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| W8 A VLCD/LCD that incorporates food into the plan! |
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| Likes to post jules's Profile Albums jules's Photo Gallery Join Date: 6th October, 2006 Location: Sussex
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Rep Power: 7 ![]() ![]() | Fav W8 mealpacks What are your fav flavours and do you like the spag bol? |
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| Likes to post cardy's Profile Albums cardy's Photo Gallery Join Date: 24th May, 2008 Location: Fleet, Hants
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Rep Power: 5 ![]() ![]() Diet: W8 | I find the spag bol a little spicy on it's own, so have mushrooms and courgettes with mine. My fave soups are vegetable, then chicken, asparagus and mushroom. Don't like any of the shakes. |
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| Likes to post happykitten's Profile Albums happykitten's Photo Gallery Join Date: 27th June, 2008
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Rep Power: 5 ![]() ![]() | I love the spag bol...It's nice to chew on something. Not keen on any of the soups as they leave a horrible aftertaste. I like the strawberry, vanilla and chocolate shakes.....I tend to half a vanilla packet and half another flavour to get a smoother taste. Of course they taste so much better with ice in the blender x |
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| feling good! Lizbuff's Profile Albums Lizbuff's Photo Gallery Join Date: 30th June, 2008 Location: Swindon, Wiltshire
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Rep Power: 15 ![]() ![]() ![]() ![]() ![]() Diet: W8 Height: 5' 7" Start Date: 30th June 2008 Start Weight: 268lb Current Weight: 212lb Goal Weight: 168lb BMI Information: Start BMI: 42 Current BMI: 33.2 Goal BMI: 26.3 Statistics: Total Weight Loss: 56lb Weight to Lose: 44lb % Lost 20.9% | Spag bol is excellent without it i'd go mad - I have a double portion most evenings. Re the soups Thai and veg are my favourites and on the shakes toffee is delicious (reminds me of butterscotch angel delight), banana , chocolate, latte & vanilla are good but wild berry and tropical are disgusting (in my opinion). I have tried using the mousse delight it was ok but don't use it often. Also the summer spritz in water is good - wouldn't be without it, but the fruit tea, for me, is too sweet. I haven't tried the savoury drink - can anyone tell me what it is like? Amyway hope that helps - good luck what ever you decide. - Liz |
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| Back to it! Carolanski's Profile Albums Carolanski's Photo Gallery Join Date: 1st April, 2008 Location: Sleepy Cotswold village
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Rep Power: 49 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: W8 Height: 5' 5" Start Date: April Fool's Day 2008! Start Weight: 200lb Current Weight: 154lb Goal Weight: 136lb Goal Date: Who knows - Hoping to do it before hols in August! BMI Information: Start BMI: 33.3 Current BMI: 25.6 Goal BMI: 22.6 Statistics: Total Weight Loss: 46lb Weight to Lose: 18lb % Lost 23% | My faves French Vanilla made up with a hot coffee Chocolate - malty like ovaltine! Cafe Latte - over ice Thai Soup - love it - great with prawns, chicken or veg in Spag Bol - nice for a change Like all the soups - veg good with garam masala in it, chicken and mushroom good with fresh tarragon Don't like the Tropical, strawberry, banana or toffee shakes - but thats just me! Love the fruit tea - but it is sweet so I only have half a spoon full, summer spritz nice too. Savoury drink - like drinking veggie stock but not as nice!! Carol x |
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| Forum Master night-owl's Profile Albums night-owl's Photo Gallery Join Date: 25th June, 2008 Location: Lancing
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Rep Power: 246 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Started W8 on 25th June at 15 stone 8lbs. Switched to CD SS+ on 26th August at 13 11lb Height: 5' 3" Start Date: 25th June 2008 Start Weight: 218lb Current Weight: 145lb Goal Weight: 133lb Goal Date: 1st August 2009 BMI Information: Start BMI: 38.6 Current BMI: 25.7 Goal BMI: 23.6 Statistics: Total Weight Loss: 73lb Weight to Lose: 12lb % Lost 33.49% | Hi there, I always have strawberry shake for breakfast and a chocolate one in the evening. Because I have started having my Add a Meal at lunch-time, I now have double spag bol for dinner. ![]() Must admit I am not mad on the soups, but I used to have the veg soup for lunch with added veg. I like the chocolate shake and the spag bol best. |
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