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Thread: 1st day of Shake that weight...any buddies?

  1. #1
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    jojo73's Avatar
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    Diet: Shake That Weight
    Start Date: 25/02/14
    Current Weight: 17st3.0lb

    1st day of Shake that weight...any buddies?

    Hi I'm usually do Cambridge and did that 2 years ago and lost 4stone gradually over the 2 years It has crept on due to stopping smoking....which has been nearly a year now....I know I can do it as done it before so thought would try shake the weight as Cambridge can be expensive I ordered chocolate shakes and have them warm they lovely and intend to just have 3 a day....I'm currently 17st 3lbs at the moment so if anyone wants to join me on my path then your more than welcome

    jo

  2. #2
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    jojo73's Avatar
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    Diet: Shake That Weight
    Start Date: 25/02/14
    Current Weight: 17st3.0lb
    Well managed to overcome day 1 with just 3 shakes and water didn't sleep too well which I think will be lack of food....here is to day 2 ...x

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    jeanette78's Avatar
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    Diet: Shake that Weight
    Height: 5ft6in
    Start Date: 19/05/2013
    Hope ur going well? if u don't get any people replying, come and join us at the other shake that weight page. we are a mixed bunch, i am on exante and the other two on shake that weight lol

  4. #4
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    WiiFitAddict's Avatar
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    Diet: Shake The Weight
    Height: 5ft9in
    Start Date: 19.3.14
    Start Weight: 15st7.0lb
    Current Weight: 14st13.0lb
    Goal Weight: 12st0.0lb
    Goal Date: Who knows?


    BMI Information:
    Start BMI: 32
    Current BMI: 30.9
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st13lb
    % Lost 3.69%
    Hi Jojo, I'll be happy to buddy up with you. I'm on day 3 today. How are you doing?

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    Hi I'm on day 2 now enjoyed 3 shakes yesterday plus a salad for tea.

  6. #6
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    WiiFitAddict's Avatar
    Join Date
    28th August, 2012
    Location
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    Diet: Shake The Weight
    Height: 5ft9in
    Start Date: 19.3.14
    Start Weight: 15st7.0lb
    Current Weight: 14st13.0lb
    Goal Weight: 12st0.0lb
    Goal Date: Who knows?


    BMI Information:
    Start BMI: 32
    Current BMI: 30.9
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st13lb
    % Lost 3.69%
    How are you finding it Giddy? How long do you plan to do it for? I'm into week 3 now having lost 5lbs on week 1 and 3lbs on week 2.
    x2

    Mini Targets: First Stone ​13/8/12
    Stone and a half 25/9/12
    Club 10 ​09/10/12
    Second Stone 30/10/12
    Two and a half stones 01/01/13

    Began Shake That Weight 19.3.14

    Week 1 - lost 5lbs
    ​Week 2 - lost 3lbs
    ​Week 3 - lost 2lbs

    ​My food diary : http://www.minimins.com/slimming-wor...oss-diary.html

    Exercise challenges:


    “Your greatest creation is yourself. Like any great work of art, creating a great self means putting in hard work, every day, for years.” Vi Hart



  7. #7
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    Quote Originally Posted by WiiFitAddict View Post
    How are you finding it Giddy? How long do you plan to do it for? I'm into week 3 now having lost 5lbs on week 1 and 3lbs on week 2.
    I have a terrible headache today just had some pain killers. I hope I lose as much as you that is a great moral booster.

  8. #8
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    JayneGreeny's Avatar
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    Diet: shake that weight
    Height: 5ft10in
    Start Date: 3/3/2015
    Start Weight: 15st8.0lb
    Current Weight: 14st9lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 31.3
    Current BMI: 29.4
    Goal BMI: 26.1


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 1st9lb
    % Lost 5.96%
    Hi jojo73 ill be your buddie too ive been on shake that weight diet for 5 weeks now and have so far lost a stone and my partner is also doing the diet and she has lost 18lbs in the same amount of time. we can all go through it together.
    Start Weight
    15 Stone 8


    Week 1 15 stone 1
    Week 2 14 stone 9
    Week 3 14 stone 8
    Week 4 14 stone 8
    Week 5 14 stone 5
    Week 6 14 stone 2

  9. #9
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    JayneGreeny's Avatar
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    Diet: shake that weight
    Height: 5ft10in
    Start Date: 3/3/2015
    Start Weight: 15st8.0lb
    Current Weight: 14st9lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 31.3
    Current BMI: 29.4
    Goal BMI: 26.1


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 1st9lb
    % Lost 5.96%
    hi there i found that one day 3 i had a headache just stick with it as after that you will be fine ive had the odd headache during my 5 weeks but just keep drinking the water.
    Start Weight
    15 Stone 8


    Week 1 15 stone 1
    Week 2 14 stone 9
    Week 3 14 stone 8
    Week 4 14 stone 8
    Week 5 14 stone 5
    Week 6 14 stone 2

  10. #10
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    Thanks for your replies :-)

  11. #11
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    WiiFitAddict's Avatar
    Join Date
    28th August, 2012
    Location
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    Posts
    1,069
    Rep Power
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    Diet: Shake The Weight
    Height: 5ft9in
    Start Date: 19.3.14
    Start Weight: 15st7.0lb
    Current Weight: 14st13.0lb
    Goal Weight: 12st0.0lb
    Goal Date: Who knows?


    BMI Information:
    Start BMI: 32
    Current BMI: 30.9
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st13lb
    % Lost 3.69%
    Jayne's right about the headache thing, I had that too. Tbh I struggle to drink the water but I do try. I find it easier to stay focused during the week when I'm busy at work than I do at weekends when the opportunity to 'cheat' is more apparent.

    I'm off to look for an outfit for a wedding today. I'm in a quandary as to what size to buy as it's 3 weeks tomorrow...
    x2

    Mini Targets: First Stone ​13/8/12
    Stone and a half 25/9/12
    Club 10 ​09/10/12
    Second Stone 30/10/12
    Two and a half stones 01/01/13

    Began Shake That Weight 19.3.14

    Week 1 - lost 5lbs
    ​Week 2 - lost 3lbs
    ​Week 3 - lost 2lbs

    ​My food diary : http://www.minimins.com/slimming-wor...oss-diary.html

    Exercise challenges:


    “Your greatest creation is yourself. Like any great work of art, creating a great self means putting in hard work, every day, for years.” Vi Hart



  12. #12
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    OMG that headache was horrendous I was up x 3 during the night for a wee I thought my waters had broke lol

  13. #13
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    WiiFitAddict's Avatar
    Join Date
    28th August, 2012
    Location
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    Posts
    1,069
    Rep Power
    12
    Diet: Shake The Weight
    Height: 5ft9in
    Start Date: 19.3.14
    Start Weight: 15st7.0lb
    Current Weight: 14st13.0lb
    Goal Weight: 12st0.0lb
    Goal Date: Who knows?


    BMI Information:
    Start BMI: 32
    Current BMI: 30.9
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st13lb
    % Lost 3.69%
    Eek!

    Hope you're feeling better now?
    x2

    Mini Targets: First Stone ​13/8/12
    Stone and a half 25/9/12
    Club 10 ​09/10/12
    Second Stone 30/10/12
    Two and a half stones 01/01/13

    Began Shake That Weight 19.3.14

    Week 1 - lost 5lbs
    ​Week 2 - lost 3lbs
    ​Week 3 - lost 2lbs

    ​My food diary : http://www.minimins.com/slimming-wor...oss-diary.html

    Exercise challenges:


    “Your greatest creation is yourself. Like any great work of art, creating a great self means putting in hard work, every day, for years.” Vi Hart



  14. #14
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    Yes I'm feeling better today thank goodness.
    Looking forward to my chicken salad for tea :-)

  15. #15
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    WiiFitAddict's Avatar
    Join Date
    28th August, 2012
    Location
    Midlands
    Posts
    1,069
    Rep Power
    12
    Diet: Shake The Weight
    Height: 5ft9in
    Start Date: 19.3.14
    Start Weight: 15st7.0lb
    Current Weight: 14st13.0lb
    Goal Weight: 12st0.0lb
    Goal Date: Who knows?


    BMI Information:
    Start BMI: 32
    Current BMI: 30.9
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st13lb
    % Lost 3.69%
    Glad to hear it. I had a successful shopping trip and am now the proud owner of an wedding outfit considerably smaller than I would have needed previously.
    x2

    Mini Targets: First Stone ​13/8/12
    Stone and a half 25/9/12
    Club 10 ​09/10/12
    Second Stone 30/10/12
    Two and a half stones 01/01/13

    Began Shake That Weight 19.3.14

    Week 1 - lost 5lbs
    ​Week 2 - lost 3lbs
    ​Week 3 - lost 2lbs

    ​My food diary : http://www.minimins.com/slimming-wor...oss-diary.html

    Exercise challenges:


    “Your greatest creation is yourself. Like any great work of art, creating a great self means putting in hard work, every day, for years.” Vi Hart



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