STS - MiniMins.com

Lizbuff · 19th November, 2008

Well it looks like I might have over celebrated hitting the 4 stone marker as I have stayed the same this week. It is a bit disappointing but I made my choices knowing it would impact on my weight loss and if you can't celebrate a mile stone then its a poor thing. Still hoping to be in a size 16 for Christmas so back on track this week. Hope you're all doing ok

Nurse_lou1978 · 19th November, 2008

ahh on wards to this week... wipe the slate clean and you can do it!.. look how far you have come!
x

nicki9 · 19th November, 2008

Don't worry - STS is better than a gain! Jump right back on and you will be fine. And four stone is an inspiration - I'm getting stuck on just one!!!

lolo · 19th November, 2008

Liz you are doing great,1 wk staying the same no problem.I am sure you will make up for it next wk.
Keep up the good work.
lorna x

happykitten · 19th November, 2008

Good luck for this week. I stayed the same this week as well...was pretty gutted but now I'm full of determination. Fingers crossed we'll both loose this week x

Less Rotund One · 19th November, 2008

Hi Liz, bet you are disappointed but it can be caused by a whole host of things and if you have stuck to plan its likely to drop off next week. Maybe your body doesn't realise you get weighed today!

Stay with it.

LRO xx

Tanari · 19th November, 2008

Sorry you didn't lose any weight this week, hopefully next weigh in will more than cover both weeks. I'm sure you'll fit into a size 16 if not less by xmas. Just stay focus and determined.

Alyssa · 20th November, 2008

At least all the lbs that have gone so far are still gone!!

A xx

ChristieK · 20th November, 2008

I'm sure it's just your body adjusting. Did you happen to check and see if any of your measurements changed? You might find a pleasant surprise there!

Lizbuff · 20th November, 2008

haven't yet but am off shopping this weekend and a whole new host of shops are just there calling to me!!!

Don't get me wrong I know I went off the plan this week a bit so am pleased to have sts and not put on - as I said I made my choices so I accept the result.

But this week I'm back on it!

19th November, 2008	#1 (permalink)
Lizbuff feling good! Lizbuff's Profile Albums Lizbuff's Photo Gallery Join Date: 30th June, 2008 Location: Swindon, Wiltshire Posts: 546 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 15 Diet: W8 Height: 5' 7" Start Date: 30th June 2008 Start Weight: 268lb Current Weight: 212lb Goal Weight: 168lb BMI Information: Start BMI: 42 Current BMI: 33.2 Goal BMI: 26.3 Statistics: Total Weight Loss: 56lb Weight to Lose: 44lb % Lost 20.9%	STS Well it looks like I might have over celebrated hitting the 4 stone marker as I have stayed the same this week. It is a bit disappointing but I made my choices knowing it would impact on my weight loss and if you can't celebrate a mile stone then its a poor thing. Still hoping to be in a size 16 for Christmas so back on track this week. Hope you're all doing ok __________________ Liz Rapid Losses to date Started end of June 08 up to December 08 4 stone took Dec to 6/1/09 off put on 9lbs 28/1 back to pre December weight loss 4 stone lost Targets e o Feb hit 5 stone loss

19th November, 2008	#3 (permalink)
nicki9 Likes to post nicki9's Profile Albums nicki9's Photo Gallery Join Date: 3rd June, 2008 Location: Bristol Posts: 256 Thanks: 0 Thanked 0 Times in 0 Posts Blog Entries: 7 Rep Power: 8 Diet: W8	Don't worry - STS is better than a gain! Jump right back on and you will be fine. And four stone is an inspiration - I'm getting stuck on just one!!! __________________ Nicki x Mini goals 1. To lose first stone 2. To get below 20s (Valentine's Day?) 3.To lose second stone 4. To lose 3rd stone (1st March? ambitious but could be done if no cheating) 5. To fit my size 24 jeans

19th November, 2008	#4 (permalink)
lolo Likes to post lolo's Profile Albums lolo's Photo Gallery Join Date: 6th May, 2008 Location: gloucestershire Posts: 622 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 25 Diet: W8 Height: 5' 6" Start Date: 6/2/2008 Start Weight: 261lb Current Weight: 195lb Goal Weight: 149lb BMI Information: Start BMI: 42.1 Current BMI: 31.5 Goal BMI: 24 Statistics: Total Weight Loss: 66lb Weight to Lose: 46lb % Lost 25.29%	Liz you are doing great,1 wk staying the same no problem.I am sure you will make up for it next wk. Keep up the good work. lorna x __________________ Winners never quit and quitters never win RAPID WITH SOME REGULAR Last year lost 61lbs and 8.5 inches from waist TARGETS To get back on track Bmi below 30 Lose remaining weight before 50th

19th November, 2008	#5 (permalink)
happykitten Likes to post happykitten's Profile Albums happykitten's Photo Gallery Join Date: 27th June, 2008 Posts: 152 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 5	Good luck for this week. I stayed the same this week as well...was pretty gutted but now I'm full of determination. Fingers crossed we'll both loose this week x __________________

19th November, 2008	#6 (permalink)
Less Rotund One addicted to minimins Less Rotund One's Profile Albums Less Rotund One's Photo Gallery Join Date: 17th September, 2008 Location: Midlands Posts: 3,211 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 318 Diet: in limbo...bit of this and that Height: 5' 2" Start Date: 17th June (again) Start Weight: 169lb Current Weight: 139lb Goal Weight: 130lb Goal Date: as soon as possible BMI Information: Start BMI: 30.9 Current BMI: 25.4 Goal BMI: 23.8 Statistics: Total Weight Loss: 30lb Weight to Lose: 9lb % Lost 17.75%	Hi Liz, bet you are disappointed but it can be caused by a whole host of things and if you have stuck to plan its likely to drop off next week. Maybe your body doesn't realise you get weighed today! Stay with it. LRO xx __________________

19th November, 2008	#2 (permalink)
Nurse_lou1978 Likes to post Nurse_lou1978's Profile Albums Nurse_lou1978's Photo Gallery Join Date: 16th November, 2008 Location: SW london/ surrey.. Posts: 109 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 2 Diet: W8 Height: 5' 6" Start Date: 10.01.2009 Start Weight: 241lb Current Weight: 196lb Goal Weight: 151lb BMI Information: Start BMI: 38.9 Current BMI: 31.6 Goal BMI: 24.4 Statistics: Total Weight Loss: 45lb Weight to Lose: 45lb % Lost 18.67%	ahh on wards to this week... wipe the slate clean and you can do it!.. look how far you have come! x

19th November, 2008	#7 (permalink)
Tanari 100% Focused Tanari's Profile Albums Tanari's Photo Gallery Join Date: 8th September, 2008 Location: London Posts: 3,423 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 238 Diet: SW: RED Start Date: 27/05/09 Goal Weight: 130lb Goal Date: As Soon As	Sorry you didn't lose any weight this week, hopefully next weigh in will more than cover both weeks. I'm sure you'll fit into a size 16 if not less by xmas. Just stay focus and determined. __________________ Keisha xxx Complete 1st Week Of SW Lose 14lbs By 12/08/09 Lose 28lbs By 14/10/09 Reach A Healthy BMI Reach 10 Stones My 8 Wks (9 Wks Actually) Challenge To Lose 14lbs By 12/08/09 My Target To Get To A Healthy BMI

20th November, 2008	#8 (permalink)
Alyssa Likes to post Alyssa's Profile Albums Alyssa's Photo Gallery Join Date: 14th October, 2008 Location: Kent Posts: 216 Thanks: 0 Thanked 0 Times in 0 Posts Blog Entries: 6 Rep Power: 9 Diet: W8 Start Date: 15/10/2008 Start Weight: 363lb Current Weight: 299lb Statistics: Total Weight Loss: 64lb % Lost 17.63%	At least all the lbs that have gone so far are still gone!! A xx __________________ Started W8 Rapid 15/10/2008 Start Weight 25 stone 13lb Losses Week 1 - 15lbs Week 2 - 4.5lbs October Measurements - 22.5inches. Week 3 - 4.5lbs Week 4 - 3lbs Week 5 - 4lbs Week 6 - 4lbs November Measurements - 9 inches (31.5 inches in total) Week 8 - 6lbs Week 10 - 6lbs Week 11 - 4lbs (I can't believe that I lost over Xmas) Week 13 - 3lbs (TOTM) Weeks 13-17 - 3lbs (following sensible diet as POOR) Week 18 - 7lbs and in SHOCK! Current Weight 21 stone 5lbs

20th November, 2008	#9 (permalink)
ChristieK Queen of Cats ChristieK's Profile Albums ChristieK's Photo Gallery Join Date: 17th May, 2007 Posts: 486 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 13 Diet: CD, then W8, now healthy Surgery Date: Lipo 12 Sep 08 Height: 5' 7" Start Date: CD 1 Feb 07, W8 6 Oct 08, Maint 20 Nov 08 Start Weight: 212lb Current Weight: 151lb Goal Weight: 151lb Goal Date: No Worries! BMI Information: Start BMI: 33.2 Current BMI: 23.6 Goal BMI: 23.6 Statistics: Total Weight Loss: 61lb Weight to Lose: 0lb % Lost 28.77%	I'm sure it's just your body adjusting. Did you happen to check and see if any of your measurements changed? You might find a pleasant surprise there! __________________ Please sponsor me! http://www.raceforlifesponsorme.org/christieknox

20th November, 2008	#10 (permalink)
Lizbuff feling good! Lizbuff's Profile Albums Lizbuff's Photo Gallery Join Date: 30th June, 2008 Location: Swindon, Wiltshire Posts: 546 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 15 Diet: W8 Height: 5' 7" Start Date: 30th June 2008 Start Weight: 268lb Current Weight: 212lb Goal Weight: 168lb BMI Information: Start BMI: 42 Current BMI: 33.2 Goal BMI: 26.3 Statistics: Total Weight Loss: 56lb Weight to Lose: 44lb % Lost 20.9%	haven't yet but am off shopping this weekend and a whole new host of shops are just there calling to me!!! Don't get me wrong I know I went off the plan this week a bit so am pleased to have sts and not put on - as I said I made my choices so I accept the result. But this week I'm back on it! __________________ Liz Rapid Losses to date Started end of June 08 up to December 08 4 stone took Dec to 6/1/09 off put on 9lbs 28/1 back to pre December weight loss 4 stone lost Targets e o Feb hit 5 stone loss

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