- Rep Power
start of vlcd- headache
Started on diet shack today. The food is pleasant and I'm not hungry but I have a huge headache. I am drinking plenty of water and it seems to help with the headache...for a short while! I have had paracetamol. Any other tips to ease the headache?
it's the 'carb hangover'. Aside from water and painkillers of choice, I can only recommend an early night. I'll pass, you'll probably be fine (or at least much improved) tomorrow.
In the words of Master Yoda, 'Do, or do not - there is no try...
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