- Rep Power
3rd Weigh in
Had my third weigh-in today and I've lost another 4lbs, that's a stone and 1lb in 3 weeks - very happy!
- Rep Power
Start Weight: 16st12lb
Current Weight: 14st8lb
Goal Weight: 13st0lb
Start BMI: 33.9
Current BMI: 29.3
Goal BMI: 26.1
Total Weight Loss: 2st4lb
Weight to Lose: 1st8lb
% Lost 13.56%
Well done what diet are you following
Nicely done Imy keep it up that's fantastic.
Brilliant work well done!
Total weight lost so far: 45.¼ lb (25.¼ lb on JUDDD and 20 lb on Slim & Save)
Total weight left to lose: 27 lb My Diary Started JUDDD on 1st October 2012 weighing 14st 3.¼ lb Weight lost in Oct 2012: 10.¾ lb (13st 6.5 lb)
Weight lost in Nov 2012: 3.¾ lb (13st 2.¾ lb)
Weight lost in Dec 2012 (1st - 24th): 2.¾ lb (13st 0 lb) Had 10 days off plan over Christmas: Didn't weigh myself to find out how much I gained. Weight lost in Jan 2013 (4th - 31st): 4 lb (12st 10 lb)
Weight lost in Feb 2013: 2 lb (12st 8 lb)
15/03/13: -1.¼ lb (12st 6.¾ lb)
23/03/13: -0.¾ lb (12st 6 lb)
Came off plan for 5-6 weeks and regained 12.5 lb (13st 4.5 lb)
28/05/13: Completed 4 weeks of VLCD and lost 15 lb (12st 3.5 lb) Start weight & size: 15st 9.¼ lb, size 22-24
Current weight & size: 12st 6 lb, size 16-18 (18 is loose, 16 still slightly clingy)
Goal weight & size: 10st 7 lb, size 14
SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.