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Thread: New to VLCD - Started today

  1. #1
    Regular Member

    Join Date
    26th August, 2013
    Rep Power
    Diet: Weight Watchers
    Height: 5ft9in
    Start Date: 01/01/15
    Start Weight: 14st0lb
    Current Weight: 14st0lb
    Goal Weight: 10st7lb
    Goal Date: 31/07/2015

    BMI Information:
    Start BMI: 28.9
    Current BMI: 28.9
    Goal BMI: 21.7

    Weight to Lose: 3st7lb
    % Lost 0%

    New to VLCD - Started today

    Hi everyone,

    I'm starting a VLCD today and I'm on here for support and advice. I'm not officially following any official plan right now. I've been given some 'slim'n'save' products by a friend at work. Probably about 13 days worth but a lot are bars, so probably more like 10 days. I think I am supposed to keep calories between 600-800 per day. I think I'm going to aim for the higher end of the scale and 800-900 per day. I have a 8.5month daughter and she really does keep me busy. I take her for a long walk each day and the rest of the day I'm constantly on the go with her.

    In about a week, if I'm finding it all okay I'm going to order some more products. I've heard exante is a good option, I can stick with sns or something else. I thought about doing it the healthy way and buying everything fresh and doing my own vlcd but I'm struggling with time and willpower.

    So that's it.....I've began. Had a Minty Chocolate shake. Got a bar in the freezer for later. Wish me luck.....

  2. #2
    Really Really likes to post!

    Join Date
    7th December, 2006
    by the sea
    Rep Power
    Diet: Vlcd/lchf
    Height: 5ft9in
    Start Date: 13th May 2015
    Start Weight: 17st7lb
    Current Weight: 17st1lb
    Goal Weight: 12st0lb
    Goal Date: 31st Dec 2015

    BMI Information:
    Start BMI: 36.2
    Current BMI: 35.3
    Goal BMI: 24.8

    Total Weight Loss: 0st6lb
    Weight to Lose: 5st1lb
    % Lost 2.45%
    Keep at it, once yr in ketosis then it's so much easier. I've done sns, Cambridge and ex ante in my time. I think sns can't be beat with regard to taste and choice. I think they also came out cheaper than the other 2, the last time I checked. I'm not a rep! I just like their products. Keep up the good work

  3. #3
    Likes to post

    Join Date
    24th August, 2011
    Rep Power
    Diet: Slim & Save 4 Per Day VLCD
    Height: 5ft8in
    Whatever you do, don't try Billies Diet... one word... yuk! After doing a little shopping online I came accross there website and it was the cheapest of all the diet plans I had been browsing on and after having a difficult month financially I decided to take the plunge. BIG MISTAKE!

    The shakes tasted like powder and the selection wasnt as great. I think with following SandS beforehand though, it was something to compare to.

    I agree with angie, slimandsaves packs are far more better.

  4. #4

    Join Date
    21st April, 2015
    Rep Power
    How's today gone? I started today too, Shake that Weight, had porridge, chicken soup and banana shake. Definitely not hungry, it is just habit that got me thinking I wanted goodies at 8pm! I got a pint of sparkling water instead 👍

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