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Thread: 5 days in and 6lb lost :)

  1. #1
    Regular Member
    maintainer

    Join Date
    6th January, 2014
    Location
    Croydon
    Posts
    32
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    Diet: Super Slimmers
    Height: 5ft6in
    Start Date: 01/01/14
    Start Weight: 15st7.0lb
    Current Weight: 14st9.0lb
    Goal Weight: 11st0lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 35
    Current BMI: 33.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 3st9lb
    % Lost 5.53%

    5 days in and 6lb lost :)

    Hi all, great forum and long time lurker here. Ive never done a VLCD before and im now 5 days in and have lost 6lbs, first few days were very tough for me and i almost gave in but once I hit day 4 my appetite completely changed and now im seeing progress on the scales im more willing than ever to stick to it.

  2. #2
    Really Really likes to post!
    jeanette78's Avatar
    Join Date
    20th May, 2013
    Location
    S.Wales
    Posts
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    Diet: Shake that Weight
    Height: 5ft6in
    Start Date: 19/05/2013
    Well done, it feels great to see the numbers on the scale drop doesn't it?

  3. #3
    Regular Member
    maintainer

    Join Date
    6th January, 2014
    Location
    Croydon
    Posts
    32
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    Diet: Super Slimmers
    Height: 5ft6in
    Start Date: 01/01/14
    Start Weight: 15st7.0lb
    Current Weight: 14st9.0lb
    Goal Weight: 11st0lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 35
    Current BMI: 33.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 3st9lb
    % Lost 5.53%
    yeah wasnt really expecting any major results so quick , so now im addicted and more committed x
    Shazzer B x

    [IMG][/IMG]

  4. #4
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    beslim2014's Avatar
    Join Date
    6th January, 2014
    Location
    Perth Scotland
    Posts
    204
    Rep Power
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    Start Weight: 12st13lb
    Current Weight: 11st12lb


    Statistics:
    Total Weight Loss: 1st1lb
    % Lost 8.29%
    Well done! I don't think I would have the willpower to do a VLCD
    One day at a time






  5. #5
    Regular Member
    maintainer

    Join Date
    6th January, 2014
    Location
    Croydon
    Posts
    32
    Rep Power
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    Diet: Super Slimmers
    Height: 5ft6in
    Start Date: 01/01/14
    Start Weight: 15st7.0lb
    Current Weight: 14st9.0lb
    Goal Weight: 11st0lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 35
    Current BMI: 33.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 3st9lb
    % Lost 5.53%
    to be honest neither did i and its almost a last resort for me diet wise x
    Shazzer B x

    [IMG][/IMG]

  6. #6
    Really Really likes to post!
    jeanette78's Avatar
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    20th May, 2013
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    Posts
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    Diet: Shake that Weight
    Height: 5ft6in
    Start Date: 19/05/2013
    I never thought I would last long either, but hav lost 5 stone since end of may. Hav been off exante since begining of dec, as I needed a break over xmas. I went mad re meals out (and wine lol) and the chocs, but am now back on track since wed.

    Sent from my C5303 using MiniMins.com mobile app

  7. #7
    Caz
    Caz is online now
    Slimming down the aisle

    Caz's Avatar
    Join Date
    22nd April, 2009
    Posts
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    Diet: Calorie Counting / SML / Orlistat
    Height: 5ft9in
    Start Date: 17/03/2014
    Start Weight: 19st1.5lb
    Current Weight: 18st6.8lb
    Goal Weight: 13st0lb
    Goal Date: By the wedding! August 2014


    BMI Information:
    Start BMI: 39.5
    Current BMI: 38.2
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 0st8.7lb
    Weight to Lose: 5st6.8lb
    % Lost 3.25%
    Well done!
    My Minimins diary

    Motivation is what gets you started. Habit is what keeps you going.
    Obstacles are things a person sees when he takes his eyes off of the goal.
    We would accomplish more things if we did not think of them as impossible.




  8. #8
    I.P. Freely
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    Miss Demeanour's Avatar
    Join Date
    9th February, 2010
    Location
    Near MK
    Posts
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    Diet: one off the interweb...
    Start Date: 12th Jan 2014
    Start Weight: 132.1kg
    Current Weight: 132.1kg
    Goal Weight: 100kg
    Goal Date: May 31st (20 weeks) then review.


    Statistics:
    Weight to Lose: 32.1kg
    % Lost 0%
    Excellent news Shazzer, keep it up.
    In the words of Master Yoda, 'Do, or do not - there is no try...



  9. #9
    Regular Member
    maintainer

    Join Date
    6th January, 2014
    Location
    Croydon
    Posts
    32
    Rep Power
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    Diet: Super Slimmers
    Height: 5ft6in
    Start Date: 01/01/14
    Start Weight: 15st7.0lb
    Current Weight: 14st9.0lb
    Goal Weight: 11st0lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 35
    Current BMI: 33.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 3st9lb
    % Lost 5.53%
    thanks, ill keep updating here on a weekly basis now anyway x
    Shazzer B x

    [IMG][/IMG]

  10. #10
    I.P. Freely
    professional spaminator
    Miss Demeanour's Avatar
    Join Date
    9th February, 2010
    Location
    Near MK
    Posts
    714
    Rep Power
    33
    Diet: one off the interweb...
    Start Date: 12th Jan 2014
    Start Weight: 132.1kg
    Current Weight: 132.1kg
    Goal Weight: 100kg
    Goal Date: May 31st (20 weeks) then review.


    Statistics:
    Weight to Lose: 32.1kg
    % Lost 0%
    Super. I look forward to it
    In the words of Master Yoda, 'Do, or do not - there is no try...



  11. #11
    Regular Member
    maintainer

    Join Date
    6th January, 2014
    Location
    Croydon
    Posts
    32
    Rep Power
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    Diet: Super Slimmers
    Height: 5ft6in
    Start Date: 01/01/14
    Start Weight: 15st7.0lb
    Current Weight: 14st9.0lb
    Goal Weight: 11st0lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 35
    Current BMI: 33.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 3st9lb
    % Lost 5.53%
    ok so im back sorry girls been really busy over the past week travelling up and down the country, anyway i switched to a shakes only plan this week and have lost a further 6lbs, plus ive been running around like a mad woman lol, im finding the shakes pretty easy and really convenient to do but im more than happy as my total weight loss to date is now nearly a stone x
    Shazzer B x

    [IMG][/IMG]

  12. #12
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    Wow well done that's great

  13. #13
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    Thats really good well done. I have lost 10 pound in three weeks doing ideal weight. The reason i love this is because you dont have to have 4 packs a day and the coaching is great too. Its not expensive either. Just a few more stone to go

  14. #14
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    Ellieblah's Avatar
    Join Date
    6th February, 2014
    Location
    Edinburgh
    Posts
    177
    Rep Power
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    Diet: Cambridge Weight Plan
    Height: 5ft9in
    Start Date: 06/02/2014
    Start Weight: 17st8lb
    Current Weight: 10st13lb
    Goal Weight: 10st6lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 22.6
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 6st9lb
    Weight to Lose: 0st7lb
    % Lost 37.8%
    Woo well done I'm on day 3 of Cambridge and still feeling surprisingly good, don't think i'm in ketosis yet, had some craving but not really hunger just my general want want want thoughts! I am resisting the urge to weigh before the 1 week mark!

  15. #15
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    Allie2014's Avatar
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    14th February, 2014
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    Diet: Exante
    Height: 5ft11in
    Start Date: 11/02/2014
    Start Weight: 18st8.0lb
    Current Weight: 16st8.0lb
    Goal Weight: 13st7lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 32.4
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 3st1lb
    % Lost 10.77%
    Well done. Gives me hope! x







    Start weight THIS time: 18stone

    03/08/14 - 18st
    09/08/14 - 17st 4lb - 10lb
    16/08/14 - 16st 13lb - 5lb
    23/08/14 - 16st 9.5lb - 3.5lb
    30/08/14 - 16st 7.5lb - 2lb
    06/09/14 - 16st 7.5lb - STS so packed it in
    11/09/14 - Weight out of ketosis and off diet 16st 8lb. Epic fail.(+0.5lb)

    20/09/14 - HOLIDAY!! (Goal weight = 15st12lb)

    1st 6lb lost / 10 lb to go to holiday goal! - unable to achieve.

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