Thread: THURSDAY WEIGH IN

could not find a thursday weigh in so thought id make one! good luck everyone! YOU CAN DO IT!


for me this is week one, ive not lost any weigh but i think that may be coz ive been drinking loads of water. so finger's crossed for a good weigh loss next week

hi this is my first Thursday weigh in and I lost 7lbs this week on Slimming World so I am really happy! I hope that I keep having losses like this!

Hi folks, I'be been following a home made version of slimming world since Feb this year. At my weekly weigh in on Thursday, I reached a mini target of 3 stone. I'm gonna try and remember my weekly recording, if I forget, just drop me a line.

Pete

Well, not such a great week for weight loss. Down 2lb / 1kg approx. Been out cycling a bit more than usual. A bit disappointed but still a loss.

First week of calorie counting (having previously lost 3 stone with Weight Watchers) and lost 2lb at last Thursday's weigh in. Can't wait to weigh in this Thursday, hope I have lost the same amount or a bit more, had a really good week food and exercise wise

Hi everyone
I'm a Thursday WI too so hope you dont mind me jumping onto this thread!
I'm a bit of a yo yo dieter, have realised that I joined Minimins in 2007 and again in 2009 and here I am again in 2012 ! This Thursday will be my 7th WI. Wk1 I lost 4lbs Wk2 I lost 5lbs Wk3 I lost 5lbs Wk4 I gained 3lbs Wk 5 I lost 5lbs and Wk 6 I lost 1/2 lb.
I was a little disappointed with this weeks WI as I thought I had been a relatively good girl but hey ho at least it wasnt a gain like the other week. But I managed to shift that and loose another 2lb as well the week after that gain.
I really need motivating everyone so any words of encouragement or scoldings for that matter I am happy to take.
Here's to a great WI this Thursday everyone !!

Well a really disappointing week as I only lost 1 lb tonight!
I know why however as I simply have not been eating and when I did a couple of times it was the wrong things. So I have given myself the preverbial kick up the bum and here's to next weeks weigh in!

Hello all, hope that you don't mind me joining this thread as I am weigh on a Thurs, 5lb off for me this week, really happy with that, all the exercise and water is paying off ........

Hi Tractor Girl ... well done on the weight loss ... thats fabulous. Oh to be even a 1lb behind that would have been music to my ears this week.
I've now lost 1st 3.5lbs since I started, tonight was my 7th week so I want to loose at least 4 lbs next week to get my 1 and a half stone award!! ... onwards and offwards! LOL x

Thanks, we all have good and bad weeks don't we, I have learnt that whatever diet I am on I need lots of exercise and 2 litres of water a day to have consistent losses x

glad this is here, i'm also a thursday WI with slimming world my only question is; dy you guys just weigh once a week? is that best?

I am also a Thursday weigh-in girl being so good and having high hopes for this Thursday...

I am just about to start SW thursday 7th of June,
please can you tell me what it is about this diet that makes it work, as I have heard you have to eat lots more, but off
course , things you are allowed, I have thyroid decease and am worried it will not work for me. as there is a lot more food one has to eat.
I live in Spain and cannot get hold of the books, can anyone tell me what the main books are that I need to get to start the diet
thansk you guys and all the best weight loss in the world. from Brenda hugs xx

hello brendyloo65

i only started SW officially last week, but my mum has been on it for about 3 years haha, so i think i get the hang of it. Anyway, there are a LOT of SW threads for you to check; http://www.minimins.com/slimming-wor...orld-faqs.html (Slimming World FAQ's)
http://www.minimins.com/slimming-wor...ello-here.html (Welcome to Newbies 2012 - Say Hello here!!!)
http://www.minimins.com/slimming-wor...g-sw-home.html (DOING SW FROM HOME???)


anyway, you don't HAVE to eat lots more. the key point for slimming world is the fact that it isn't a diet, it's a lifestyle change. so don't bother starving yourself, because it just won't last. the key point is EAT WHEN YOU'RE HUNGRY, DON'T WHEN YOU'RE NOT! so yes, you can eat as much as you want (when hungry), but don't eat if you're not hungry becuase you won't lose weight.

the best book to get is the one you get from SW when you join with a huge list of syns, but i don't think you can buy that unless you join. please read those threads, and then any more questions, just ask one of us

Hi everyone, I'm a thursday weigh-er so I thought I'd join you all...

Tomorows the big day so good luck everyone