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| Weekly Weigh In Keep on track and log your weekly weigh in here. |
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21st August, 2008
| #1 (permalink) |
| Wombat In Exile  Mr_Wombat's Profile Albums Mr_Wombat's Photo Gallery Join Date: 14th August, 2008 Location: Folkestone
Posts: 1,473
My Mood:  Rep Power: 32   Diet: The Wombat Fat Loss Plan! Height: 6' 1" Start Date: 07/08/08 Start Weight: 264lb Current Weight: 216lb Goal Weight: 168lb BMI Information: Current BMI: 28.5 Start BMI: 34.8 Goal BMI: 22.2 Statistics: Total Weight Loss: 48lb Weight to Lose: 48lb % Lost 18.18% | Wombat's Thursday Weigh-In Week 2 Lost 5Ibs this week 
__________________ Main Goal: Ideal Weight Category  Starting Weight: 18 st 12 Ibs Week 1 - 9Ibs lost  ... Week 2 - 5Ibs lost Week 3 - 1Ib lost  ... Week 4 - 1Ib lost  Week 5 - 3Ibs lost ... Week 6 - 1Ib lost  Week 7 - 3Ibs lost ... Week 8 - 4Ibs lost  Week 9 - 3Ibs lost  ... Week 10 - 2Ibs lost  Week 11 - 2Ibs lost ... Week 12 - 4Ibs lost  Week 13 - 1Ib lost ... Week 14 - 2Ib lost Week 15 - 6Ib lost ... Week 16 - 1Ib lost  Current Weight: 15 st 6 Ibs Mini Goal 1: Drop to 'Overweight' category by Christmas. - Done 13/11/08 Mini Goal 2: Drop to the 14s by Christmas.  Avatar taken from here! |
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21st August, 2008
| #2 (permalink) |
| Regular Member IWillBeThin's Profile Albums IWillBeThin's Photo Gallery Join Date: 10th August, 2008
Posts: 32
Rep Power: 0 | So a stone off in two weeks - nice work! What diet are you following?
__________________ Start:17st0lbs Wk1:16st7lbs Wk2:16st6lbs Wk3:16st4lbs Wk4:16st3lbs Wk5:15st10lbs Wk6:15st10lbs Wk7: 15st8lbs Wk8: 15st8lbs Wk9:15st8lbs  |
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21st August, 2008
| #3 (permalink) |
| Wombat In Exile Mr_Wombat's Profile Albums Mr_Wombat's Photo Gallery Join Date: 14th August, 2008 Location: Folkestone
Posts: 1,473
My Mood: Rep Power: 32 Diet: The Wombat Fat Loss Plan! Height: 6' 1" Start Date: 07/08/08 Start Weight: 264lb Current Weight: 216lb Goal Weight: 168lb BMI Information: Current BMI: 28.5 Start BMI: 34.8 Goal BMI: 22.2 Statistics: Total Weight Loss: 48lb Weight to Lose: 48lb % Lost 18.18% | Thanks I'm not following a specific diet, just doing my own thing - smaller portions, not eating dinner too late, cutting out some naughty foods and getting more exercise.
__________________ Main Goal: Ideal Weight Category Starting Weight: 18 st 12 Ibs Week 1 - 9Ibs lost ... Week 2 - 5Ibs lost Week 3 - 1Ib lost ... Week 4 - 1Ib lost Week 5 - 3Ibs lost ... Week 6 - 1Ib lost Week 7 - 3Ibs lost ... Week 8 - 4Ibs lost Week 9 - 3Ibs lost ... Week 10 - 2Ibs lost Week 11 - 2Ibs lost ... Week 12 - 4Ibs lost Week 13 - 1Ib lost ... Week 14 - 2Ib lost Week 15 - 6Ib lost ... Week 16 - 1Ib lost Current Weight: 15 st 6 Ibs Mini Goal 1: Drop to 'Overweight' category by Christmas. - Done 13/11/08 Mini Goal 2: Drop to the 14s by Christmas. Avatar taken from here! |
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22nd August, 2008
| #4 (permalink) |
| Likes to post  emma237's Profile Albums emma237's Photo Gallery Join Date: 21st May, 2008 Location: West Sussex
Posts: 568
My Mood:  Rep Power: 10 Diet: Cambridge Diet | Well done thats briliant. You are doing so well x |
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22nd August, 2008
| #5 (permalink) |
| Wombat In Exile Mr_Wombat's Profile Albums Mr_Wombat's Photo Gallery Join Date: 14th August, 2008 Location: Folkestone
Posts: 1,473
My Mood: Rep Power: 32 Diet: The Wombat Fat Loss Plan! Height: 6' 1" Start Date: 07/08/08 Start Weight: 264lb Current Weight: 216lb Goal Weight: 168lb BMI Information: Current BMI: 28.5 Start BMI: 34.8 Goal BMI: 22.2 Statistics: Total Weight Loss: 48lb Weight to Lose: 48lb % Lost 18.18% | Cheers Emma
__________________ Main Goal: Ideal Weight Category Starting Weight: 18 st 12 Ibs Week 1 - 9Ibs lost ... Week 2 - 5Ibs lost Week 3 - 1Ib lost ... Week 4 - 1Ib lost Week 5 - 3Ibs lost ... Week 6 - 1Ib lost Week 7 - 3Ibs lost ... Week 8 - 4Ibs lost Week 9 - 3Ibs lost ... Week 10 - 2Ibs lost Week 11 - 2Ibs lost ... Week 12 - 4Ibs lost Week 13 - 1Ib lost ... Week 14 - 2Ib lost Week 15 - 6Ib lost ... Week 16 - 1Ib lost Current Weight: 15 st 6 Ibs Mini Goal 1: Drop to 'Overweight' category by Christmas. - Done 13/11/08 Mini Goal 2: Drop to the 14s by Christmas. Avatar taken from here! |
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