TRYING SOMETHING NEW - MiniMins.com

BREN · 24th August, 2008

I'm not engaged at the moment to redo my hardcore eating plan which I did this time last year so.... thinking about, well no starting tomorrow I'm trying something new.

I'm going to replace breakfast and lunch with a protein shake (low cal and low carb/sugar and low fat). Dinner off my old plan which will be low cal and sometimes natural carbs (vege) or high protein. 2 peices of fruit per day and afternoon snack of either celery/carrot stick or 100g of yoghurt.

Aiming for the gym or at least 3/4 exercising sessions a week.

Please feel free to add your suggestions.

Bren
X

cah-ching · 25th August, 2008

It sounds like a plan Bren. See how you get along with it. The protein shakes and vegetables should ensure you get your allowance of vitamins and mineral.

Let us know how you get on.

BREN · 25th August, 2008

Thanks darl, I also take a multi and flaxseed nearly everyday.

Hoping for another couple of cm's off the waist on Thursday, I'll keep you posted.

How's you going?

Bren
X

24th August, 2008	#1 (permalink)
BREN needs to feel fab! BREN's Profile Albums BREN's Photo Gallery Join Date: 16th May, 2008 Location: Melbourne, Australia Posts: 1,052 My Mood: Rep Power: 24 Diet: Dr Cohen's - maintence	TRYING SOMETHING NEW I'm not engaged at the moment to redo my hardcore eating plan which I did this time last year so.... thinking about, well no starting tomorrow I'm trying something new. I'm going to replace breakfast and lunch with a protein shake (low cal and low carb/sugar and low fat). Dinner off my old plan which will be low cal and sometimes natural carbs (vege) or high protein. 2 peices of fruit per day and afternoon snack of either celery/carrot stick or 100g of yoghurt. Aiming for the gym or at least 3/4 exercising sessions a week. Please feel free to add your suggestions. Bren X __________________ Going to feel happy, thin and positive!! [url=http://www.TickerFactory.com/weight-loss/wz3wTVs/]

25th August, 2008	#2 (permalink)
cah-ching Im always here! cah-ching's Profile Albums cah-ching's Photo Gallery Join Date: 15th August, 2006 Location: somewhere over the rainbow Posts: 5,444 My Mood: Rep Power: 141 Diet: cambridge last supper diet	It sounds like a plan Bren. See how you get along with it. The protein shakes and vegetables should ensure you get your allowance of vitamins and mineral. Let us know how you get on. __________________ GOAL 1: Complete 1/2 day 100% SS GOAL 2: Complete 1 days 100% SS GOAL 3: Complete 2 days 100% SS

25th August, 2008	#3 (permalink)
BREN needs to feel fab! BREN's Profile Albums BREN's Photo Gallery Join Date: 16th May, 2008 Location: Melbourne, Australia Posts: 1,052 My Mood: Rep Power: 24 Diet: Dr Cohen's - maintence	Thanks darl, I also take a multi and flaxseed nearly everyday. Hoping for another couple of cm's off the waist on Thursday, I'll keep you posted. How's you going? Bren X __________________ Going to feel happy, thin and positive!! [url=http://www.TickerFactory.com/weight-loss/wz3wTVs/]

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode