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Thread: How does a diet qualify for VLCD

  1. #1
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    Bellybee's Avatar
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    Diet: Slimming World
    Start Date: 17th June 2009
    Start Weight: 20st11lb
    Current Weight: 19st7lb
    Goal Weight: 18st9lb


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 0st12lb
    % Lost 6.19%

    How does a diet qualify for VLCD

    Just a bit bored and was sitting here wondering how a diet actually qualified for being VLCD as opposed to LCD.










    First goal is 10% weight loss






  2. #2
    jfc
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    i think under a 1000 cals is a VLCD




    me
    week 1 - 7 pound loss
    week 2- 2 pound loss
    week 3 - 5 pound loss (TOTM)
    week 4 - 3 pound loss (add a meal week)
    week 5 - STS


    my daughter
    week 1 - 8 pound loss
    week 2 - 4 pound loss
    week 3 - 4 pound loss (TOTM)
    week 4 - 2 pound loss (add a meal week)
    week 5 - TBC (TOTM again!)

  3. #3
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    Bellybee's Avatar
    Join Date
    22nd July, 2006
    Location
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    Diet: Slimming World
    Start Date: 17th June 2009
    Start Weight: 20st11lb
    Current Weight: 19st7lb
    Goal Weight: 18st9lb


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 0st12lb
    % Lost 6.19%
    Ah I see thats ok then that must be why slimfast had to change to include snacks and a higher cal main meal as they was probably just on the borders and they probably didnt want that










    First goal is 10% weight loss






  4. #4
    Im always here!

    Isobel1965's Avatar
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    A vlcd is a diet which is under 800 cals - according to government guidelines.

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