Flumpsters Weekly Weigh In - MiniMins.com

flumpster67 · 30th July, 2008

Starting weight 15st 10lb, despite having big family get together weeknd with wall to wall food and drink have managed to drop 3lb
Not monumental but its off instead of on!

emma237 · 30th July, 2008

Well done thats brilliant. What weightloss plan are you following? x

flumpster67 · 30th July, 2008

Thanks Emma
I am writing down all I eat and trying to stick to 1500 calories or thereabouts for the moment, using Weight Watchers recipes (have loads but never opened them!) and cutting out snacking in between.
Definately having breakfast helps, I never usually do then sometimes skip lunch cos I'm busy then realise its 3 oclock

and I havent eaten then just dont stop from then on in

Trying to have proper mealtimes is better, and with the kids of school they arent going to wait until 3 oclock for food - so thats helping

emma237 · 30th July, 2008

Well your plan is def working for you. Well done . I cant wait for my first weigh in on Fri! Ive not tried any weight wathers recipies yet so will have to have a look at some. Good luck for next week x

flumpster67 · 30th July, 2008

Good luck with that, I like a lot of the recipes cos the whole family seem to be able to eat the same, which is unusual for 5 of us, I normally make at least 2 if not 3 different meals!

fatbunny · 30th July, 2008

i would love to try something other than calorie counting, have been looking a bit at slimming world but getting out of the way of counting the cals would be really hard.

Tealover · 30th July, 2008

I joined SW two weeks ago and have lost 7lbs so far. I've always counted calories before, and it's great not having to bother doing that. Why not give it a go and see how you get on.

flumpster67 · 5th August, 2008

So far so good,another 3lb off this week - even got through another weekend away!
No crisps no choccies and I havent missed them (yet!)

Very pleased as thats 6lbs in a fortnight

**Mini** · 6th August, 2008

Well done Flumpster on your weight loss of 6lb!

3lb a week calorie counting is excellent result.

Love Mini xxx

payphone · 12th August, 2008

Well done with you weight loss, and best of luck for your next weigh in.

flumpster67 · 13th August, 2008

Thanks everyone - weigh in yesterday and another pound off
Very pleased as thats a half stone in 3 weeks, feeling fuller and not as sluggish as usual (have reduced bread/sugar intake considerably) and snacking on fruit and seeds which I don't know why I havent noticed before, but they take a hell of a lot longer to eat than a kitkat!

flumpster67 · 19th August, 2008

Okay, weigh in this morning another 1lb off - 8lb in total. Carried 8lbs of poatoes about the supermarket this morning - its flipping heavy!

emma237 · 20th August, 2008

Well done flumpster your doing brilliantly x

flumpster67 · 20th August, 2008

Thanks Emma, I feel things are really clicking into place here
x

USAgirl · 20th August, 2008

Great job,well done

30th July, 2008	#1 (permalink)
flumpster67 In a whirl flumpster67's Profile Albums flumpster67's Photo Gallery Join Date: 21st July, 2008 Location: Glasgow Posts: 139 My Mood: Blog Entries: 4 Rep Power: 2 Diet: Not 'on' a diet - Marissa Peer has changed my perceptions!	Flumpsters Weekly Weigh In Starting weight 15st 10lb, despite having big family get together weeknd with wall to wall food and drink have managed to drop 3lb Not monumental but its off instead of on! __________________ Start weight 15st 10lb 21st June Mini Goal 7lbs loss by end August - acheived 12th August Mini Goal 1 st off by my birthday (27/9) Mini Goal BMI less than 30 - out of obese range by end September Last edited by flumpster67 : 4th September, 2008 at 08:46 AM.

30th July, 2008	#2 (permalink)
emma237 Likes to post emma237's Profile Albums emma237's Photo Gallery Join Date: 21st May, 2008 Location: West Sussex Posts: 568 My Mood: Rep Power: 10 Diet: Cambridge Diet	Well done thats brilliant. What weightloss plan are you following? x __________________

30th July, 2008	#3 (permalink)
flumpster67 In a whirl flumpster67's Profile Albums flumpster67's Photo Gallery Join Date: 21st July, 2008 Location: Glasgow Posts: 139 My Mood: Blog Entries: 4 Rep Power: 2 Diet: Not 'on' a diet - Marissa Peer has changed my perceptions!	Thanks Emma I am writing down all I eat and trying to stick to 1500 calories or thereabouts for the moment, using Weight Watchers recipes (have loads but never opened them!) and cutting out snacking in between. Definately having breakfast helps, I never usually do then sometimes skip lunch cos I'm busy then realise its 3 oclock and I havent eaten then just dont stop from then on in Trying to have proper mealtimes is better, and with the kids of school they arent going to wait until 3 oclock for food - so thats helping __________________ Start weight 15st 10lb 21st June Mini Goal 7lbs loss by end August - acheived 12th August Mini Goal 1 st off by my birthday (27/9) Mini Goal BMI less than 30 - out of obese range by end September

30th July, 2008	#4 (permalink)
emma237 Likes to post emma237's Profile Albums emma237's Photo Gallery Join Date: 21st May, 2008 Location: West Sussex Posts: 568 My Mood: Rep Power: 10 Diet: Cambridge Diet	Well your plan is def working for you. Well done . I cant wait for my first weigh in on Fri! Ive not tried any weight wathers recipies yet so will have to have a look at some. Good luck for next week x __________________

30th July, 2008	#5 (permalink)
flumpster67 In a whirl flumpster67's Profile Albums flumpster67's Photo Gallery Join Date: 21st July, 2008 Location: Glasgow Posts: 139 My Mood: Blog Entries: 4 Rep Power: 2 Diet: Not 'on' a diet - Marissa Peer has changed my perceptions!	Good luck with that, I like a lot of the recipes cos the whole family seem to be able to eat the same, which is unusual for 5 of us, I normally make at least 2 if not 3 different meals! __________________ Start weight 15st 10lb 21st June Mini Goal 7lbs loss by end August - acheived 12th August Mini Goal 1 st off by my birthday (27/9) Mini Goal BMI less than 30 - out of obese range by end September

30th July, 2008	#6 (permalink)
fatbunny Likes to post fatbunny's Profile Albums fatbunny's Photo Gallery Join Date: 2nd September, 2007 Location: belfast Posts: 166 My Mood: Rep Power: 3 Diet: slimming world Height: 5' 2" Start Date: 9/2/08 Start Weight: 203lb Current Weight: 165lb Goal Weight: 140lb Goal Date: 23/6/09 BMI Information: Current BMI: 30.2 Start BMI: 37.1 Goal BMI: 25.6 Statistics: Total Weight Loss: 38lb Weight to Lose: 25lb % Lost 18.72%	i would love to try something other than calorie counting, have been looking a bit at slimming world but getting out of the way of counting the cals would be really hard. __________________ mini goals to be 12st olbs by 28/10/08 did it to be 11st 7lbs by 02/12/08 to be 11st 0lbs by 13/01/09 to be 10st 7lbs by 17/02/09 to be 10st 0lbs by 25/03/09 i am a SW angel target for november 7lbs only managed 3.5lbs so far

30th July, 2008	#7 (permalink)
Tealover Regular Member Tealover's Profile Albums Tealover's Photo Gallery Join Date: 26th July, 2008 Location: Liverpool Posts: 18 My Mood: Rep Power: 0 Diet: Slimming World	I joined SW two weeks ago and have lost 7lbs so far. I've always counted calories before, and it's great not having to bother doing that. Why not give it a go and see how you get on.

5th August, 2008	#8 (permalink)
flumpster67 In a whirl flumpster67's Profile Albums flumpster67's Photo Gallery Join Date: 21st July, 2008 Location: Glasgow Posts: 139 My Mood: Blog Entries: 4 Rep Power: 2 Diet: Not 'on' a diet - Marissa Peer has changed my perceptions!	So far so good,another 3lb off this week - even got through another weekend away! No crisps no choccies and I havent missed them (yet!) Very pleased as thats 6lbs in a fortnight __________________ Start weight 15st 10lb 21st June Mini Goal 7lbs loss by end August - acheived 12th August Mini Goal 1 st off by my birthday (27/9) Mini Goal BMI less than 30 - out of obese range by end September

6th August, 2008	#9 (permalink)
Mini MiniMins Admin Mini's Profile Albums Mini's Photo Gallery Join Date: 30th April, 2006 Posts: 18,178 Blog Entries: 5 Rep Power: 100	Well done Flumpster on your weight loss of 6lb! 3lb a week calorie counting is excellent result. Love Mini xxx __________________ "If hunger is not the problem, then eating is not the solution".

12th August, 2008	#10 (permalink)
payphone Likes to post payphone's Profile Albums payphone's Photo Gallery Tournaments Won: 5 Join Date: 14th July, 2008 Location: Middlesex Posts: 187 My Mood: Rep Power: 3 Diet: Cambridge Diet	Well done with you weight loss, and best of luck for your next weigh in. __________________ Start:14st 5lbs Target:10st 5lbs Current:12st 5lbs WEEK 1 - 8LBS WEEK 2 totm - 3LBS WEEK 3 - 5lbs WEEK 4- 2lbs WEEK 5 - 5lbs WEEK 6 - WEEK OFF EATING STM! WEEK 7- 5lbs GOAL - Back to size 10 for 21st birthday!

13th August, 2008	#11 (permalink)
flumpster67 In a whirl flumpster67's Profile Albums flumpster67's Photo Gallery Join Date: 21st July, 2008 Location: Glasgow Posts: 139 My Mood: Blog Entries: 4 Rep Power: 2 Diet: Not 'on' a diet - Marissa Peer has changed my perceptions!	Thanks everyone - weigh in yesterday and another pound off Very pleased as thats a half stone in 3 weeks, feeling fuller and not as sluggish as usual (have reduced bread/sugar intake considerably) and snacking on fruit and seeds which I don't know why I havent noticed before, but they take a hell of a lot longer to eat than a kitkat! __________________ Start weight 15st 10lb 21st June Mini Goal 7lbs loss by end August - acheived 12th August Mini Goal 1 st off by my birthday (27/9) Mini Goal BMI less than 30 - out of obese range by end September

19th August, 2008	#12 (permalink)
flumpster67 In a whirl flumpster67's Profile Albums flumpster67's Photo Gallery Join Date: 21st July, 2008 Location: Glasgow Posts: 139 My Mood: Blog Entries: 4 Rep Power: 2 Diet: Not 'on' a diet - Marissa Peer has changed my perceptions!	Okay, weigh in this morning another 1lb off - 8lb in total. Carried 8lbs of poatoes about the supermarket this morning - its flipping heavy! __________________ Start weight 15st 10lb 21st June Mini Goal 7lbs loss by end August - acheived 12th August Mini Goal 1 st off by my birthday (27/9) Mini Goal BMI less than 30 - out of obese range by end September

20th August, 2008	#13 (permalink)
emma237 Likes to post emma237's Profile Albums emma237's Photo Gallery Join Date: 21st May, 2008 Location: West Sussex Posts: 568 My Mood: Rep Power: 10 Diet: Cambridge Diet	Well done flumpster your doing brilliantly x __________________

20th August, 2008	#14 (permalink)
flumpster67 In a whirl flumpster67's Profile Albums flumpster67's Photo Gallery Join Date: 21st July, 2008 Location: Glasgow Posts: 139 My Mood: Blog Entries: 4 Rep Power: 2 Diet: Not 'on' a diet - Marissa Peer has changed my perceptions!	Thanks Emma, I feel things are really clicking into place here x __________________ Start weight 15st 10lb 21st June Mini Goal 7lbs loss by end August - acheived 12th August Mini Goal 1 st off by my birthday (27/9) Mini Goal BMI less than 30 - out of obese range by end September

20th August, 2008	#15 (permalink)
USAgirl Likes to post USAgirl's Profile Albums USAgirl's Photo Gallery Join Date: 16th March, 2007 Location: USA. Philadelphia Posts: 476 My Mood: Rep Power: 13 Diet: W8	Great job,well done __________________ New Year, New Start. 2008 Im Kicking Fat but Week 1- 9lbs lost Start weight 210 pds goal to lose 60 pounds

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