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Thread: BEFORE AND NOW THINME, & WEEK 20 WEIGH IN RESULT ON ADD A MEAL

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    BEFORE AND NOW THINME, & WEEK 20 WEIGH IN RESULT ON ADD A MEAL

    Hi everyone

    Just to keep you all posted on this weeks result.

    It is my 20th Week on this FABULOUS diet and im on add a meal and have still lost another 4 POUNDS!

    We also went out for a curry last Saturday as it was aam week, i rang the restaurant and asked if they could cook me a curry with no oil or fat and they did.

    I had a spinach and cauliflower curry with 1/2 naan bread also with no fat or ghee. I could only manage 1/2 the curry so ended up taking the other half home with me for Sunday's meal it was delicious.

    My total weight loss is now 7 STONE 10 POUNDS.

    I have another 4 pounds to lose to get to 8 STONE and only 12 pounds left to lose to get to my goal and reach maintenance

    I am so over the moon.

    I went shopping for clothes on Friday and can now get into size 12/14 knickers from Primark. Whats that all about??????

    When i was a size 26 i wouldnt have even contemplated doing anything other than window shop there.

    If you are just embarking on this diet all i can say is:

    STICK WITH IT!

    The diet i know is drastic but so are the weight losses.

    Stephx

    Take a look at my pictures, they were on taken on day one 05/06/06 weighin 19 stone 8 and size 26 and taken last Saturday before we went out for our meal.
    Attached Thumbnails Attached Thumbnails BEFORE AND NOW THINME, & WEEK 20 WEIGH IN RESULT ON ADD A MEAL-start_19-1-.08lbs.jpg   BEFORE AND NOW THINME, & WEEK 20 WEIGH IN RESULT ON ADD A MEAL-start192.jpg   BEFORE AND NOW THINME, & WEEK 20 WEIGH IN RESULT ON ADD A MEAL-picture-001.jpg   BEFORE AND NOW THINME, & WEEK 20 WEIGH IN RESULT ON ADD A MEAL-picture-009.jpg  
    STARTED CAMBRIDGE DIET 05/06/06
    19 STONE 8LBS SIZE 26 CLOTHES BMI 44

    TOTAL WEIGHT LOST AFTER 24 WEEKS
    8 STONE 12 OR 124 POUNDS SHED -AT TARGET
    SIZE 10/12 CLOTHES BMI 24 ITS OFFICIAL IM NOW IN HEALTHY WEIGHT RANGE

  2. #2
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    kazz's Avatar
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    Wow, you look absoutely ace!!! Cant believe how much you have lost in such a short amount of time!! Stick with it and you will soon be at your goal!!

  3. #3
    Carpe diem

    Russiandoll's Avatar
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    Diet: Exante
    Height: 5ft2in
    Start Date: 20/10/11
    Start Weight: 17st11lb
    Current Weight: 16st3lb
    Goal Weight: 12st0lb
    Goal Date: "whenever"


    BMI Information:
    Start BMI: 45.5
    Current BMI: 41.5
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 4st3lb
    % Lost 8.84%
    I am absolutely gobsmacked at your fantastic achievement in such a short time!! Awesome!!!

    I know it sounds like a cliche but you just don't look like the same person. Losing weight is a real 'butterfly' experience isn't it ... the weight comes off and the 'real you' emerges!

    Well done!
    Starting weight - 20th Oct 2011 17st 11lb

    WK1 - 28th Oct - 17st 1lb (-10lb)
    WK2 - 4th Nov - 16st 13lb (-2lb)
    WK3 - 11th Nov - 16st 10lb (-3lb)
    WK4 - 18th Nov -16st 8lb (-2lb)
    Total for 4 weeks = 17lb


    WK5 - 25th Nov - 16st 8lb (STS)
    9th Dec - 16st 3lb (-5lb)






    GOALS (for now)
    Lose 1st stone
    Get down into the 16s
    To get into the 15s
    Lose 10% of starting body weight (25lb)
    To lose 2nd stone
    To zip up waterproof jacket (bought in a charity shop on purpose with a 4" gap at the front)
    To get into a size 18
    To lose 3rd stone
    To have a BMI lower than 35
    To lose 4th stone







    http://www.minimins.com/62-russiando...h-results.html

  4. #4
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    wannabeminime's Avatar
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    You look FABULOUS!!

    Stephy, what BMI are you now? How long will you ss for now? Any plans for when you stop?

    I am in the pink again at last! feeew! xx
    Last edited by wannabeminime : 4th November, 2006 at 02:12 PM

  5. #5
    We ride, we ride....

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    U look amazing!!!!!!!! And soo much happier too!

    Well done!
    Hugs, chelle xx

  6. #6
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    Mini's Avatar
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    Start Date: 3/1/2012
    OMG almost 8 stone in 20 weeks!!!

    Your amazing

    You look stunning


    Congratulations and well done

  7. #7
    Loves VLCD's !
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    Wow Steph, You must be SO pleased ! You look great ! Congratulations !

  8. #8
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    WOW WOW WOW !!!

    you look AMAZING Steph !! - well done you !

    Debz
    xx
    Debz x

    "A woman is like a tea bag....you never know how strong she is untl she gets into hot water" Eleanor Roosevelt (1884 - 1962)

  9. #9
    LIGHTER LIFE FOR LIFE
    nadhak's Avatar
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    Diet: lighter life maintaining and occasional re-starting
    Its unbelievable - what an amazing weight loss - is this a "Female" record???? well done you look absolutely fantastic!

  10. #10
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    Jemax's Avatar
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    Thumbs up

    I'm lost for words. Well Done. A credit for the rest of us who are still on ourjourney.

    Your message confirms again and again that this diet works. It's inspiring. I am determined to stick to this diet.
    JJ

    SW: 17st 8lbs
    Goal: 10st
    CW: 13st 8lbs




  11. #11
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    Wow you look fab, well done.

  12. #12
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    Diet: Cambridge

    Thumbs up

    WOW. You look amazing. What an inspiration
    I like your hair as well. You look much younger.
    x

    Bettyboo

  13. #13
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    My bmi is now 26 and i weigh 11 stone 12 pounds.

    Im aiming to stop ssing when i get to 11 stone as thats the max weight i can be for my height and gets me into the medical professions healthy bmi range.

    I am now in the process of being sponsered into becoming a counsellor which is something i really want to do. I cant wait to be accredited to be able to help others who like me are so miserable and unhappy about being overweight and i do think its going to keep me on the right track with maintaining my weight which will be the real battle for me.

    Not sure what the closing date is for CD slimmer of the year and my counsellor hasnt heard anything yet so still keeping my fingers crossed about that one.

    Stephx
    STARTED CAMBRIDGE DIET 05/06/06
    19 STONE 8LBS SIZE 26 CLOTHES BMI 44

    TOTAL WEIGHT LOST AFTER 24 WEEKS
    8 STONE 12 OR 124 POUNDS SHED -AT TARGET
    SIZE 10/12 CLOTHES BMI 24 ITS OFFICIAL IM NOW IN HEALTHY WEIGHT RANGE

  14. #14
    Really Really likes to post!

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    Wow u look fantastic... well done

  15. #15
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    WOWEEEEEE!!! That is truly awesome - can't believe the difference in such a short space of time!! Your friends and family must be in complete shock at your transformation...?

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