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Thread: holiday diet

  1. #1
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    holiday diet

    Hi guys. I'm totally new to this forum business 😊 I go on holiday in 3 months -need to shift some serious weight before I go..... gonna start VLCD shakes and hoping to get any support from fellow shakers!
    I find evenings the hardest time as once the kids are in bed I'm a bit if an after dark snacker. X
    KangenWaterGuru likes this.

  2. #2
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    31st October, 2014
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    Diet: 5:2 plan
    Height: 5ft5in
    Start Date: 10th November 2014
    Start Weight: 14st6lb
    Current Weight: 13st7lb
    Goal Weight: 10st7lb
    Goal Date: 19th August 2015


    BMI Information:
    Start BMI: 33.7
    Current BMI: 31.5
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 3st0lb
    % Lost 6.44%
    Hello which diet brand are you following? Good luck x
    I am 100% CAPABLE of changing my way of eating...




    Goal by 19th August 2015

  3. #3
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    DietDuchess's Avatar
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    Diet: Cambridge/Paul McKenna
    Height: 5ft9in
    Start Date: 23/02/15
    Start Weight: 23st6lb
    Current Weight: 22st9lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 48.4
    Current BMI: 46.8
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 11st9lb
    % Lost 3.35%
    Hi. I am a night time snacker too. It was always my reward for the day. I've got three children and so once they were in bed, it was me time, except I chose food, and lots of it.
    I'm day four on Cambridge (second time trying it), and drinking lots of water is really helping. I know this diet works which is why I'm back on it, but this time I am tackling my reason to over eat as well, so that when I reach target I don't fall into the old habits again.
    KangenWaterGuru likes this.

  4. #4
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    JoanieK's Avatar
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    Diet: Lipotrim
    Height: 5ft6in
    Start Date: 14/2/15
    Start Weight: 12st9.8lb
    Current Weight: 11st9.6lb
    Goal Weight: 9st9lb
    Goal Date: 1/6/15


    BMI Information:
    Start BMI: 28.7
    Current BMI: 26.4
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 1st0.2lb
    Weight to Lose: 2st0.6lb
    % Lost 7.99%
    Well done- you've crossed the first hurdles how are you feeling?
    Start date 14/2/15 @ 12st 10lbs
    21/2/15 11st 10lbs - 14lbs loss!!



    I have come too far in life to take orders from food.

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    Quote Originally Posted by DietDuchess View Post
    Hi. I am a night time snacker too. It was always my reward for the day. I've got three children and so once they were in bed, it was me time, except I chose food, and lots of it.
    I'm day four on Cambridge (second time trying it), and drinking lots of water is really helping. I know this diet works which is why I'm back on it, but this time I am tackling my reason to over eat as well, so that when I reach target I don't fall into the old habits again.


    Thanks for replying - I have done a vlcd before (lipotrim) ...... its just so so hard! Lol I think confronting the reason you eat is a really good idea - you might be on to something there! Thanks so much xx

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    Quote Originally Posted by JoanieK View Post
    Well done- you've crossed the first hurdles how are you feeling?
    Thank you, I am not doing to bad today..... been manic at work so easy to make excuses of stress etc but plodding on with it! Xx





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