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Thread: When to weigh in?

  1. #1
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    When to weigh in?

    Hi All

    Bit of a query here - when do you all weigh yourselves?

    Everyone I know says the morning is best etc etc but when I was at Slimming World, we did it in the evening obviously.

    What are your thoughts?

    x

  2. #2
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    hi emd25,

    I also used to weigh in the evenings with slimming world. However now doing it alone I weigh in the mornings, as assuming on empty stomach I will weigh less

    However I guess as long as you stick to the same time I don't think it matters too much.

    Weight loss to date - started 07/05/14 at 17 stone 5lb

    Week 1 14/05/14 = lost 4 lb (17st 1lb)
    week 2 21/05/14 = lost 2 lb (16st 13lb)
    Week 3 28/05/14 = lost 5 lb (16st 8lb)
    Week 4 04/06/14 = lost 6lb (16st 2lb)
    Week 5 11/06/14 = lost 1lb (16st 1lb)
    Week 6 18/06/14 = lost 2lb (15st 13lb)
    Week 7 25/06/14 = no change (15st 13lb)
    Week 8 02/07/14 = lost 3 lb (15st 10lb)
    Week 9 09/07/14 = plus 1lb (15st 11lb)
    This time I will do it!


    My journey to a new me - http://www.minimins.com/weight-loss-...uccessful.html

  3. #3
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    I always weigh in the morning at roughly the same time, and after I've been to the loo, not because I'm lighter then, but because I think that gives the least variables i.e. I'll vary less with water weight, with how much I've eaten that day (as I won't yet have eaten anything), with how much has emptied that day (as I'd think I'd have digested everything overnight and got rid of the waste - sorry if tmi!).





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