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Thread: 1st week, only 3lb lost :-(

  1. #1
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    1st week, only 3lb lost :-(

    Hi everyone. This is my first post and I'm afraid I'm after a bit of a confidence boost. I started the Cambridge Diet 6 days ago, and had my first weigh in today. I've only lost 3lb! I'm gutted. I honestly thought it would be more. I haven't cheated at all, have drunk lots of water, and have only had 3 shakes a day. I have 2 stone to lose in total. Where am I going wrong??
    Kerri
    x

  2. #2
    Member

    Join Date
    1st October, 2014
    Location
    new york
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    Diet: low carb
    Start Weight: 12st1lb
    Goal Weight: 11st4lb
    Dont worry about the weight you lose. 3 pounds is okay, this is a good and healthy process. It means you lose weight, not water.





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