Started on diet shack today. The food is pleasant and I'm not hungry but I have a huge headache. I am drinking plenty of water and it seems to help with the headache...for a short while! I have had paracetamol. Any other tips to ease the headache?
it's the 'carb hangover'. Aside from water and painkillers of choice, I can only recommend an early night. I'll pass, you'll probably be fine (or at least much improved) tomorrow.