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| Very Low Calorie Diet's VLCD support, friendship and information. Howards Way and other very low calorie diets. |
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| CDC Coley's Profile Albums Coley's Photo Gallery Tournaments Won: 3 Join Date: 20th September, 2006 Location: Dundee, Scotland
Posts: 1,848
My Mood: Rep Power: 34 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Hey there....I'm not really much of a poster, but I've figured what the hey! My name is Nicole, I'm 20, a 4th Year Psychology Student, Customer Service Advisor and a CDC. Currently I weigh 11st 1lb. Original Weight was 16st, and got down to 11 before on LL, then put 3 back on (my LLC couldn't accommodate me in the management class), so was 14st 2lbs when I started CD and have been messing about for ages and got back on track. So I am left with 1 stone to lose and this is where I completely lose the plot. I fit in to size 10 trousers in some places, but mostly a 12. I am content with the size I am...but it's about actually reaching the goal I set myself and being well within a nice healthy BMI. It's my 21st at the end of this month and I want to be as near my goal as possible....2 and a bit weeks....I would like to be 10st 6lbs, the lightest I've ever been!! Just wondering if there is anyone out there who has about a stone to lose and would like to join me in shifting that last bit!!! Nicole xx |
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| | #2 (permalink) |
| Needs a life Cheb's Profile Albums Cheb's Photo Gallery Tournaments Won: 11 Join Date: 21st July, 2006 Location: South East Coast
Posts: 1,940
My Mood: Rep Power: 36 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Hi Nicole, I've mucked about with the last stone since January. Got to within 10lb then put some back then lost it, then put some back then lost it........ Currently 11st9lb (again!!!) Love to join you for the final push! |
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| | #3 (permalink) |
| Member 10stonesize10's Profile Albums 10stonesize10's Photo Gallery Join Date: 27th July, 2006
Posts: 272
My Mood: Rep Power: 6 ![]() ![]() | Im with you , Im at 11 1//2 goal 10 Im already a size 12 [ maybe smaller on top , I very small bones for my height , very thin face] people are starting to tell me to stop I still have legs and tum, no fat on my upper body , no butt . people dont like "the fat girl'"being slimmer then them.that I know......... lets get the rest of this weight off and show them all we are better than alright. XXXXX Susan
__________________ First goal..... my lowest weight ![]() |
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| | #4 (permalink) |
| Needs a life Cheb's Profile Albums Cheb's Photo Gallery Tournaments Won: 11 Join Date: 21st July, 2006 Location: South East Coast
Posts: 1,940
My Mood: Rep Power: 36 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Okey dokey, lets go!!!!!! |
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| | #5 (permalink) |
| CDC Coley's Profile Albums Coley's Photo Gallery Tournaments Won: 3 Join Date: 20th September, 2006 Location: Dundee, Scotland
Posts: 1,848
My Mood: Rep Power: 34 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Hey 10stonesize 10 and Cheb!! Thanks for joining me!! Right!!! day 1 of mission!!! I have till Tuesday to SS then I have to start eating cause of BMI but I will not nibble before then!!! So far so good. 1 pack down, hate having it so early but had to go into Uni early and I was hungry!!. Not very much water. I'm in Uni till 1 so can't really do much until after then. I want to do 4 litres a day like I did on LL. EEK!! 4 litres. gee whizz....that seems like loads! Must go, dissertation to get on with and then lectures. How you getting on girlies? Nicole xx |
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| | #6 (permalink) |
| Addicted to MiniMins Jubbly's Profile Albums Jubbly's Photo Gallery Join Date: 14th September, 2006 Location: Woodbridge, Suffolk
Posts: 213
My Mood: Rep Power: 6 ![]() ![]() | I weighed 10 stone 4 last week, hopefully down a couple of lbs tonight at weigh in although has all gone a bit wrong recently (and I was being so good until now) so may not have lost any. I am fitting into size 12s mostly but want to be 9 stone and a size 10. Most of me looks OK now (mum wants me to stop) but I still have a lot of weight to lose on my tummy/waist. I understand completely what you mean by wanting to reach the goal you set yourself. I may get down to 9 and then decide 9 and a half is better but I'd like to have the option of choosing. It appears a lot of people have a problem with the last stone (I think there are a couple of threads re this) - hopefully we can all support each other. Good luck everyone!! |
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| | #7 (permalink) |
| Cambridge Diet Counsellor Summerskye's Profile Albums Summerskye's Photo Gallery Join Date: 20th July, 2006 Location: Loughton, Essex
Posts: 5,082
My Mood: Rep Power: 124 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | I'm with you guys!! I've lost 98 lbs to date, with another 17 lbs left to go to get to my target weight (although I may decide to extend that by a few more pounds once I get there and see what I look like). I know how tough it is to maintain focus when you're so close to goal and it'll be great to have the support of you lot for the 'last push' to target. Let's go and do it! ![]() |
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| | #8 (permalink) |
| CDC Coley's Profile Albums Coley's Photo Gallery Tournaments Won: 3 Join Date: 20th September, 2006 Location: Dundee, Scotland
Posts: 1,848
My Mood: Rep Power: 34 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Day 1 - 22.28 Wahey!! Hello Sharon!! Here I am talking away like I know you. I was a bit of a lurker on the DH Boards, have been on there for coming up to 3 years since I was 18. I was there when you first started.....so have been following you! You are looking amazing I must say!! ![]() Glad all went well with the new clients tonight! talk about being thrown in at the deep end...5 in one go on your first day! sheesh!! A bit of a strange day for me today...hrm...cottage cheese was calling me but have resisted! here is to another few days of SS!! yey!! Hope everyone is ok. ![]()
__________________ ![]() The Last Stone Mission! If you fancy sponsoring me for the Moonwalk in aid of Breast Cancer Research, here's the link! https://www.bmycharity.com/V2/coley7916 |
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| | #9 (permalink) |
| Cambridge Diet Counsellor Summerskye's Profile Albums Summerskye's Photo Gallery Join Date: 20th July, 2006 Location: Loughton, Essex
Posts: 5,082
My Mood: Rep Power: 124 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Wow! Thanks Nicole I always wonder who reads my rubbish - and now I know at least you do *lol* It was a bit of a baptism by fire .. but I seem to have come through it relatively unscathed I think you could do a lot worse than cottage cheese, but well done you for resisting just the same!! Here's to the last stone coming off eh? ![]() |
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| | #10 (permalink) | |
| Moderator/CD Counsellor MandyB2's Profile Albums MandyB2's Photo Gallery Join Date: 20th July, 2006 Location: Morecambe, Lancashire
Posts: 1,898
My Mood: Rep Power: 36 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Quote:
love xxxx ![]() | |
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| | #11 (permalink) |
| Addicted to MiniMins Jubbly's Profile Albums Jubbly's Photo Gallery Join Date: 14th September, 2006 Location: Woodbridge, Suffolk
Posts: 213
My Mood: Rep Power: 6 ![]() ![]() | Ooh lost 3lbs last night. Now I have 1 stone and 1lb to go before my target of 9 stone (although I have put 8 stone 13 on my ticker to 'round it up' to a 50lb loss). My CDC told me to stay on AAM this week although my BMI is in the 23s I think. She also said I should just go straight from that to 1000 as I don't think I can afford 790, with the 3 packs and food as well What programme is everyone else on that it trying to lose that last stone and what kind of BMIs are you? I set myself a target of a low BMI as I didn't want to set a target and then reset it (works for some I know but not for me), but now I'm getting so confused over introducing food!! |
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| | #12 (permalink) |
| Moderator/CD Counsellor MandyB2's Profile Albums MandyB2's Photo Gallery Join Date: 20th July, 2006 Location: Morecambe, Lancashire
Posts: 1,898
My Mood: Rep Power: 36 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Hi Jubbly, great loss this week BTW ![]() ![]() my BMI is 25 at the moment and I have a low target too... around BMI 20.5.. I am small framed and still have loads of lower body fat!!!!!!Food wise I've been struggling big time lately.. really I should be on the 1000 plan but It's been more like the 1500 - 2000 plan!!!!! I eat a combination of CD packs and low carb foods. I'm losing slowly the weight I gained on my hols at the moment and am still 6lbs heavier than my lowest weight of 11.09!!!I'm hoping to be near my target of 10 stones for Xmas.. I've been messing for too long now!!!! love xxx ![]() |
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| | #13 (permalink) |
| Cambridge Diet Counsellor Summerskye's Profile Albums Summerskye's Photo Gallery Join Date: 20th July, 2006 Location: Loughton, Essex
Posts: 5,082
My Mood: Rep Power: 124 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Well done Jubbly! Great going honey! Mandy - we can do this last bit together, honey. I know how tough you find it and I'll do everything I can to get to to your target .. even if it kills me *lol*. You're doing great at the moment and I can't wait to see you when you get to your 10 stone goal xxx I've lost 1 lb since my last 'official 'weigh-in before I went on holiday - but as I put on 7 lbs while I was away, and lost that plus 1 lb I'm pretty pleased all told .I'm still a 26.5 BMI so can maintain sole-sourcing for a while longer .. probably another 9/10 lbs I reckon .. and then start the maintenance steps. How weird will that be?! ![]() |
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| | #14 (permalink) |
| Addicted to MiniMins Jubbly's Profile Albums Jubbly's Photo Gallery Join Date: 14th September, 2006 Location: Woodbridge, Suffolk
Posts: 213
My Mood: Rep Power: 6 ![]() ![]() | Cheers babes, it's great to just go on here and get all these 'well dones' from everyone who is going through the same thing. My BMI is actually in the 23s I think (not sure of height) but I, like you Mandy, still have a lot of lower body fat and know I need to get rid of this as it is unhealthy. CDC says there is only so much a diet can do and I need to do target exercise on my tummy to get it flatter (bummer). She is fine for me to still be on AAM though and suggests I move up to 1000 in a week or so (gah - real food!!). Really hope I don't go mad serving myself carbs and can keep to the portion sizes (potential downfall) but not feeling very well today, really shaky and 'jittery' and anxious (been a bit like this on and off since start of diet) so consider it time to think about reintroducing normal food. Good luck everyone with that last stone!! |
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