Thursday weigh ins, anyone?
I love weighing in on a Thursday. Simply because, Thursday is my 'day off', now I don't mean I go off in one and have double my calories intake, bit I allow myself to have one naughty treat. For example, a bowl of custard or a chocolate bar ect. Thursday weigh ins in my opinion are great! The reason why? It's a weigh in just before the weekend so I'm still motivated to lose the weight till the weekends over. By Monday, in my head I think to myself, it's a fresh week, less than a week to go and I can have a treat.
I hope that makes sense.
So whose with me on Thursday weigh-ins?!?!?