Page 1 of 2 1 2 LastLast
Results 1 to 15 of 19

Thread: 5 days in and 6lb lost :)

  1. #1
    Regular Member
    maintainer

    Join Date
    6th January, 2014
    Location
    Croydon
    Posts
    32
    Rep Power
    0
    Diet: Super Slimmers
    Height: 5ft6in
    Start Date: 01/01/14
    Start Weight: 15st7.0lb
    Current Weight: 14st9.0lb
    Goal Weight: 11st0lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 35
    Current BMI: 33.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 3st9lb
    % Lost 5.53%

    5 days in and 6lb lost :)

    Hi all, great forum and long time lurker here. Ive never done a VLCD before and im now 5 days in and have lost 6lbs, first few days were very tough for me and i almost gave in but once I hit day 4 my appetite completely changed and now im seeing progress on the scales im more willing than ever to stick to it.

  2. #2
    Really Really likes to post!
    jeanette78's Avatar
    Join Date
    20th May, 2013
    Location
    S.Wales
    Posts
    1,132
    Rep Power
    23
    Diet: Shake that Weight
    Height: 5ft6in
    Start Date: 19/05/2013
    Well done, it feels great to see the numbers on the scale drop doesn't it?

  3. #3
    Regular Member
    maintainer

    Join Date
    6th January, 2014
    Location
    Croydon
    Posts
    32
    Rep Power
    0
    Diet: Super Slimmers
    Height: 5ft6in
    Start Date: 01/01/14
    Start Weight: 15st7.0lb
    Current Weight: 14st9.0lb
    Goal Weight: 11st0lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 35
    Current BMI: 33.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 3st9lb
    % Lost 5.53%
    yeah wasnt really expecting any major results so quick , so now im addicted and more committed x
    Shazzer B x

    [IMG][/IMG]

  4. #4
    Likes to post
    beslim2014's Avatar
    Join Date
    6th January, 2014
    Location
    Perth Scotland
    Posts
    201
    Rep Power
    3
    Start Weight: 12st13lb
    Current Weight: 11st12lb


    Statistics:
    Total Weight Loss: 1st1lb
    % Lost 8.29%
    Well done! I don't think I would have the willpower to do a VLCD
    One day at a time






  5. #5
    Regular Member
    maintainer

    Join Date
    6th January, 2014
    Location
    Croydon
    Posts
    32
    Rep Power
    0
    Diet: Super Slimmers
    Height: 5ft6in
    Start Date: 01/01/14
    Start Weight: 15st7.0lb
    Current Weight: 14st9.0lb
    Goal Weight: 11st0lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 35
    Current BMI: 33.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 3st9lb
    % Lost 5.53%
    to be honest neither did i and its almost a last resort for me diet wise x
    Shazzer B x

    [IMG][/IMG]

  6. #6
    Really Really likes to post!
    jeanette78's Avatar
    Join Date
    20th May, 2013
    Location
    S.Wales
    Posts
    1,132
    Rep Power
    23
    Diet: Shake that Weight
    Height: 5ft6in
    Start Date: 19/05/2013
    I never thought I would last long either, but hav lost 5 stone since end of may. Hav been off exante since begining of dec, as I needed a break over xmas. I went mad re meals out (and wine lol) and the chocs, but am now back on track since wed.

    Sent from my C5303 using MiniMins.com mobile app

  7. #7
    Caz
    Caz is offline
    Slimming down the aisle

    Caz's Avatar
    Join Date
    22nd April, 2009
    Posts
    13,440
    Rep Power
    424
    Diet: Calorie Counting / SML / Orlistat
    Height: 5ft9in
    Start Date: 17/03/2014
    Start Weight: 19st1.5lb
    Current Weight: 18st6.8lb
    Goal Weight: 13st0lb
    Goal Date: By the wedding! August 2014


    BMI Information:
    Start BMI: 39.5
    Current BMI: 38.2
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 0st8.7lb
    Weight to Lose: 5st6.8lb
    % Lost 3.25%
    Well done!
    My Minimins diary - http://www.minimins.com/slimming-wor...s-g-mrs-c.html

    Motivation is what gets you started. Habit is what keeps you going.
    Obstacles are things a person sees when he takes his eyes off of the goal.
    We would accomplish more things if we did not think of them as impossible.




    15 week Slimming World countdown until the big day
    Week 1: -2lb

  8. #8
    I.P. Freely
    professional spaminator
    Miss Demeanour's Avatar
    Join Date
    9th February, 2010
    Location
    Near MK
    Posts
    714
    Rep Power
    33
    Diet: one off the interweb...
    Start Date: 12th Jan 2014
    Start Weight: 132.1kg
    Current Weight: 132.1kg
    Goal Weight: 100kg
    Goal Date: May 31st (20 weeks) then review.


    Statistics:
    Weight to Lose: 32.1kg
    % Lost 0%
    Excellent news Shazzer, keep it up.
    In the words of Master Yoda, 'Do, or do not - there is no try...



  9. #9
    Regular Member
    maintainer

    Join Date
    6th January, 2014
    Location
    Croydon
    Posts
    32
    Rep Power
    0
    Diet: Super Slimmers
    Height: 5ft6in
    Start Date: 01/01/14
    Start Weight: 15st7.0lb
    Current Weight: 14st9.0lb
    Goal Weight: 11st0lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 35
    Current BMI: 33.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 3st9lb
    % Lost 5.53%
    thanks, ill keep updating here on a weekly basis now anyway x
    Shazzer B x

    [IMG][/IMG]

  10. #10
    I.P. Freely
    professional spaminator
    Miss Demeanour's Avatar
    Join Date
    9th February, 2010
    Location
    Near MK
    Posts
    714
    Rep Power
    33
    Diet: one off the interweb...
    Start Date: 12th Jan 2014
    Start Weight: 132.1kg
    Current Weight: 132.1kg
    Goal Weight: 100kg
    Goal Date: May 31st (20 weeks) then review.


    Statistics:
    Weight to Lose: 32.1kg
    % Lost 0%
    Super. I look forward to it
    In the words of Master Yoda, 'Do, or do not - there is no try...



  11. #11
    Regular Member
    maintainer

    Join Date
    6th January, 2014
    Location
    Croydon
    Posts
    32
    Rep Power
    0
    Diet: Super Slimmers
    Height: 5ft6in
    Start Date: 01/01/14
    Start Weight: 15st7.0lb
    Current Weight: 14st9.0lb
    Goal Weight: 11st0lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 35
    Current BMI: 33.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 3st9lb
    % Lost 5.53%
    ok so im back sorry girls been really busy over the past week travelling up and down the country, anyway i switched to a shakes only plan this week and have lost a further 6lbs, plus ive been running around like a mad woman lol, im finding the shakes pretty easy and really convenient to do but im more than happy as my total weight loss to date is now nearly a stone x
    Shazzer B x

    [IMG][/IMG]

  12. #12
    Member

    Join Date
    20th January, 2014
    Posts
    8
    Rep Power
    0
    Wow well done that's great

  13. #13
    Regular Member

    Join Date
    13th March, 2013
    Posts
    22
    Rep Power
    0
    Thats really good well done. I have lost 10 pound in three weeks doing ideal weight. The reason i love this is because you dont have to have 4 packs a day and the coaching is great too. Its not expensive either. Just a few more stone to go

  14. #14
    Likes to post
    Ellieblah's Avatar
    Join Date
    6th February, 2014
    Location
    Edinburgh
    Posts
    161
    Rep Power
    2
    Diet: Cambridge Weight Plan
    Height: 5ft9in
    Start Date: 06/02/2014
    Start Weight: 17st8lb
    Current Weight: 12st10lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 26.3
    Goal BMI: 21.7


    Statistics:
    Total Weight Loss: 4st12lb
    Weight to Lose: 2st3lb
    % Lost 27.64%
    Woo well done I'm on day 3 of Cambridge and still feeling surprisingly good, don't think i'm in ketosis yet, had some craving but not really hunger just my general want want want thoughts! I am resisting the urge to weigh before the 1 week mark!

  15. #15
    Likes to post
    Allie2014's Avatar
    Join Date
    14th February, 2014
    Posts
    118
    Rep Power
    2
    Diet: Exante
    Height: 5ft10.5in
    Start Date: 11/02/2014
    Start Weight: 18st8lb
    Current Weight: 16st2.5lb
    Goal Weight: 13st7lb


    BMI Information:
    Start BMI: 36.8
    Current BMI: 32
    Goal BMI: 26.7


    Statistics:
    Total Weight Loss: 2st5.5lb
    Weight to Lose: 2st9.5lb
    % Lost 12.88%
    Well done. Gives me hope! x




    11/02/14 - 18st 8lb
    14/02/14 - 18st 2.5lb (not 100% so not in ketosis yet) = 5.5 lb
    21/02/14 - 17st11lb (hoped for more due to ketosis) = 5.5 lb
    28/02/14 - 17st 5.5lb = 5.5 lb
    07/03/14 - 17st 1.5lb = 4.0 lb
    14/03/14 - 16st 13lb = 2.5 lb (Perhaps didn't drink enough??)
    21/03/14 - 16st 8.5lb = 4.5 lb
    28/03/14 - 16st 5.0 lb = 3.5 lb
    04/04/14 - 16st 2.5 lb = 2.5 lb

    total so far = 2st 5.5 lb

    Goal 1 = Get into ketosis! (Done 21/2)
    Goal 2 = Get into 16's (stones, sadly not clothes) (Done 14/3)
    Goal 3 = Monthly challenge: 14lb in 4 weeks from 14/3....
    Goal 4 = 15 stone by 10th May (holiday and friend's wedding)

Page 1 of 2 1 2 LastLast




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.