holiday diet

newme739 · 24 February 2015

Hi guys. I'm totally new to this forum business I go on holiday in 3 months -need to shift some serious weight before I go..... gonna start VLCD shakes and hoping to get any support from fellow shakers!
I find evenings the hardest time as once the kids are in bed I'm a bit if an after dark snacker. X

Honey-J · 25 February 2015

Hello which diet brand are you following? Good luck x

DietDuchess · 26 February 2015

Hi. I am a night time snacker too. It was always my reward for the day. I've got three children and so once they were in bed, it was me time, except I chose food, and lots of it.
I'm day four on Cambridge (second time trying it), and drinking lots of water is really helping. I know this diet works which is why I'm back on it, but this time I am tackling my reason to over eat as well, so that when I reach target I don't fall into the old habits again.

JoanieK · 27 February 2015

Well done- you've crossed the first hurdles how are you feeling?

newme739 · 28 February 2015

DietDuchess said:
Hi. I am a night time snacker too. It was always my reward for the day. I've got three children and so once they were in bed, it was me time, except I chose food, and lots of it.
I'm day four on Cambridge (second time trying it), and drinking lots of water is really helping. I know this diet works which is why I'm back on it, but this time I am tackling my reason to over eat as well, so that when I reach target I don't fall into the old habits again.

Thanks for replying - I have done a vlcd before (lipotrim) ...... its just so so hard! Lol I think confronting the reason you eat is a really good idea - you might be on to something there! Thanks so much xx

newme739 · 28 February 2015

JoanieK said:
Well done- you've crossed the first hurdles how are you feeling?

Thank you, I am not doing to bad today..... been manic at work so easy to make excuses of stress etc but plodding on with it! Xx

newme739 · 2 March 2015

newme739 said:
Hi guys. I'm totally new to this forum business I go on holiday in 3 months -need to shift some serious weight before I go..... gonna start VLCD shakes and hoping to get any support from fellow shakers!
I find evenings the hardest time as once the kids are in bed I'm a bit if an after dark snacker. X

Well, I've had a couple of little slips this week....... been weighed (first one since starting my holiday diet)......
Lost 10lbs!!!!! Very very pleased! ?

JoanieK · 3 March 2015

newme739 said:
Well, I've had a couple of little slips this week....... been weighed (first one since starting my holiday diet)......
Lost 10lbs!!!!! Very very pleased! ?

well done that's fantastic!!

newme739 · 4 March 2015

JoanieK said:
well done that's fantastic!!

Thanks ? it's spired me on definitely! X

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