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Thread: COCO COLA

  1. #1
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    COCO COLA

    I need to do this
    I can do this
    I will do it

  2. #2
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    beth26's Avatar
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    23rd May, 2007
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    Diet: Shake that weight
    Height: 5ft4in
    Start Date: 30/08/2014
    Start Weight: 20st2lb
    Current Weight: 18st13lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 48.4
    Current BMI: 45.5
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 7st13lb
    % Lost 6.03%
    Think thin think thin ?? xx








    1st Goal to lose 2 stone

  3. #3
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    I am having issues posting from the app anyone else having it

  4. #4
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    beth26's Avatar
    Join Date
    23rd May, 2007
    Posts
    96
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    Diet: Shake that weight
    Height: 5ft4in
    Start Date: 30/08/2014
    Start Weight: 20st2lb
    Current Weight: 18st13lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 48.4
    Current BMI: 45.5
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 7st13lb
    % Lost 6.03%
    Appears ok my end








    1st Goal to lose 2 stone

  5. #5
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    Hi All,


    I am starting my diet tomorrow STW and will need all the support and motivation.

    I weight 11stones 6 pounds. I have put on a stone after pregnancy and need to shift that first and than try to go back to my pre IVF weight of 8 stones.

    I am an accountant and have a desk job so sit for long hours and my worst enemy is coco cola. I am an addict I drink nearly 500ml to 1 litre a day. Hence the name cola belly.

    I used to weight 8.5 stones and I started IVF in 2012 October and in those 6 weeks I put on a stone. I was n emotional wreck taking those injections and indulged my self in cakes cookies chocolates anything u name it. I become 9.5 stones than I put on a stone throughout pregnancy. I did loose it but after a few months I went of plan and ended up putting on 2 stones after pregnancy.

    Now at 11.6 I need to loose 3.6 which will be a struggle and have no idea how I will survive

    Tomorrow is day 1 and any tips will be helpful.
    Coke is my enemy water is my new friend

  6. #6
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    When trying to post from the website it states my post will not be visible until a moderator approves it. I have tried to post it several times.

    This is frustrating not sure y I am having these issues

    I will call it a day

    Catch up tomorrow my new friends

  7. #7
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    loopyloulou's Avatar
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    Start Date: 1/9/14
    Start Weight: 18st3lb
    Current Weight: 17st6lb


    Statistics:
    Total Weight Loss: 0st11lb
    % Lost 4.31%
    Hey there, thanks for the msg left on my post. I really appreciate it. Hope you get messaging sorted on the app hon.

    I haven't yet started on STW, have just cut right down and am going to order it tonight whilst I am at work. I have 2 weeks off from 8th so going to start it then as there won't be any food treats to distract me and I wont be working unsocial hours

    Charlie x

  8. #8
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    Hi all

    I failed miserably today and gave in.

    Infer disappointed but I was just do tired and needed my sugar boost.

    I don't know what to do with myself u am really disappointed. I have been wanting to do this diet since August and everyday I fail I don't know what's wrong with me I never used to be like this but the lack of sleep and work u just cave in.

    I need some motivation and have decided will start on Monday now but I just need to try and refocus my mind

  9. #9
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    beth26's Avatar
    Join Date
    23rd May, 2007
    Posts
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    Diet: Shake that weight
    Height: 5ft4in
    Start Date: 30/08/2014
    Start Weight: 20st2lb
    Current Weight: 18st13lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 48.4
    Current BMI: 45.5
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 7st13lb
    % Lost 6.03%
    Cola do not stress huni! It is such a challenge to lose weight and keep it off! You will get in the right head space for Monday! Hve an extra shake if u need it! Better then sweets and crap! Maybe eat a protein meal, have lots if greens and fill up on it. Can gradually go on to just shakes or as u please. Everyone here is here to support each other, so vent and talk to us anytime! We will all get there! I have 9atone to lose, but taking it a day at time. I look at the inspiration photos on te CD page which helps and watch the fat loss program's to inspire me. Come on cola, weigh Monday and gooooo for it ?????








    1st Goal to lose 2 stone

  10. #10
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    Thanks Beth

    I am so glad I have somewhere to talk about things and your support is great.

    I m trying to drink water and reduce coke this week so hopefully Monday I can have a good start

  11. #11
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    loopyloulou's Avatar
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    Start Date: 1/9/14
    Start Weight: 18st3lb
    Current Weight: 17st6lb


    Statistics:
    Total Weight Loss: 0st11lb
    % Lost 4.31%
    I am starting Mon too honey so will be with you all the way x

    Sent from my GT-I9300 using MiniMins.com mobile app

  12. #12
    Regular Member
    beth26's Avatar
    Join Date
    23rd May, 2007
    Posts
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    Diet: Shake that weight
    Height: 5ft4in
    Start Date: 30/08/2014
    Start Weight: 20st2lb
    Current Weight: 18st13lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 48.4
    Current BMI: 45.5
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 7st13lb
    % Lost 6.03%
    That sounds like a good plan! We all here for you!








    1st Goal to lose 2 stone

  13. #13
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    Hey Loopy,

    Am glad u starting on Monday at least I'll have someone starting at the same time

  14. #14
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    Thanks Beth really helps for someone to be there

  15. #15
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    loopyloulou's Avatar
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    Start Date: 1/9/14
    Start Weight: 18st3lb
    Current Weight: 17st6lb


    Statistics:
    Total Weight Loss: 0st11lb
    % Lost 4.31%
    Quote Originally Posted by colabelly View Post
    Hey Loopy,

    Am glad u starting on Monday at least I'll have someone starting at the same time
    Will be with you all the way chick

    Charlie x

    Sent from my GT-P5113 using MiniMins.com mobile app

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