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Thread: A BLOODY POUND

  1. #1
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    A BLOODY POUND

    I cant say too much negative about this diet after losing nearly 9 stone when i started. I but three back on cos im stupid and started again a couple of weeks ago... First week success i lost 12 pound and could have married my councilor there and then. That was th push i needed. I have stuck to the diet better than ever, no cheats all packs and three litres of water a day. God i even started walking for an hour four times this week. Imagine my disappointment when i jumped on them scales today.... 1 BLOODY POUND...

    GIVE ME A KEBAB!!!!!!!!

  2. #2
    KD
    KD is offline
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    Hello, do you know me?
    If you don't you should. I'm a pound of fat, and I'm the happiest pound of fat that you would ever want to meet. Want to know why?

    It's because no one ever wants to lose me; I'm Only One Pound, just a pound. Everyone wants to lose three pounds, five pounds or fifteen pounds, but never only one, so I just stick around and happily keep you fat.

    Then I add to myself ever so slyly so that you never seem to notice it, that is until I've grown to ten, twenty or even more pounds in weight. Yes, it's fun being Only One Pound of fat, left to do as I please.

    So, when you weigh in, keep right on saying "Oh, I only lost one pound." (as if that were such a terrible thing!)

    For you see, if you do this you'll encourage others to keep me around because they will think I'm not worth losing. And I love being around you - your arms, your legs, your chin, your hips and every part of you. Happy Days!!

    After all, I'm Only One Pound of fat!!!
    --------------------------
    You'll probably have a great weigh in next week
    Lost 8 stone 2004/5. Now a Cambridge Weight Plan Consultant.

  3. #3
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    That is the most amazing response i have ever read on this site.... Andy you wait you pound of fat, next week if its only you i lose i will be well rid.......
    Thanks for the jolt...

    I threw the kebab in the bin, although i did have a nibble....

  4. #4
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    Great response Karion and thank you. I've been slightly peeved about only losing 2lbs the last 2 weeks, but you've hit the nail on the head. I really am pleased for all weight lost.....
    Trish x






    Started Lighter Life 1st May 2007
    Lost 4 stone on foundation But put it all back on again!

    Started Atkins on 11th April 2010

    Week 1 - 2kg
    Week 2 - 3kg
    Week 3 - 1kg
    Week 4 +2kg -oops!
    Week 5 - 1kg
    Week 6 - 1kg
    Week 7 - 0
    Week 8 + 1kg
    Week 9 - 1kg
    Week 10 - 1kg
    Week 11 - 1kg
    Week 12 - 0kg


    Goals
    1. To get below 100kg
    2. Have less to lose than I have lost -
    3. Get into a size 16 top
    4. Have a normal BP for 2 months
    5. Have a BMI in the 20s
    6. Join an exercise class

  5. #5
    Im always here!

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    Height: 5ft6in
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    Goal Weight: 12st0lb
    Goal Date: when I get there !


    BMI Information:
    Goal BMI: 27.1
    Have you even weighed out 1lb of rice or such like.....the bulk and weight is more than I thought.
    PixiePix likes this.

  6. #6
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    Diet: Together we lost 8 stone on CD.
    Love your response KD, brill as always!

    Something wrong with my eyes this afternoon though because I kept seeing this title as "A BODY FOUND" I need to rest my eyes from the screen I think!

    Well done on the pound but you know all the variables there are you probably have lost more fat than you think.

    Dizzy x


    I can now run non-stop at 10 kph for 30 minutes (5 km)!

  7. #7
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    gonnadoit's Avatar
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    Diet: Eating right with portion control
    Start Date: Jan 5th 2009
    Start Weight: 23st10lb
    Current Weight: 22st10lb
    Goal Weight: 19st4lb
    Goal Date: 1st goal 60lbs June 30


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 3st6lb
    % Lost 4.22%
    KD, that was awesome!

    splatno1...1lb is GREAT! Sonkie is right ya know...1lb of butter or something measured out is actually amazing to feel! Now just to think how many of those 1lbs you've lost! Have you carried something in relation to the weight you've lost so far and felt how it would be to carry that again? Your doing great, keep up the great work. Don't get discouraged, muscle does weigh more than fat too remember.







    Starting weight: 332lb (Jan 5)
    1st goal weight: 315lb by Feb 28
    2nd goal weight: 300lbby March 31
    3rd goal weight: 290lb by April 30
    goal by June 30th: 270lbs, lowest weight in 8 years...beach vacation with dh, no kids
    married for 14 yrs & have 3 boys (10, 8 & 3yrs)

  8. #8
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    Karion top marks, that is class!





    And well done splatno1 on your one pound off and for getting back into walking...

    Love Mini xxx
    Love Mini xxx






  9. #9
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    Diet: CD (ex-WW)
    Start Date: 6.1.09
    Start Weight: 12st5lb
    Current Weight: 11st6.5lb
    Goal Weight: 10st5lb
    Goal Date: As soon as possibe


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 1st1.5lb
    % Lost 7.23%
    How many times have we all said that ? Brilliant response KD and keep up the good work Splatno1 !





    url=http://www.TickerFactory.com/weight-loss/wHdF7Kq/]




  10. #10
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    Diet: Weightwatchers
    Start Date: 07.01.2010
    Start Weight: 21st8lb
    Goal Weight: 14st0lb
    Goal Date: 18.10.10 My B'day
    Do you know how many times I have given up because it was 'only 1 pound'? If only I had seen Karions response!! Really kicks the point home!!!
    Week 1: -7 lbs




  11. #11
    a bit different everyday
    natayou's Avatar
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    I lost 1 pound too on week 14, nearly ate a kebab too, but lost 7 lb the week after and 6 the week after that, things can only get better mate!!
    ps karion very good post xxx
    trying again!!

    week 1:

  12. #12
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    Wow just checked to find all your replies. Thanks everybody, i really appreciate all your comments.....
    A pound is a pound after all..........

  13. #13
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    One pound a week works out just over 4 stones a year.

  14. #14
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    Hadn't thought of it like that, Emily - good point!
    Trish x






    Started Lighter Life 1st May 2007
    Lost 4 stone on foundation But put it all back on again!

    Started Atkins on 11th April 2010

    Week 1 - 2kg
    Week 2 - 3kg
    Week 3 - 1kg
    Week 4 +2kg -oops!
    Week 5 - 1kg
    Week 6 - 1kg
    Week 7 - 0
    Week 8 + 1kg
    Week 9 - 1kg
    Week 10 - 1kg
    Week 11 - 1kg
    Week 12 - 0kg


    Goals
    1. To get below 100kg
    2. Have less to lose than I have lost -
    3. Get into a size 16 top
    4. Have a normal BP for 2 months
    5. Have a BMI in the 20s
    6. Join an exercise class

  15. #15
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    Wow KD, that really put it into perspective for me. It's so true, I'm going to put that on my fridge!

    Congrats on losing your 1lb splatno1!
    foxxylady1992 likes this.

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