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Thread: start of vlcd- headache

  1. #1

    Join Date
    2nd January, 2014
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    start of vlcd- headache

    Started on diet shack today. The food is pleasant and I'm not hungry but I have a huge headache. I am drinking plenty of water and it seems to help with the headache...for a short while! I have had paracetamol. Any other tips to ease the headache?

  2. #2
    I.P. Freely
    professional spaminator
    Miss Demeanour's Avatar
    Join Date
    9th February, 2010
    Near MK
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    Diet: one off the interweb...
    Start Date: 12th Jan 2014
    Start Weight: 132.1kg
    Current Weight: 132.1kg
    Goal Weight: 100kg
    Goal Date: May 31st (20 weeks) then review.

    Weight to Lose: 32.1kg
    % Lost 0%
    it's the 'carb hangover'. Aside from water and painkillers of choice, I can only recommend an early night. I'll pass, you'll probably be fine (or at least much improved) tomorrow.

    Good luck
    In the words of Master Yoda, 'Do, or do not - there is no try...

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