6 jeans (12/14/12) -- DONE!!!
    RawrGirl's Mini-goal #5: <135 (Dec 21st):     ***129*** -- DONE!!!
    RawrGirl's New Years Goal (Jan 11th): Return to 129 --     Didn't quite make it -- 133

    RawrGirl's Valentines Banquet Goal (Feb 9th): Return to 1    29 lbs. -- Finally made it!

    RawrGirl's Lent Challenge (Mar 29th): 122lbs. Maintain weight loss --     DONE!!!

    RawrGirl's Summer Challenge (May 17th): 119 lbs.



    ​
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules


SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.