USAgirl 1 week weigh in On W8 - MiniMins.com

USAgirl · 28th August, 2008

Hello Everyone, Well I had my first week weigh in On W8

and I am happy to report I lost 9 pounds

. I would like to say thanks to everyone for all there support and tips and encouragement

It really helped me .

I am still learning what I like and dislike on this diet, and what works best for me. I started off trying to do the Rapid plan, but I found that I needed a small piece of chicken every night

, about 2 ounces, but it really helped to curve the hunger. I found that I love most the shakes and I can live without the soups but I am eating them for now, also I love my spag bol

I also learned that I cant make these recipes on here with my packs to save my life

. I tried to make muffins and they were awful and I stunk up the whole kitchen. and some other recipe that I cant remember, but it didnt turn out right either

, So I decided for now I will stick to the shakes and not mess up anymore of my packs.

I had some tough nights when I was hungry, but I just went to sleep so I wouldnt think about food, now its much much better. All and All I would say the diet is wonderful for me and you guys on here are wonderful for me also

jello · 28th August, 2008

arty 0049:Go USA girl, what a fabulous loss,i bet you are ecstatic. Just keep doing what you are doing and you will be at target weight in no time.
The only recipe i've tried that works every time is the ice cream made from a shake-lovely!!
Keep us posted on your journey.
jello x

hanloje · 28th August, 2008

Wooohoooo what great news!!!!! WELL DONE!

Annie 100 · 28th August, 2008

Hi, thanks for your welcome and your positive comments and CONGRATULATIONS. That's a great start for you, well done.

saraian24 · 28th August, 2008

Thats a amazing loss usa girl!!! well done hunni!

MsJMC · 28th August, 2008

9 pounds is great , which diet was you on before W8 ?

Carolanski · 28th August, 2008

Go Girlfriend, go Girlfriend!!!!

Well done - what a brilliant start. Long may it continue!!!

Onwards and downwards

Carol x

francesmag · 28th August, 2008

Well done again

. Must admit I feel the same way about messing with the packs. I still have a "chocolate bar" in the freezer. You were supposed to leave it an hour in the fridge, but it is still soft after 3 days! I suppose if I leave it long enough I am hoping it will turn into something resembling real chocolate!

geegb · 28th August, 2008

well done!! 9lbs what a fantastic result!!

'onwards and ownwards'

Gillie

cardy · 28th August, 2008

Well done USAgirl, 9lbs is a fab loss in your first week.
You have a great attitude and I bet you'll do really well on W8

jules · 28th August, 2008

Fantastic! well done!!

Gemma1986 · 28th August, 2008

well done hun,thats amazing stuff

Sarah Frances · 28th August, 2008

Amazingly well done - gives you the motivation to continue, huh?!

marcia jones · 28th August, 2008

Well done USAgirl! 9lbs is brilliant! Just think how long it would take to lose that on any other plan! I agree with your food comment - I need a little bit of chicken most nights too, served with some steamed veggies. Regular plan losses seem to be pretty much on a par with Rapid in my opinion, but it's whatever suits each individual best.
Onwards and downwards! Go girl!
marcia. x

USAgirl · 29th August, 2008

Oh ladies ,I just read everyone comments and it was so sweet and really touch my heart, I am so inspired to keep on track with everyones support and motivation.

.So thank you all a hundred times over

Jello - I am really happy, I will try the vanilla ice cream recipe soon when I get brave again

Francesmag - I think we need to take some W8 cooking classes

. lol

Ms-jmc -I was just doing a low calorie diet and it worked, but it was not nearly as convenient as W8

I found that I would slip up more trying to count the
calories.

so this is perfect for me.

Well ladies like Marcia Jones, Carol, and,Geeg b said onward and downwards to the new slim me journey

28th August, 2008	#1 (permalink)
USAgirl Likes to post USAgirl's Profile Albums USAgirl's Photo Gallery Join Date: 16th March, 2007 Location: USA. Philadelphia Posts: 476 My Mood: Rep Power: 13 Diet: W8	USAgirl 1 week weigh in On W8 Hello Everyone, Well I had my first week weigh in On W8 and I am happy to report I lost 9 pounds . I would like to say thanks to everyone for all there support and tips and encouragement It really helped me . I am still learning what I like and dislike on this diet, and what works best for me. I started off trying to do the Rapid plan, but I found that I needed a small piece of chicken every night , about 2 ounces, but it really helped to curve the hunger. I found that I love most the shakes and I can live without the soups but I am eating them for now, also I love my spag bol I also learned that I cant make these recipes on here with my packs to save my life. I tried to make muffins and they were awful and I stunk up the whole kitchen. and some other recipe that I cant remember, but it didnt turn out right either , So I decided for now I will stick to the shakes and not mess up anymore of my packs. I had some tough nights when I was hungry, but I just went to sleep so I wouldnt think about food, now its much much better. All and All I would say the diet is wonderful for me and you guys on here are wonderful for me also __________________ New Year, New Start. 2008 Im Kicking Fat but Week 1- 9lbs lost Start weight 210 pds goal to lose 60 pounds

28th August, 2008	#3 (permalink)
hanloje Likes to post hanloje's Profile Albums hanloje's Photo Gallery Tournaments Won: 3 Join Date: 9th April, 2008 Location: UK, Somerset Posts: 923 My Mood: Rep Power: 23 Diet: W8 matters	Wooohoooo what great news!!!!! WELL DONE! __________________ Blog: http://hanloje-w8loss.blogspot.com/

28th August, 2008	#4 (permalink)
Annie 100 Likes to post Annie 100's Profile Albums Annie 100's Photo Gallery Join Date: 22nd February, 2007 Location: West Sussex Posts: 210 My Mood: Rep Power: 6	Hi, thanks for your welcome and your positive comments and CONGRATULATIONS. That's a great start for you, well done. __________________ STARTED W8 SAT 30TH AUG. Sat 6th Sep Week 1 Weigh in..... 9lb loss Fri 12th Sep. Week 2 Weigh in..... 4lb loss (day early due to holiday) Sat 20th Sep. Week 3 Weigh in.... 2lb loss (actually can't believe it) Sat 27th Sep. Week 4 Weigh in.... 1lb loss (opps!) Sat 4th Oct. Week 5 Weigh in.... 3lb loss ( ) Sat 11th Oct. Week 6 Weigh in....1.5lbs loss (better down than up!) Sat 18th Oct. Week 7 Weigh in....1.5lb loss (at least I'm consistant!) Sat 25th Oct. Week 8 Weigh in.... Wasn't in the mood, so didn't bother! Friday 31st Oct. Week 9 Weigh in...1lb loss Tuesday 18th Nov. Week whatever Weigh In!....2.5lb loss (ok it took more than a week, well spotted!)

28th August, 2008	#5 (permalink)
saraian24 curently in diet limbo... saraian24's Profile Albums saraian24's Photo Gallery Join Date: 5th July, 2008 Location: Guyhirn - it still sucks! Posts: 2,639 My Mood: Rep Power: 61 Diet: In diet limbo	Thats a amazing loss usa girl!!! well done hunni! __________________ 12 Stone you will not elude me forever, I will get to you eventually!

28th August, 2008	#6 (permalink)
MsJMC Strong women stay slim MsJMC's Profile Albums MsJMC's Photo Gallery Join Date: 5th April, 2007 Location: Hertfordshire Posts: 2,195 My Mood: Rep Power: 51 Diet: Thinking of CD, Start 10/04/07	9 pounds is great , which diet was you on before W8 ? __________________ I'm back from holiday and ready to start a fresh as from today November 7th 2008 I will be SSing Date 7th Nov 175 I see things the way they are and say: Why? .................. I dream of things that never were and say: Why not?

28th August, 2008	#2 (permalink)
jello Regular Member jello's Profile Albums jello's Photo Gallery Join Date: 29th May, 2008 Posts: 78 Rep Power: 2	arty 0049:Go USA girl, what a fabulous loss,i bet you are ecstatic. Just keep doing what you are doing and you will be at target weight in no time. The only recipe i've tried that works every time is the ice cream made from a shake-lovely!! Keep us posted on your journey. jello x

28th August, 2008	#7 (permalink)
Carolanski Nailed it!! Carolanski's Profile Albums Carolanski's Photo Gallery Join Date: 1st April, 2008 Location: Sleepy Cotswold village Posts: 1,074 My Mood: Blog Entries: 6 Rep Power: 34 Diet: W8 Height: 5' 5" Start Date: April Fool's Day 2008! Start Weight: 200lb Current Weight: 142lb Goal Weight: 140lb Goal Date: 8th October 2008 BMI Information: Current BMI: 23.6 Start BMI: 33.3 Goal BMI: 23.3 Statistics: Total Weight Loss: 58lb Weight to Lose: 2lb % Lost 29%	Go Girlfriend, go Girlfriend!!!! Well done - what a brilliant start. Long may it continue!!! Onwards and downwards Carol x __________________ W8 RAPID plan - but have switched to maintenance Today is the first day of the rest of my life Goal 1: Just one pesky stone would be nice! - 25/4/08 Goal 2: 10% of my body weight (20lbs) - 6/5/08 Goal 3: Two stone -by end of May? - 27/05/08 Goal 4: Into the 11s - 10/06/08 Goal 5: Three stone - 9/07/08 Goal 6: Into the 10s Goal 7: BMI 25 (10st 10) Goal 8: Four stone Final Goal: 10 stone- 8/10/2008

28th August, 2008	#8 (permalink)
francesmag I'm always here! francesmag's Profile Albums francesmag's Photo Gallery Join Date: 25th June, 2008 Location: Lancing Posts: 3,237 My Mood: Rep Power: 81 Diet: Started W8 on 25th June at 15 stone 8lbs. Switched to CD SS+ on 26th August at 13 11lb Height: 5' 3" Start Date: 25th June 2008 Start Weight: 218lb Current Weight: 173lb Goal Weight: 134lb Goal Date: 25th Feb 2009 BMI Information: Current BMI: 30.6 Start BMI: 38.6 Goal BMI: 23.7 Statistics: Total Weight Loss: 45lb Weight to Lose: 39lb % Lost 20.64%	Well done again. Must admit I feel the same way about messing with the packs. I still have a "chocolate bar" in the freezer. You were supposed to leave it an hour in the fridge, but it is still soft after 3 days! I suppose if I leave it long enough I am hoping it will turn into something resembling real chocolate! __________________

28th August, 2008	#9 (permalink)
geegb Likes to post geegb's Profile Albums geegb's Photo Gallery Join Date: 11th February, 2008 Location: Scotland Posts: 249 My Mood: Rep Power: 6 Diet: W8 Start Date: March 2008	well done!! 9lbs what a fantastic result!! 'onwards and ownwards' Gillie __________________

28th August, 2008	#10 (permalink)
cardy Regular Member cardy's Profile Albums cardy's Photo Gallery Join Date: 24th May, 2008 Location: Fleet, Hants Posts: 99 My Mood: Rep Power: 3 Diet: W8	Well done USAgirl, 9lbs is a fab loss in your first week. You have a great attitude and I bet you'll do really well on W8 __________________

28th August, 2008	#11 (permalink)
jules Likes to post jules's Profile Albums jules's Photo Gallery Join Date: 6th October, 2006 Location: Sussex Posts: 214 My Mood: Rep Power: 7	Fantastic! well done!! __________________ jules x

28th August, 2008	#12 (permalink)
Gemma1986 Forum Master Gemma1986's Profile Albums Gemma1986's Photo Gallery Join Date: 24th January, 2008 Location: Greenhithe,Kent Posts: 4,511 My Mood: Rep Power: 120 Diet: weight watchers	well done hun,thats amazing stuff __________________ 7.5LB COUNT DOWN TO GOAL!!

28th August, 2008	#13 (permalink)
Sarah Frances Regular Member Sarah Frances's Profile Albums Sarah Frances's Photo Gallery Join Date: 12th August, 2008 Location: North East Posts: 52 My Mood: Rep Power: 1 Diet: W8	Amazingly well done - gives you the motivation to continue, huh?! __________________ Week 1: -7lbs Week 2: -4.5lbs Week 3: -5lbs Changed from W8 to Weight Watchers September Challenge: 8lbs

28th August, 2008	#14 (permalink)
marcia jones Regular Member marcia jones's Profile Albums marcia jones's Photo Gallery Join Date: 18th March, 2008 Location: rural Leicestershire. Posts: 51 My Mood: Rep Power: 1	Well done USAgirl! 9lbs is brilliant! Just think how long it would take to lose that on any other plan! I agree with your food comment - I need a little bit of chicken most nights too, served with some steamed veggies. Regular plan losses seem to be pretty much on a par with Rapid in my opinion, but it's whatever suits each individual best. Onwards and downwards! Go girl! marcia. x __________________

29th August, 2008	#15 (permalink)
USAgirl Likes to post USAgirl's Profile Albums USAgirl's Photo Gallery Join Date: 16th March, 2007 Location: USA. Philadelphia Posts: 476 My Mood: Rep Power: 13 Diet: W8	Oh ladies ,I just read everyone comments and it was so sweet and really touch my heart, I am so inspired to keep on track with everyones support and motivation..So thank you all a hundred times over Jello - I am really happy, I will try the vanilla ice cream recipe soon when I get brave again Francesmag - I think we need to take some W8 cooking classes . lol Ms-jmc -I was just doing a low calorie diet and it worked, but it was not nearly as convenient as W8 I found that I would slip up more trying to count the calories. so this is perfect for me. Well ladies like Marcia Jones, Carol, and,Geeg b said onward and downwards to the new slim me journey __________________ New Year, New Start. 2008 Im Kicking Fat but Week 1- 9lbs lost Start weight 210 pds goal to lose 60 pounds

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