Thread: kazzy`s weekly weigh in

ive decided to make friday morning my weekly weigh in day and i was pleasantly surprised to find i had lost weight ive gone from 17st 3lbs to 16st 7lbs not bad for the first week

10lbs in a week

Puts me to shame!

nah doesnt put anyone to shame ill probably gain it all back the 2nd week lol

Heh, I'll probably be the same with my poor little 2lbs!

what diet are you following

Just calorie counting. If I tried to go on a set diet I know I'd cheat!

yeah im not following a set plan im just cutting down and stopping snacking lol how are you finding it

OK, except today being father's day, was having lunch round his and it wasn't exactly healthy! Feeling a bit guilty now, time to break out the yoga DVD I think!

It's funny I thought I'd have more trouble stopping myself from eating when I'm alone. Instead I find I'm more likely to slip if I'm eating with other people.

lol well good luck and dont feel guilty guilt is a negative energy think positive thoughts

Well done Kazzy - Amazing (hope your're keeping your nutrition right too)
Gem x

im having quite a varied diet so i think im keeping the nutrition ok i thin the small portions are making the main difference

Well done you - Gem x

week 2
no loss but then again no gain either dunno if its down to the fact ive come down with a rotten cold ahhh well theres always next week when my cold goes(i hope)

Aww Kazzy, but like you say, a maintain is far far better than a gain
Hope you feel better soon
Ali xx

it sure is ali and im trying to stay positive would be to easy to fall into old habits of " ive failed i cant do this" coz yes i bloody can and i bloody will and on the really plus side ive still not touched crisps lol