![]() |
| |||||||
| Weekly Weigh In Keep on track and log your weekly weigh in here. |
|
| | LinkBack | Thread Tools | Display Modes |
| | #1 (permalink) |
| Likes to post Hazelnut's Profile Albums Hazelnut's Photo Gallery Join Date: 11th June, 2008
Posts: 157
My Mood: Rep Power: 4 ![]() ![]() Height: 5' 5" Start Date: 01/06/08 Start Weight: 192lb Current Weight: 149lb Goal Weight: 133lb Goal Date: 01/06/09 BMI Information: Current BMI: 24.8 Start BMI: 31.9 Goal BMI: 22.1 Statistics: Total Weight Loss: 43lb Weight to Lose: 16lb % Lost 22.4% | Hazel's weigh-in Lost 2lb ![]() I was hoping for 3lb, but 2 will do me! Half a stone gone, and the next half stone will take my BMI below 30! Another reason to be pleased is I haven't been as good as I could be this week, and I'm happy to think 1) I could lose more by being a bit more disciplined, but 2) I don't have to exist on lettuce leaves to lose weight. All in all, not a bad week! |
| | |
| Register to remove these ads |
| | #2 (permalink) |
| Likes to post kazzyh4's Profile Albums kazzyh4's Photo Gallery Join Date: 9th June, 2008 Location: clydebank
Posts: 354
My Mood: Rep Power: 9 ![]() ![]() ![]() ![]() Diet: trying to eat healthy | congratulations keep up the good work
__________________ |
| | |
| | #3 (permalink) |
| Likes to post Hazelnut's Profile Albums Hazelnut's Photo Gallery Join Date: 11th June, 2008
Posts: 157
My Mood: Rep Power: 4 ![]() ![]() Height: 5' 5" Start Date: 01/06/08 Start Weight: 192lb Current Weight: 149lb Goal Weight: 133lb Goal Date: 01/06/09 BMI Information: Current BMI: 24.8 Start BMI: 31.9 Goal BMI: 22.1 Statistics: Total Weight Loss: 43lb Weight to Lose: 16lb % Lost 22.4% | I did lose 3lbs after all! I normally weigh in on Mondays, didn't think I'd be home today to do it at my regular time so I did it yesterday instead. But I had chance after all, and whereas yesterday it was hovering between two numbers, today it's firmly on the lower number! |
| | |
| | #4 (permalink) |
| Regular Member Jay Jay's Profile Albums Jay Jay's Photo Gallery Join Date: 4th June, 2008 Location: Wiltshire
Posts: 21
Rep Power: 0 ![]() Diet: DCD - Healthy Eating & Exercise | Well Done!
__________________ Height 5' 9 Start 09/06 16st 8lbs Goal Weight 11st 10lbs |
| | |
| | #5 (permalink) |
| Here for the Journey Gemstone's Profile Albums Gemstone's Photo Gallery Join Date: 8th June, 2008 Location: Somewhere south of Cyberspace
Posts: 2,343
My Mood: Rep Power: 78 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Healthy Eating (common sense) | Well don Gem x |
| | |
| | #6 (permalink) |
| Likes to post Hazelnut's Profile Albums Hazelnut's Photo Gallery Join Date: 11th June, 2008
Posts: 157
My Mood: Rep Power: 4 ![]() ![]() Height: 5' 5" Start Date: 01/06/08 Start Weight: 192lb Current Weight: 149lb Goal Weight: 133lb Goal Date: 01/06/09 BMI Information: Current BMI: 24.8 Start BMI: 31.9 Goal BMI: 22.1 Statistics: Total Weight Loss: 43lb Weight to Lose: 16lb % Lost 22.4% | Just 1lb this week... but really I was so glad it showed up a loss at all, as I had a very naughty week ![]() Went to see my sister, who doesn't know I'm on a diet, and tends to use me coming as an excuse to eat junk (not in a mean way, but on some level I'm sure she must think of me as her fat sister). Nandos on Wednesday night, fish and chips for lunch on Thursday. Plus no exercise to speak of on Wednesday, Thursday or Friday. I broke my rule of weighing myself once a week just to see what the damage was, and was horrified to see I had put on two pounds! So I have been at it again since Saturday, and managed to lose the two pounds plus one more.It made me think two things though... 1) I probably could lose loads of weight in a week if I consistently pushed myself to exercise and eat as well as I have in the last few days 2) Letting myself lapse like that (and it was my fault, not my sister's) is not worth it. The fish and chips weren't even very nice. Effectively I have put myself a week behind in my quest to lose the first stone. So this week I am going to go all out to have a really consistent week. |
| | |
| | #7 (permalink) |
| Likes to post Hazelnut's Profile Albums Hazelnut's Photo Gallery Join Date: 11th June, 2008
Posts: 157
My Mood: Rep Power: 4 ![]() ![]() Height: 5' 5" Start Date: 01/06/08 Start Weight: 192lb Current Weight: 149lb Goal Weight: 133lb Goal Date: 01/06/09 BMI Information: Current BMI: 24.8 Start BMI: 31.9 Goal BMI: 22.1 Statistics: Total Weight Loss: 43lb Weight to Lose: 16lb % Lost 22.4% | Woohoo 3lbs gone! I was naughty and checked the scales every day this week. It's nice getting a surprise but sometimes you just want to know how you're getting on! 2lbs to go until I have lost a stone! |
| | |
| | #8 (permalink) |
| Likes to post kazzyh4's Profile Albums kazzyh4's Photo Gallery Join Date: 9th June, 2008 Location: clydebank
Posts: 354
My Mood: Rep Power: 9 ![]() ![]() ![]() ![]() Diet: trying to eat healthy | well done your doing great bet you feel fantastic
__________________ |
| | |
| | #9 (permalink) |
| Likes to post Hazelnut's Profile Albums Hazelnut's Photo Gallery Join Date: 11th June, 2008
Posts: 157
My Mood: Rep Power: 4 ![]() ![]() Height: 5' 5" Start Date: 01/06/08 Start Weight: 192lb Current Weight: 149lb Goal Weight: 133lb Goal Date: 01/06/09 BMI Information: Current BMI: 24.8 Start BMI: 31.9 Goal BMI: 22.1 Statistics: Total Weight Loss: 43lb Weight to Lose: 16lb % Lost 22.4% | I do ![]() And I'm noticing slight differences in the way i look- all my clothes still fit, but some of them fit better than they used to! |
| | |
| | #10 (permalink) | ||
| Minimins Admin Mini's Profile Albums Mini's Photo Gallery Join Date: 30th April, 2006
Posts: 18,052
Blog Entries: 5 Rep Power: 100 ![]() | Quote:
![]() Quote:
![]() ![]() ![]() | ||
| | |
| | #11 (permalink) |
| Likes to post Hazelnut's Profile Albums Hazelnut's Photo Gallery Join Date: 11th June, 2008
Posts: 157
My Mood: Rep Power: 4 ![]() ![]() Height: 5' 5" Start Date: 01/06/08 Start Weight: 192lb Current Weight: 149lb Goal Weight: 133lb Goal Date: 01/06/09 BMI Information: Current BMI: 24.8 Start BMI: 31.9 Goal BMI: 22.1 Statistics: Total Weight Loss: 43lb Weight to Lose: 16lb % Lost 22.4% | Not an official weigh-in, but I had a sneaky peak this morning and was pleasantly surprised to see another pound gone... could be a fluctuation, but I'm choosing to think not, as this final pound takes my BMI below 30! I'll leave updating my tracker till official weigh-in, but I'm so happy about this! Now to get below 25 ![]() |
| | |
| | #12 (permalink) |
| Likes to post Hazelnut's Profile Albums Hazelnut's Photo Gallery Join Date: 11th June, 2008
Posts: 157
My Mood: Rep Power: 4 ![]() ![]() Height: 5' 5" Start Date: 01/06/08 Start Weight: 192lb Current Weight: 149lb Goal Weight: 133lb Goal Date: 01/06/09 BMI Information: Current BMI: 24.8 Start BMI: 31.9 Goal BMI: 22.1 Statistics: Total Weight Loss: 43lb Weight to Lose: 16lb % Lost 22.4% | 1lb off ![]() Not an amazing result since that 1lb was already off one day into this week... unfortunately went out for dinner on Saturday and was very naughty. It's quite sobering to see how badly it can affect things though. Still one more pound to go until I've lost a stone. According to the NHS my BMI is now below 30, but it's still showing as 30 on my weight tracker. |
| | |
| | #13 (permalink) |
| Im always here! becky85's Profile Albums becky85's Photo Gallery Join Date: 9th January, 2008 Location: Ireland
Posts: 22,424
My Mood: Rep Power: 384 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Was CD but now WW Height: 5' 6" Start Date: 6 Nov 08 Start Weight: 241lb Current Weight: 230lb Goal Weight: 182lb BMI Information: Current BMI: 37.1 Start BMI: 38.9 Goal BMI: 29.4 Statistics: Total Weight Loss: 11lb Weight to Lose: 48lb % Lost 4.56% | well done its still 1lb off ![]() |
| | |
| | #14 (permalink) |
| wants to drive nannydi's Profile Albums nannydi's Photo Gallery Tournaments Won: 4 Join Date: 20th June, 2008 Location: Tiverton, Devon
Posts: 632
My Mood: Blog Entries: 3 Rep Power: 13 ![]() ![]() ![]() ![]() ![]() Diet: slimming world Height: 5' 8" Start Date: 19/06/08 Start Weight: 264lb Current Weight: 224lb Goal Weight: 152lb BMI Information: Current BMI: 34.1 Start BMI: 40.1 Goal BMI: 23.1 Statistics: Total Weight Loss: 40lb Weight to Lose: 72lb % Lost 15.15% | you doing really well hun thanks for your replies on my post it lovely i love sites like this cos we all helping each other my weigh in on thursday x
__________________ ![]() ![]() 1lb is 1lb it might be lonely for a week but next week it will have more lb's to keep it company 5th june 2008 - 19st 4lb ![]() JOINED 19/6/08- 18st 11.5 ![]() WEEK 21= WEIGHT 15ST 13.5LB ![]() WEEK 21= total lost 40lb ![]() weight loss since april 08 = total 46.5LB ![]() Slimming world Target lbs to lose ![]() Overall target to goal weight ![]() goals to get under 18st DONE to get under 17st DONE to get under 16st DONE to get under 15st to get under 14st to get under 13st to get under 12st to weigh under 200lb get bmi under 30 |
| | |
| | #15 (permalink) |
| Likes to post Hazelnut's Profile Albums Hazelnut's Photo Gallery Join Date: 11th June, 2008
Posts: 157
My Mood: Rep Power: 4 ![]() ![]() Height: 5' 5" Start Date: 01/06/08 Start Weight: 192lb Current Weight: 149lb Goal Weight: 133lb Goal Date: 01/06/09 BMI Information: Current BMI: 24.8 Start BMI: 31.9 Goal BMI: 22.1 Statistics: Total Weight Loss: 43lb Weight to Lose: 16lb % Lost 22.4% | Yay- 2lbs off, so I have met my first goal! One stone gone, and my BMI officially below 30! Need to work out another short term goal now... I didn't have a great week diet-wise so I need to keep at it. A few weeks ago I decided to stop bothering with my food diary because it was getting boring, but I think it was really helping me think about what I was eating. This week I have been snacking again, so back to the diary I go! |
| | |