Had my weigh in yesterday and I had lost 7 and a half pounds, absolutely over the moon. In this week I had Nandos and a Chinese but used the lowest syns meals. What did you guys lose this week?
Had my weigh in yesterday and I had lost 7 and a half pounds, absolutely over the moon. In this week I had Nandos and a Chinese but used the lowest syns meals. What did you guys lose this week?

Hi MWT, thats a fantastic result well done, keep it up and keep letting us know what your doing![]()
Onward & Downward
Month 1 = 18lbs off
Month 2 = 14.5lbs off
Month 3 = 11lbs off
Month 4 = 10.5lbs off
wk 17 2.5lbs off

Hi Bell, after you have posted 20 times you will be given permissions to do more things on the forum and then after 50 posts you will get even more permissions, as for the stickers as i have earned them at my SW group i add them to my signaturethere are several posts on here about where to locate them and how to post them on your sig good luck![]()
Onward & Downward
Month 1 = 18lbs off
Month 2 = 14.5lbs off
Month 3 = 11lbs off
Month 4 = 10.5lbs off
wk 17 2.5lbs off