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Thread: Feeling faint

  1. #1
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    Join Date
    26th August, 2008
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    Diet: Exante Total
    Height: 5ft3in
    Start Date: 08/07/14
    Start Weight: 11st4lb
    Current Weight: 10st6lb
    Goal Weight: 9st4lb


    BMI Information:
    Start BMI: 28
    Current BMI: 25.9
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st2lb
    % Lost 7.59%

    Feeling faint

    On exante total vlcd. Feeling faint And getting "whities" quite a bit today. Day 5 (or is it 6?) is this normal?

  2. #2
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    16th June, 2014
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    Diet: Exante
    Start Date: 16/06/14
    Start Weight: 20st4lb
    Current Weight: 17st1lb
    Goal Weight: 11st0lb
    Goal Date: 16/04/2015


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 6st1lb
    % Lost 15.85%
    Hello Rapscallion Cat!
    I did feel AWFUL first time I did Exante, by day 4 and 5 I could hardly move. Not faint though. Drink plenty water (not too much though!) don't do very much, be kind to yourself, and see how you feel in 2 more days. Good luck xxx

  3. #3
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    You could try some high protein snacks if you are struggling, ie hard boiled eggs, chicken, ham etc and ensure that you stay hydrated and try not yo of too much especially in this weather xx


    Sent from my iPhone using MiniMins.com

  4. #4
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    Join Date
    26th August, 2008
    Posts
    147
    Rep Power
    16
    Diet: Exante Total
    Height: 5ft3in
    Start Date: 08/07/14
    Start Weight: 11st4lb
    Current Weight: 10st6lb
    Goal Weight: 9st4lb


    BMI Information:
    Start BMI: 28
    Current BMI: 25.9
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st2lb
    % Lost 7.59%
    Thank you!

  5. #5
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    28th December, 2014
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    Diet: Exante
    Height: 5ft7.5in
    Start Date: 31/12/2014
    Whenever youre feeling light headed and faint just glug down some water, it really helps! x





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