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Thread: Day 4

  1. 9th January, 2013 #1
    tannert
    tannert is offline
    Regular Member
    Join Date
    8th January, 2013
    Location
    Wales
    Posts
    53
    Rep Power
    1
    Diet: Lighterlife
    Height: 5ft1in
    Start Date: 8th January 2013
    Start Weight: 12st4lb
    Current Weight: 11st7lb
    Goal Weight: 10st4lb


    BMI Information:
    Start BMI: 32.5
    Current BMI: 30.4
    Goal BMI: 27.2


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 1st3lb
    % Lost 6.4%

    Day 4

    Hi

    It is day for of my return to LL and I am really focused and won't give up. I am still hungry but the digusting taste in my mouth makes me feel like I am in ketosis, but my rumbling belly does not ....

    It is mid week weigh in for me tonight so i am hoping that I will see a good result so that i can be encouraged to go further.

    Looking forward to reading some posts for inspiration.

    Tracy


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  2. 9th January, 2013 #2
    miss vlcd38
    miss vlcd38 is online now
    Really Really likes to post!
    Join Date
    7th January, 2013
    Location
    weston super mare
    Posts
    1,009
    Rep Power
    31
    Diet: slim and save
    Height: 5ft9in
    Start Date: 1st jan 2012
    Start Weight: 15st8lb
    Current Weight: 11st13lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 32.2
    Current BMI: 24.7
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st13lb
    % Lost 23.39%
    Good luck on your weigh in and stick with it you will soon be feeling better and the hunger will be gone.
    restarting vlcd 13st 5lbs

    week 1- 12st 9lbs - 10lbs totm
    Week 2 - 12st 5lbs -4lbs
    Week 3 - 12st 2lbs- 3lbs
    Week 4- 11st 13lbs -3lbs
    Week 5-7 had a break did slimming world 11st 12lbs
    week 8-12st 2lbs stuffed face day before starting vlcd opps
    week 9 - 1st week back on vlcd with totm


    targets
    get into the 11s done
    get to 11.9 thats 1lb lighter than what i got last year
    get to 11.7
    get to 11.5 - 2 stone lost
    get into the 10s
    get to 10 st 7lbs
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  3. 9th January, 2013 #3
    mikey
    mikey is offline
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    16th January, 2008
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    Bowers Gifford, Essex
    Posts
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    Diet: LighterLife
    Good Luck Tracy - fingers crossed for a great result!
    Mike
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  4. 9th January, 2013 #4
    tannert
    tannert is offline
    Regular Member
    Join Date
    8th January, 2013
    Location
    Wales
    Posts
    53
    Rep Power
    1
    Diet: Lighterlife
    Height: 5ft1in
    Start Date: 8th January 2013
    Start Weight: 12st4lb
    Current Weight: 11st7lb
    Goal Weight: 10st4lb


    BMI Information:
    Start BMI: 32.5
    Current BMI: 30.4
    Goal BMI: 27.2


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 1st3lb
    % Lost 6.4%
    Thanks both, 6lb off so happy with that
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