- Rep Power
Diet: Weight Watchers
Start Date: 01/01/15
Start Weight: 14st0lb
Current Weight: 14st0lb
Goal Weight: 10st7lb
Goal Date: 31/07/2015
Start BMI: 28.9
Current BMI: 28.9
Goal BMI: 21.7
Weight to Lose: 3st7lb
% Lost 0%
New to VLCD - Started today
I'm starting a VLCD today and I'm on here for support and advice. I'm not officially following any official plan right now. I've been given some 'slim'n'save' products by a friend at work. Probably about 13 days worth but a lot are bars, so probably more like 10 days. I think I am supposed to keep calories between 600-800 per day. I think I'm going to aim for the higher end of the scale and 800-900 per day. I have a 8.5month daughter and she really does keep me busy. I take her for a long walk each day and the rest of the day I'm constantly on the go with her.
In about a week, if I'm finding it all okay I'm going to order some more products. I've heard exante is a good option, I can stick with sns or something else. I thought about doing it the healthy way and buying everything fresh and doing my own vlcd but I'm struggling with time and willpower.
So that's it.....I've began. Had a Minty Chocolate shake. Got a bar in the freezer for later. Wish me luck.....
Keep at it, once yr in ketosis then it's so much easier. I've done sns, Cambridge and ex ante in my time. I think sns can't be beat with regard to taste and choice. I think they also came out cheaper than the other 2, the last time I checked. I'm not a rep! I just like their products. Keep up the good work
Whatever you do, don't try Billies Diet... one word... yuk! After doing a little shopping online I came accross there website and it was the cheapest of all the diet plans I had been browsing on and after having a difficult month financially I decided to take the plunge. BIG MISTAKE!
The shakes tasted like powder and the selection wasnt as great. I think with following SandS beforehand though, it was something to compare to.
I agree with angie, slimandsaves packs are far more better.
- Rep Power
How's today gone? I started today too, Shake that Weight, had porridge, chicken soup and banana shake. Definitely not hungry, it is just habit that got me thinking I wanted goodies at 8pm! I got a pint of sparkling water instead 👍
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