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Thread: 11 Weeks have changed my life - update pic

  1. #1
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    11 Weeks have changed my life - update pic

    As some of you may know 11 weeks ago(roughly) I began Cambridge with a view to getting down to 14 stone from the 17st 9lbs that I weighed.

    I wanted to post this here for all of you who may be struggling with your weight. Cambridge Diet works! Full stop. Stick to it and you will come out on top!

    11 weeks later, and as of today i weigh 13 Stone 8 Lbs, 4 stone 1Lbs lost! My waist size has gone from 40 down to 34. My T shirt size has gone from XXL to L. My BMI has gone from 34.3 to 26.5. My blood pressure has gone from high to normal, as has my blood cholesterol. I feel better, just better!

    To say that I am happy is a complete understatement, and I thought i would chime in here with an updated pic. I hope it helps people with their journeys..

    I have now revised my target down to 12 1/2 Stone, so I have another stone or so to lose.

    A big thatnks must go to iceMoose on this forum, though i dont know him, I would never have lost this weight had the inspiration from his amazing blog touched me. Thanks







    Current Mini Goals
    1. To stick to SS+ for a week.
    2. To get back in the 14's




  2. #2
    The Diet Guy

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    Diet: Don't diet anymore!
    Wow buddy! You look like your much younger brother.

    Superb and congratulations.

    Mike

  3. #3
    Carpe diem

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    Diet: Exante
    Height: 5ft2in
    Start Date: 20/10/11
    Start Weight: 17st11lb
    Current Weight: 16st3lb
    Goal Weight: 12st0lb
    Goal Date: "whenever"


    BMI Information:
    Start BMI: 45.5
    Current BMI: 41.5
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 4st3lb
    % Lost 8.84%
    A HUGE congratulations Minty!! You look absolutely fantastic!! A completely different person

    I always envy the super-mega-fantastic weight loss experienced by you guys on a VLCD - most of us girlies just can't hold a candle to what you are capable of losing in such a short time. I love seeing how rapidly you boys change though ... it's nothing short of miraculous!

    Good luck with the last few pounds: you'll be there in no time at all!

    Debbie x
    Starting weight - 20th Oct 2011 17st 11lb

    WK1 - 28th Oct - 17st 1lb (-10lb)
    WK2 - 4th Nov - 16st 13lb (-2lb)
    WK3 - 11th Nov - 16st 10lb (-3lb)
    WK4 - 18th Nov -16st 8lb (-2lb)
    Total for 4 weeks = 17lb


    WK5 - 25th Nov - 16st 8lb (STS)
    9th Dec - 16st 3lb (-5lb)






    GOALS (for now)
    Lose 1st stone
    Get down into the 16s
    To get into the 15s
    Lose 10% of starting body weight (25lb)
    To lose 2nd stone
    To zip up waterproof jacket (bought in a charity shop on purpose with a 4" gap at the front)
    To get into a size 18
    To lose 3rd stone
    To have a BMI lower than 35
    To lose 4th stone







    http://www.minimins.com/62-russiando...h-results.html

  4. #4
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    Hi Minty,

    Congratulations and well done, you are an inspiration for others that they can do it as well...

    You look wonderful and so much healthier and yes a lot younger

    Our Icemoos/Mike is indeed an inspiration

    Love Mini xxx

  5. #5
    Im always here!

    Isobel1965's Avatar
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    Woah - you look fab, Minty! Very well done, mate!
    love

  6. #6
    Forum Master

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    Diet: Healthy eating/Food diary
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    Cripes Minty, you've lost 10 years! You loook absolutely great, in fact it is a little hard to imagine that you need to lose another stone. Thanks for the pics, there is nothing like a before and after to make it real! WEll DONE!
    Love Barb xxxxx

    May 17th 2011 - The fight back to health.:
    May to December 2011 28lbs lost.

    Weight gained between December 2011-March 2012 = 9lbs
    March 26th - Back with a vengeance!

    New day for weigh-ins- Mondays.
    Start weight 15.11
    April 2nd - 1lb lost = 15.10
    April 9th - 2lbs lost = 15.8
    April 16th -1lb lost = 15.7
    April 23rd - STS = 15.7 = acceptable!



  7. #7
    Cambridge Diet Counsellor
    Diva's Avatar
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    You look great Minty ....and also quite similar to Mike, I may add!!! Are you related?

    Diva


    A lighted candle loses nothing by lighting another...

    Just in case you didn't know ... De-Light-Full Divas Rock!!!

  8. #8
    Restarting to lose 4stone
    chicken on a mission's Avatar
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    Diet: LighterLife then CD
    Isn't it amazing how people look so much younger when they lose weight?

    I'm glad you posted the photos on here Minty - I'm hoping you'll inspire my hubby










    Yes I'm back to lose 6 stone for a third time. For goodness sake, do the maintenance this time!

  9. #9
    DQ
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    Queen of the Damned
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    Congrats Minty - that is just so inspirational!!
    "The Lord wouldn't give you the dream
    without the ability to make it come true."



  10. #10
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    Diet: Exante
    Start Date: 06/07/2010
    Start Weight: 9st12lb
    Current Weight: 9st3lb
    Goal Weight: 8st6lb
    Goal Date: 31/08/2010


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 0st11lb
    % Lost 6.52%
    Wow!! You've done an excellent job



    Week 1: -7lbs
    Week 2: -2lbs
    Week 3:
    Week 4:






  11. #11
    Im always here!

    canireallydothis!!'s Avatar
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    Diet: Cambridge!
    Start Date: 14/06/09
    Such a good inspiration, many thanks
    Diet: Trying to get my head round one!!


    My ultimate goal was to wake up slim, I lived and dreamed about it.
    Yesterday I woke up slim
    Sometimes winners are dreamers that never give up.
    Tomorrow I will wake up slim again



  12. #12
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    Brad0053's Avatar
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    Hey, hey hey Minty.

    These diets really do change lives don't they.

    You have done brilliant mate and in only 11 weeks.

    You'll be where you want to in next to no time.

  13. #13
    Finally...Life begins
    Ajax's Avatar
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    Diet: Cambridge
    Height: 5ft5in
    Start Date: 16th Jan 09
    Goal Weight: 10st0lb


    BMI Information:
    Yeeeee harrrrr You look FAB!!!!
    Very Well Done !!!!

    I Start day one on Thursday after collecting my first weeks pack tomorrow night.

    Congratulations, I hope i can post a pic like that soon!!

    Angela xxxx

  14. #14
    Back On CD.......
    kelly1977's Avatar
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    Diet: Cambridge Diet
    Start Date: 2/5/11
    Start Weight: 15st7lb
    Current Weight: 12st13lb
    Goal Weight: 11st7lb


    Statistics:
    Total Weight Loss: 2st8lb
    Weight to Lose: 1st6lb
    % Lost 16.59%

    Well Done Minty,

    You look fab for losing the weight, so much younger.
    Bet you are so happy you decided to start CD & feel so much better for losing 4st 1lb!! I know I am..

    Kel
    x






    Start Weight 15st 7lb Goal Weight 11st 7lb



    Re-start - 2/5/11 - 12.13

  15. #15
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    Talking

    Thanks guys, the support of people here and DH is great. Mini pointed out that my 2nd image mistakenly says '07, but its definitely '06..I am wishing the years away! oops!

    Am on the 1000 plan now, but finding it much harder to stick to than SS. My counsellor is away for a couple of weeks, but may just do SS again to get the weight down to 12 1/2 st.

    {edit} have managed to change the image to reflect '06






    Current Mini Goals
    1. To stick to SS+ for a week.
    2. To get back in the 14's




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