I am not really on a diet; i am just cutting back. Ive been on too many diets and they all have failed.
So i am going to eat a bit more Healthy; do a bit more exercise and stop nibbling.
So my first official weig in on the forum is.
22 stone 3 lbs.
I hope to use this thread to chart my highs and lows. Any ideas you may have etc.
P.S. I plan to be as honest as i can with my daily chart.