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Thread: Quick one, Fry Light

  1. #1
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    Quick one, Fry Light

    Sorry if this has been covered but im sure i read somewhere about being able to use Fry Light when on a VLCD? Is this true and also what sort of quantities / sprays are allowed? If not please let me know asap as heading home soon and want to try something if I can, thanks in advance -x Shaz
    Shazzer B x


  2. #2
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    shoebedoo's Avatar
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    1st January, 2012
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    I only boil steam grill bake or microwave when doin a vlcd so avoid spray completely...
    GOAL 10 st- 10st 3

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