Results 1 to 3 of 3

Thread: When to weigh in?

  1. #1
    Regular Member

    Join Date
    15th May, 2014
    Rep Power
    Diet: slimming world
    Height: 5ft4in
    Start Date: 15th May 2014
    Start Weight: 10st9lb
    Current Weight: 10st9lb
    Goal Weight: 8st9lb
    Goal Date: 01st October

    BMI Information:
    Start BMI: 25.6
    Current BMI: 25.6
    Goal BMI: 20.8

    Weight to Lose: 2st0lb
    % Lost 0%

    When to weigh in?

    Hi All

    Bit of a query here - when do you all weigh yourselves?

    Everyone I know says the morning is best etc etc but when I was at Slimming World, we did it in the evening obviously.

    What are your thoughts?


  2. #2
    Likes to post

    Join Date
    7th May, 2014
    Rep Power
    Diet: slimming world and a bit of my own
    Height: 5ft5in
    Start Date: 7th May 2014
    Start Weight: 17st5lb
    Current Weight: 15st11lb
    Goal Weight: 12st0lb
    Goal Date: January 2015

    BMI Information:
    Start BMI: 40.4
    Current BMI: 36.8
    Goal BMI: 28

    Total Weight Loss: 1st8lb
    Weight to Lose: 3st11lb
    % Lost 9.05%
    hi emd25,

    I also used to weigh in the evenings with slimming world. However now doing it alone I weigh in the mornings, as assuming on empty stomach I will weigh less

    However I guess as long as you stick to the same time I don't think it matters too much.

    Weight loss to date - started 07/05/14 at 17 stone 5lb

    Week 1 14/05/14 = lost 4 lb (17st 1lb)
    week 2 21/05/14 = lost 2 lb (16st 13lb)
    Week 3 28/05/14 = lost 5 lb (16st 8lb)
    Week 4 04/06/14 = lost 6lb (16st 2lb)
    Week 5 11/06/14 = lost 1lb (16st 1lb)
    Week 6 18/06/14 = lost 2lb (15st 13lb)
    Week 7 25/06/14 = no change (15st 13lb)
    Week 8 02/07/14 = lost 3 lb (15st 10lb)
    Week 9 09/07/14 = plus 1lb (15st 11lb)
    This time I will do it!

    My journey to a new me -

  3. #3
    Really Really likes to post!
    Dreamer's Avatar
    Join Date
    26th February, 2007
    South East
    Rep Power
    Height: 5ft7in
    Start Date: 01/03/2014
    Start Weight: 237lb
    Current Weight: 224.5lb
    Goal Weight: 198lb
    Goal Date: 07/09/2014

    BMI Information:
    Start BMI: 37.1
    Current BMI: 35.2
    Goal BMI: 31

    Total Weight Loss: 12.5lb
    Weight to Lose: 26.5lb
    % Lost 5.27%
    I always weigh in the morning at roughly the same time, and after I've been to the loo, not because I'm lighter then, but because I think that gives the least variables i.e. I'll vary less with water weight, with how much I've eaten that day (as I won't yet have eaten anything), with how much has emptied that day (as I'd think I'd have digested everything overnight and got rid of the waste - sorry if tmi!).

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.