Trapped wind and cramps severe???
I am on a VLCD and wondered whether anyone else has experienced severe abdominal cramps and trapped wind. I have done these diets before and never experienced so much pain, I couldn't sleep because of it.
I did drink one and a half litres of water with their water flavouring in it over the course of the evening and I'm thinking mabe theres something in the ingredients that don't agree with me?
Inulin, malic acid, orange flavour, sucralose, beta carotene.
Any ideas? Scared to drink that again, although it tasted good. My tummy is still not right today :/
Thanks Emma x
Original loss of 6 stone in 2010
Start weight Jan 2014 14st 1lb
Week 1 -8
week 2 same
Week 3 -5
Week 4 -3
Week 5 -2 (1st 4lbs)
- Rep Power
Diet: calorie counting
I don't want to alarm you, especially as this is my first post, but this sounds like my symptoms after I had been on a VLCD for a bit. It got worse and more frequent over some months. It would last a few hours and I was physically sick with it. I was diagnosed with gallstones and had to have my gallbladder removed. I would advise you to see a GP if just to eliminate this as a possibility.
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