- Rep Power
Diet: Certaslim (VLCD + daily healthy meal)
Start Date: 25/3/15
Start Weight: 19st10lb
Goal Weight: 16st0lb
Goal Date: Sometime this summer!
Goal BMI: 35.1
Anybody doing Certaslim? Started today and would welcome some mutual support
I have started Certaslim today, doing their Rapid programme (meal replacements + 1 healthy meal each day)
I have a long way to go and wondered if there were any other Certaslim users out there who would like to share ideas and support? Apologies if there is already a group and I've missed it, but I couldn't see one!
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