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Thread: My weekly progress

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    My weekly progress

    Start Weight 16 stone 3 lbs (227 lbs)
    Start Date 22/01/2013
    Week 1 - 5lbs (15.12)
    Shocked but Im so delighted :-)
    Week 2 Stayed the same (15.12) Disappointed but was extra munchie cause TOTM so it's my own fault
    Last edited by crispy : 3rd May, 2013 at 08:50 AM
    Start Weight: 227 lbs 1st Target: 181 lbs 2nd Target:133lbs Now:223 lbs
    COUCH25K
    Week 1 Done Week 2 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8 Week 9

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    Re: My weekly progress - Crispy

    Week 3 -1 lb 221lbs (15.11) Had a really good week with diet and exercise so I thought I'd be down more but at least the scales is going in the right direction I suppose!
    Last edited by crispy : 17th February, 2013 at 05:20 PM
    Start Weight: 227 lbs 1st Target: 181 lbs 2nd Target:133lbs Now:223 lbs
    COUCH25K
    Week 1 Done Week 2 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8 Week 9

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    century club

    The Caretaker's Avatar
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    Diet: Slimmers World
    Height: 5ft7in
    Start Date: 24th January 2013
    Start Weight: 19st13.5lb
    Current Weight: 12st5lb
    Goal Weight: 12st7lb


    BMI Information:
    Start BMI: 43.8
    Current BMI: 27.1
    Goal BMI: 27.4


    Statistics:
    Total Weight Loss: 7st8.5lb
    Weight to Lose: -0st2lb
    % Lost 38.1%
    Keep it going Crispy your doing really well, what plan are you doing mate?
    Onward & Downward
    8 months - 7st 9.5lbs lost


    TARGET!!!!!!!

    http://youtu.be/gUSpb_SLUV8 This is the video my first picture comes from

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    Re: My weekly progress

    Thanks :-) Im combining slim fast with calorie counting I dont go over 1250 cals and for exercise im doing the couch25k How are you getting on?
    Start Weight: 227 lbs 1st Target: 181 lbs 2nd Target:133lbs Now:223 lbs
    COUCH25K
    Week 1 Done Week 2 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8 Week 9

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    Seriously went off track the last few WEEKS so I've been afraid to weigh myself!! I'm back on track tomorrow and will weigh myself Saturday 30th. Fingers crossed I'll have a good week.
    Start Weight: 227 lbs 1st Target: 181 lbs 2nd Target:133lbs Now:223 lbs
    COUCH25K
    Week 1 Done Week 2 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8 Week 9

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    Best of luck. There's always the next week if u have a bad week.

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    Re: My weekly progress

    Thanks Flubber :-)
    Start Weight: 227 lbs 1st Target: 181 lbs 2nd Target:133lbs Now:223 lbs
    COUCH25K
    Week 1 Done Week 2 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8 Week 9

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    Purple*Tortoise's Avatar
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 1.1.2012
    Start Weight: 15st5lb
    Current Weight: 12st9lb
    Goal Weight: 10st0lb
    Goal Date: 1.9.2012


    BMI Information:
    Start BMI: 36.9
    Current BMI: 30.4
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 2st9lb
    % Lost 17.67%
    Hi crispy

    popping into have a nosey after seeing you on my diary
    You don't seem to have a diary (unless I have missed it) is it worth trying? A lot of people seem to have more success when they try it
    crispy likes this.

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    Re: My weekly progress

    Know what you mean about having a diary It normally keeps me on track I write everything down in a notebook at home cause Im not on mm everyday I started off calorie counting then my friend told me about SW so I said Id try it myself at home. I was afraid to weigh myself after going off the rails but I checked the scales and was up 3lbs but Im down 2 of those now and my proper weigh in is saturday so Id love to lose 2 more and I'll be happy then :-) Some people are a bit too strict when dieting and they let it take over their life too much but I see you still go out and have a good time and youre still losing weight so thats what I liked about your diary cause thats the kind of person I am :-)
    Start Weight: 227 lbs 1st Target: 181 lbs 2nd Target:133lbs Now:223 lbs
    COUCH25K
    Week 1 Done Week 2 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8 Week 9

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    Keep it up! If you want a weight loss buddy dont be afraid to ask
    I'm on my 3rd week now
    x

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    Re: My weekly progress

    Thanks Ninjahippo :-) I'm just down a pound this week so that's half a stone altogether so far How are you getting on?
    Start Weight: 227 lbs 1st Target: 181 lbs 2nd Target:133lbs Now:223 lbs
    COUCH25K
    Week 1 Done Week 2 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8 Week 9

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    OMG fantastic

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    Re: My weekly progress

    Thanks micropiggy but unfortunately after a hen night and 2 bad days I've just stayed the same this week :-(
    Start Weight: 227 lbs 1st Target: 181 lbs 2nd Target:133lbs Now:223 lbs
    COUCH25K
    Week 1 Done Week 2 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8 Week 9

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    Re: My weekly progress

    Time to up my exercise to shift this weight! Just back from a 5 mile walk :-) I'm determined to be down 2 lbs by next Saturday Can't afford to be messing around as I'm a bridesmaid in a few weeks so I'm running out of time to get the pounds off so fingers crossed I'll have a good week!
    Start Weight: 227 lbs 1st Target: 181 lbs 2nd Target:133lbs Now:223 lbs
    COUCH25K
    Week 1 Done Week 2 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8 Week 9

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    Re: My weekly progress

    Absolutely gutted :-( I had a target of 2 lbs loss this week and I'm up 1 lb Had such a good week with my diet Cut out all the junk and never went over my calories once and exercised 5 days in the week I couldn't have tried any harder than I did this week and I'm so disheartened now :-( I'll set my target for a 2 lb loss by next Saturday and if I don't reach it my scales is going out the window lol!
    Start Weight: 227 lbs 1st Target: 181 lbs 2nd Target:133lbs Now:223 lbs
    COUCH25K
    Week 1 Done Week 2 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8 Week 9

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