Week 1 -14
Week 2 - 2
Week 3 - 7
Week 4 - 4
Week 5 - 7
Week 6 - 4
Week 7 - 6
Week 8 - 3
Week 9 - 7
Week 10 - 4
Week 11 - 5
Week 12 - 3
Week 13 - 6
Week 14 - 3
Week 15 - 3
Week 16 - 1
Week 17 HOLIDAY
Week 18 - 13
Next weigh in on Friday evening![]()
Week 1 -14
Week 2 - 2
Week 3 - 7
Week 4 - 4
Week 5 - 7
Week 6 - 4
Week 7 - 6
Week 8 - 3
Week 9 - 7
Week 10 - 4
Week 11 - 5
Week 12 - 3
Week 13 - 6
Week 14 - 3
Week 15 - 3
Week 16 - 1
Week 17 HOLIDAY
Week 18 - 13
Next weigh in on Friday evening![]()

Wow!! Well done on week 18!! and overall you have done brilliantly.
Mike
Aww thanks.
I wasnt expecting anyone to reply
p.s. Mike - your blog was the reason I started this diet![]()

Sooooo glad you did start!! 92 pounds done is absolutely fantastic!! You must be feeling a million times better already?
M.
Im very glad I started too.
Still trying to get my head round the lossI'm still amazed that it actually worked/working!!!
Another 3lbs lost tonight![]()

Another great loss Xanth!! You are really cooking on gas!
Good luck with the week ahead.
Starting weight - 20th Oct 2011 17st 11lb
WK1 - 28th Oct - 17st 1lb (-10lb)
WK2 - 4th Nov - 16st 13lb (-2lb)
WK3 - 11th Nov - 16st 10lb (-3lb)![]()
WK4 - 18th Nov -16st 8lb (-2lb)![]()
Total for 4 weeks = 17lb
WK5 - 25th Nov - 16st 8lb (STS)
9th Dec - 16st 3lb (-5lb)![]()
GOALS (for now)
Lose 1st stone
Get down into the 16s
To get into the 15s
Lose 10% of starting body weight (25lb)
To lose 2nd stone
To zip up waterproof jacket (bought in a charity shop on purpose with a 4" gap at the front)
To get into a size 18
To lose 3rd stone
To have a BMI lower than 35
To lose 4th stone
http://www.minimins.com/62-russiando...h-results.html
Thanks Debbie. I'm determined to do it this time![]()
Lost another 2lbs this week - nearly made it to 100lbs
Thank you. To tell you the truth I was a bit disappointed. But then I realised I'm just being greedy !!!
fantastic losses, well done
Thanks everyone![]()