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Thread: Feeling faint

  1. #1
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    Slinky_Malinky's Avatar
    Join Date
    26th August, 2008
    Posts
    145
    Rep Power
    15
    Diet: Exante Total
    Height: 5ft3in
    Start Date: 08/07/14
    Start Weight: 11st4lb
    Current Weight: 10st7lb
    Goal Weight: 9st4lb


    BMI Information:
    Start BMI: 28
    Current BMI: 26
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 1st3lb
    % Lost 6.96%

    Feeling faint

    On exante total vlcd. Feeling faint And getting "whities" quite a bit today. Day 5 (or is it 6?) is this normal?
    Lost 3 stone on Lighter Life in 2008. Put on some again, lost 1 and a half stone on Exante in Jan 2011.
    Put on some more during pregnancy. Starting again July 2014 with 2 stone baby weight to lose!



    Week 1 -9lbs
    Week 2 -2lbs

    Week 3 [will be superb]
    etc. etc.!

    Who needs goals when you have goats?
    Goat 1. Get through first 3 days
    Goat 2. Get through first week
    .

    Goat 3. Get through first month.
    Goat 4. Get to under 11 stone

    Goat 5. Get to under 10 stone
    Goat 6. Get to normal BMI
    Goat 7.Those tight jeans needing a belt again.
    Goat 8. Fit into those black skinnies. (Not necessarily now to wear them, their moment has passed, but just to, like, FIT into them..)




  2. #2
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    Join Date
    16th June, 2014
    Posts
    209
    Rep Power
    23
    Diet: Exante
    Start Date: 16/06/14
    Start Weight: 20st4lb
    Current Weight: 18st0lb
    Goal Weight: 11st0lb
    Goal Date: 16/04/2015


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 7st0lb
    % Lost 11.27%
    Hello Rapscallion Cat!
    I did feel AWFUL first time I did Exante, by day 4 and 5 I could hardly move. Not faint though. Drink plenty water (not too much though!) don't do very much, be kind to yourself, and see how you feel in 2 more days. Good luck xxx
    If at first...xxx
    Lost 10st 4lb July 2009 to March 2010 on LL & Exante, slowly regained all except 5lbs since, restarted Exante June 2014.

    NSV - down 2 belt notches
    NSV - down another 2 belt notches

  3. #3
    Regular Member

    Join Date
    9th July, 2014
    Posts
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    You could try some high protein snacks if you are struggling, ie hard boiled eggs, chicken, ham etc and ensure that you stay hydrated and try not yo of too much especially in this weather xx


    Sent from my iPhone using MiniMins.com

  4. #4
    Likes to post
    Slinky_Malinky's Avatar
    Join Date
    26th August, 2008
    Posts
    145
    Rep Power
    15
    Diet: Exante Total
    Height: 5ft3in
    Start Date: 08/07/14
    Start Weight: 11st4lb
    Current Weight: 10st7lb
    Goal Weight: 9st4lb


    BMI Information:
    Start BMI: 28
    Current BMI: 26
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 1st3lb
    % Lost 6.96%
    Thank you!





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