Hi everyone
Just to keep you all posted on this weeks result.
It is my 20th Week on this FABULOUS diet and im on add a meal and have still lost another 4 POUNDS!
We also went out for a curry last Saturday as it was aam week, i rang the restaurant and asked if they could cook me a curry with no oil or fat and they did.
I had a spinach and cauliflower curry with 1/2 naan bread also with no fat or ghee. I could only manage 1/2 the curry so ended up taking the other half home with me for Sunday's meal it was delicious.
My total weight loss is now 7 STONE 10 POUNDS.
I have another 4 pounds to lose to get to 8 STONE and only 12 pounds left to lose to get to my goal and reach maintenance![]()
I am so over the moon.
I went shopping for clothes on Friday and can now get into size 12/14 knickers from Primark. Whats that all about??????
When i was a size 26 i wouldnt have even contemplated doing anything other than window shop there.
If you are just embarking on this diet all i can say is:
STICK WITH IT!
The diet i know is drastic but so are the weight losses.
Stephx
Take a look at my pictures, they were on taken on day one 05/06/06 weighin 19 stone 8 and size 26 and taken last Saturday before we went out for our meal.


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almost 8 stone in 20 weeks!!!








