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Thread: Mid Week Weigh In

  1. 10th January, 2013 #1
    tannert
    tannert is offline
    Regular Member
    Join Date
    8th January, 2013
    Location
    Wales
    Posts
    53
    Rep Power
    1
    Diet: Lighterlife
    Height: 5ft1in
    Start Date: 8th January 2013
    Start Weight: 12st4lb
    Current Weight: 11st7lb
    Goal Weight: 10st4lb


    BMI Information:
    Start BMI: 32.5
    Current BMI: 30.4
    Goal BMI: 27.2


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 1st3lb
    % Lost 6.4%

    Mid Week Weigh In

    Well I was very happy coming away with what I thought was a 6lb loss, but it was calculated wrong, I have just had another look and it is actually 7lb result!!

    Feeling good today, bit more energy and not such a rumbly tummy, a little but not a lot.

    Really looking forward to Saturday class and getting into the cbt, I so need this to work out why I do what I do when I overeat!

    xx
    Tracy


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  2. 10th January, 2013 #2
    miss vlcd38
    miss vlcd38 is offline
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    Join Date
    7th January, 2013
    Location
    weston super mare
    Posts
    967
    Rep Power
    30
    Diet: slim and save
    Height: 5ft9in
    Start Date: 1st jan 2012
    Start Weight: 15st8lb
    Current Weight: 11st13lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 32.2
    Current BMI: 24.7
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st13lb
    % Lost 23.39%
    Well done!!!
    restarting vlcd 13st 5lbs

    week 1- 12st 9lbs - 10lbs totm
    Week 2 - 12st 5lbs -4lbs
    Week 3 - 12st 2lbs- 3lbs
    Week 4- 11st 13lbs -3lbs
    Week 5-


    targets
    get into the 11s done
    get to 11.9 thats 1lb lighter than what i got last year
    get to 11.7
    get to 11.5 - 2 stone lost
    get into the 10s
    get to 10 st 7lbs
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  3. 10th January, 2013 #3
    mikey
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    16th January, 2008
    Location
    Bowers Gifford, Essex
    Posts
    932
    Rep Power
    38
    Diet: LighterLife
    Fantastic!!!
    Mike
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  4. 10th January, 2013 #4
    Theresa1966
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    century club
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    Join Date
    4th March, 2012
    Location
    Chatham Kent
    Posts
    1,037
    Rep Power
    31
    Diet: SW
    Height: 5ft8in
    Start Date: Oct 2011
    Start Weight: 18st11.0lb
    Current Weight: 11st5.0lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 40
    Current BMI: 24.2
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 7st6lb
    Weight to Lose: 0st5lb
    % Lost 39.54%
    Well done on your weight loss!
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  5. 10th January, 2013 #5
    tannert
    tannert is offline
    Regular Member
    Join Date
    8th January, 2013
    Location
    Wales
    Posts
    53
    Rep Power
    1
    Diet: Lighterlife
    Height: 5ft1in
    Start Date: 8th January 2013
    Start Weight: 12st4lb
    Current Weight: 11st7lb
    Goal Weight: 10st4lb


    BMI Information:
    Start BMI: 32.5
    Current BMI: 30.4
    Goal BMI: 27.2


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 1st3lb
    % Lost 6.4%
    Thanks everyone x
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