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| W8 A VLCD/LCD that incorporates food into the plan! |
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| feling good! Lizbuff's Profile Albums Lizbuff's Photo Gallery Join Date: 30th June, 2008 Location: Swindon, Wiltshire
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Rep Power: 15 ![]() ![]() ![]() ![]() ![]() Diet: W8 Height: 5' 7" Start Date: 30th June 2008 Start Weight: 268lb Current Weight: 212lb Goal Weight: 168lb BMI Information: Start BMI: 42 Current BMI: 33.2 Goal BMI: 26.3 Statistics: Total Weight Loss: 56lb Weight to Lose: 44lb % Lost 20.9% | Weighed in this week to find I'd lost 5lbs in total which has taken me to 49lbs (3.5 stone). I'm so chuffed - even went out for a meal and have the family round - husband cooked a fantastic meal but I stuck to my spag'bol' with peppers and mushrooms and it clearly paid off. Hopefully that's me back on track.The trousers I bought just 3 weeks ago are now getting baggy - amazing!!! ![]() Have set next weeks target at 4lbs - so here's hoping. |
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| Likes to post Annie 100's Profile Albums Annie 100's Photo Gallery Join Date: 22nd February, 2007 Location: West Sussex
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Rep Power: 7 ![]() ![]() | That's brilliant Liz, you must be overjoyed. ![]() ![]()
__________________ ![]() STARTED W8 SAT 30TH AUG. Sat 6th Sep Week 1 Weigh in..... 9lb loss Fri 12th Sep. Week 2 Weigh in..... 4lb loss (day early due to holiday) Sat 20th Sep. Week 3 Weigh in.... 2lb loss (actually can't believe it) Sat 27th Sep. Week 4 Weigh in.... 1lb loss (opps!) Sat 4th Oct. Week 5 Weigh in.... 3lb loss ( )Sat 11th Oct. Week 6 Weigh in....1.5lbs loss (better down than up!) Sat 18th Oct. Week 7 Weigh in....1.5lb loss (at least I'm consistant!) Sat 25th Oct. Week 8 Weigh in.... Wasn't in the mood, so didn't bother! ![]() Friday 31st Oct. Week 9 Weigh in...1lb loss Tuesday 18th Nov. Week whatever Weigh In!....2.5lb loss (ok it took more than a week, well spotted!) Friday 12th Dec. Thought I'd better see how it was going, excellent, finally just below goal. Happy days.. |
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| 100% Focused Tanari's Profile Albums Tanari's Photo Gallery Join Date: 8th September, 2008 Location: London
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Rep Power: 238 ![]() ![]() ![]() Diet: SW: RED Start Date: 27/05/09 Goal Weight: 130lb Goal Date: As Soon As | Well done Liz . |
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| Queen of Cats ChristieK's Profile Albums ChristieK's Photo Gallery Join Date: 17th May, 2007
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Rep Power: 13 ![]() ![]() ![]() ![]() Diet: CD, then W8, now healthy Surgery Date: Lipo 12 Sep 08 Height: 5' 7" Start Date: CD 1 Feb 07, W8 6 Oct 08, Maint 20 Nov 08 Start Weight: 212lb Current Weight: 151lb Goal Weight: 151lb Goal Date: No Worries! BMI Information: Start BMI: 33.2 Current BMI: 23.6 Goal BMI: 23.6 Statistics: Total Weight Loss: 61lb Weight to Lose: 0lb % Lost 28.77% | Wow, that's great!! Congrats! |
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| Likes to post 50th's Profile Albums 50th's Photo Gallery Join Date: 10th March, 2008 Location: nr southampton
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Rep Power: 7 ![]() ![]() Diet: w8 / ww/ low carb Height: 5' 0" Start Date: march 08 Start Weight: 175lb Current Weight: 142lb Goal Weight: 132lb Goal Date: ? BMI Information: Start BMI: 34.2 Current BMI: 27.7 Goal BMI: 25.8 Statistics: Total Weight Loss: 33lb Weight to Lose: 10lb % Lost 18.86% | Well done Liz.
__________________ ![]() Helen x |
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| Likes to post lolo's Profile Albums lolo's Photo Gallery Join Date: 6th May, 2008 Location: gloucestershire
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Rep Power: 25 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: W8 Height: 5' 6" Start Date: 6/2/2008 Start Weight: 261lb Current Weight: 195lb Goal Weight: 149lb BMI Information: Start BMI: 42.1 Current BMI: 31.5 Goal BMI: 24 Statistics: Total Weight Loss: 66lb Weight to Lose: 46lb % Lost 25.29% | Well done Liz so good to see you back on track and doing great. lorna x |
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| Determined Saksred's Profile Albums Saksred's Photo Gallery Join Date: 28th December, 2006 Location: Bedfordshire
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Rep Power: 7 ![]() ![]() Diet: W8 - sometimes rapid sometimes regular Height: 5' 4" Start Date: 5th Jan 09 (Phase II) Start Weight: 217lb Current Weight: 175lb Goal Weight: 140lb Goal Date: July 2008 BMI Information: Start BMI: 37.2 Current BMI: 30 Goal BMI: 24 Statistics: Total Weight Loss: 42lb Weight to Lose: 35lb % Lost 19.35% | Fantastic Liz - keep going you are doing great. X |
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| Back to it! Carolanski's Profile Albums Carolanski's Photo Gallery Join Date: 1st April, 2008 Location: Sleepy Cotswold village
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Rep Power: 49 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: W8 Height: 5' 5" Start Date: April Fool's Day 2008! Start Weight: 200lb Current Weight: 154lb Goal Weight: 136lb Goal Date: Who knows - Hoping to do it before hols in August! BMI Information: Start BMI: 33.3 Current BMI: 25.6 Goal BMI: 22.6 Statistics: Total Weight Loss: 46lb Weight to Lose: 18lb % Lost 23% | Well done - keep it up!! Carol x |
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| Regular Member Gem's Profile Albums Gem's Photo Gallery Join Date: 24th February, 2007
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Rep Power: 3 ![]() | Congratulations Liz. All the best for your future weigh ins. |
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| addicted to minimins Less Rotund One's Profile Albums Less Rotund One's Photo Gallery Join Date: 17th September, 2008 Location: Midlands
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Rep Power: 318 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: in limbo...bit of this and that Height: 5' 2" Start Date: 17th June (again) Start Weight: 169lb Current Weight: 139lb Goal Weight: 130lb Goal Date: as soon as possible BMI Information: Start BMI: 30.9 Current BMI: 25.4 Goal BMI: 23.8 Statistics: Total Weight Loss: 30lb Weight to Lose: 9lb % Lost 17.75% | And to add to the others....very, very well done you! 5lbs in one week. How jealous am I? ![]() LRO x |
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